Garden Blog - Top Tropicals

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What edible plants and herbs can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance. A Top Tropicals Garden Blog post.

What edible plants and herbs can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance

Edible plants and herbs reducing blood pressure

Edible plants and herbs reducing blood pressure

💚 Tropical fruit and plants that help keep blood pressure in balance.
Part 2: What edible plants and herbs can reduce your blood pressure?

Continued from previous post ⤴️
  • 🌿 Moringa (Moringa oleifera, Horseradish tree) - Contains potassium and antioxidants, shown in studies to help reduce blood pressure.
  • 🌿 Curry Leaf (Murraya koenigii) - Traditionally used for blood sugar and blood pressure regulation; contains cardio-protective compounds.
  • 🌿 Hibiscus sabdariffa (Karkade) - Famous for hibiscus tea, clinically shown to lower blood pressure naturally.
  • 🌿 Camellia sinensis (Tea Plant) - Green and black tea can support vascular health and slightly reduce blood pressure over time.
  • 🌿 Turmeric (Curcuma) - Contains curcumin, which may support vascular relaxation and improve circulatory health.
  • 🌿 Yerba Mate (Ilex paraguariensis)- Contains antioxidants and vasodilating compounds that may support blood pressure regulation.
  • 🌿 Bay Leaf (Laurus nobilis) - Traditional uses include heart and circulatory support, with mild diuretic properties.
  • 🌿 Piper sarmentosum (Vietnamese Pepper Leaf) and Piper betel (Betel Leaf) - Used traditionally to help with hypertension and circulation.
  • 🌿 Cinnamon (Cinnamomum sp.) - May improve insulin sensitivity and support vascular relaxation, contributing to lower blood pressure.
  • 🌿 Allspice (Pimenta dioica) - Contains anti-inflammatory compounds that support heart and circulatory health.
  • 🌿 Ginger (Alpinia, Costus, Zingiber, etc.)- Known to help relax blood vessels and improve blood flow, which can reduce blood pressure.
  • 🌿 Wiriwiri and Biquinho Peppers (Capsicum sp.) - Their capsaicin content may support vasodilation and improve circulation.


🛒Shop tropical herbs and spice plants that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

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What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance. A Top Tropicals Garden Blog post.

What fruit can reduce your blood pressure. Tropical fruit and plants that help keep blood pressure in balance

Tropical fruit that can reduce your blood pressure

Tropical fruit that can reduce your blood pressure

❤️ Tropical fruit and plants that help keep blood pressure in balance.
Part 1: What fruit can reduce your blood pressure?

💲 You don’t need to spend $$$ on doctors and medications to stay healthy and young. By eating right and adding a few powerful plants and fruits to your diet, you can naturally keep your blood pressure in check. Plant them today and harvest your own medicine tomorrow! And don’t forget - gardening itself is therapeutic! It keeps you active, reduces stress, and helps your whole body stay in balance.

💚 Tropical fruit that help reduce blood pressure:
  • ✅ Jackfruit (Artabotrys hexapetallus) - Contains potassium and magnesium, which help relax blood vessels and regulate blood pressure.
  • ✅ Guava (Psidium sp.) - Rich in potassium and fiber, supports vascular health and may help lower blood pressure.
  • ✅ Papaya (Carica papaya) - High in potassium and antioxidants, promoting healthy blood pressure.
  • ✅ Banana (Musa sp.) - Well-known for its high potassium content, which helps counteract sodium and lower blood pressure.
  • ✅ Pineapple (Ananas comosus) - Contains potassium and bromelain, which may support circulation and reduce inflammation.
  • ✅ Persimmon - High in fiber and antioxidants, which can contribute to better heart and vascular function.
  • ✅ Mulberry (Morus sp.) - Contains resveratrol and other antioxidants linked to heart health and blood pressure support.
  • ✅Tamarind (Tamarindus indica) - Rich in potassium and fiber, may help regulate blood pressure and support arterial health.
  • ✅ Loquat (Eriobotrya japonica) - Contains potassium, aiding in fluid balance and blood pressure control.
  • ✅🍒 Tropical Cherry (Eugenia) - Contains antioxidants and supports healthy circulation.


Part 2: Edible plants reducing blood pressure - see next post⤵️

🛒Shop tropical fruit trees that boost your health

📚 Learn more:
Tropical fruit health benefits guide
#Disover more #Remedies and #Fruit_Forest

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What jasmine has a stronger scent than Sambac? A Top Tropicals Garden Blog post.

What jasmine has a stronger scent than Sambac?

Jasminum molle, Indian Jui, Jasminum auriculatum

🎆 What jasmine has a stronger scent than Sambac?
  • ⭐️ Once you smell it, you’ll never forget it! If you are looking for a jasmine that truly stands out, Jasminum molle (also known as Indian Jui or Jasminum auriculatum) is one of the best-kept secrets among fragrant plants.
  • ⭐️ An uncommon jasmine with an unforgettable scent, with a rich, gardenia-like perfume that rivals the world-famous Jasmine Sambac, this stunning species deserves a special place in your collection.
  • ⭐️ Extraordinary fragrance: The satin-white flowers release an intense, sweet scent that fills the air - one of the strongest among all jasmines.
  • ⭐️ Multiple growth habits: Naturally bushy and fast-growing, it can be shaped into a dense shrub, grown in containers, or even allowed to climb slightly on a trellis. It also makes a great hedge.
  • ⭐️ Versatile and hardy: Adapts well to full sun or part shade, wet or dry soil. Fairly cold-hardy, it can handle a light frost with no damage.
  • ⭐️ Seasonal blooms: While blooming peaks in summer, flushes of flowers can appear again in fall or even winter, often in clusters that cover the plant.
  • ⭐️ Cultural significance: In India, this jasmine is sacred to the Goddess Devi and widely used in religious ceremonies, garlands, perfumes, and hair adornments.
  • ⭐️ Medicinal uses: Traditional remedies use jasmine oil for hair and skin health, and the roots for treating skin conditions.
  • ⭐️ With small, dark green leaves and powdery white blooms, Jasmine Molle is a top choice for gardeners who love richly fragrant plants. It's easy to grow, low maintenance, and incredibly rewarding. Whether in a pot, a border, or a spiritual garden, this jasmine is more than just a plant - it's an experience.


🛒Bring sacred fragrance into your garden

📚 Lean more about #Perfume_Plants

#Perfume_Plants #Hedges_with_benefits

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Why Desmos - a cousin of Ylang Ylang - is every gardener's dream. A Top Tropicals Garden Blog post.

Why Desmos - a cousin of Ylang Ylang - is every gardeners dream

Desmos chinensis - Ylang Ylang Shrub

⭐️ Why Desmos - a cousin of Ylang Ylang - is every gardener's dream
  • ⭐️ Desmos chinensis - Ylang Ylang Shrub - is a rare treasure for fragrance lovers. It's a compact, bushy, vining cousin of the famous Ylang Ylang tree, but with an even more intense perfume. The scent is often compared to sweet lemon candy.
  • ⭐️This shrub shows off graceful, arching branches and pendant flowers that come in golden yellow or the even rarer bright red form. It thrives in warm, humid conditions and becomes vigorous once established.
  • ⭐️Unlike the big Ylang Ylang tree (Cananga odorata) that can shoot up quickly and needs space, Desmos stays compact and can be maintained at about 3 to 6 ft. Perfect for smaller gardens or containers, while still delivering that unforgettable fragrance.


🎥 The rare red-flowered variety of Desmos is one of the most sought-after perfume plants of Southeast Asia.

🛒 Make Desmos the highlight of your fragrance collection

📚 Learn more:
Perfume in a pot: exotic Dwarf Chanel No 5 Tree

#Perfume_Plants #Hedges_with_benefits #Container_Garden

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Watch Joy Perfume in full bloom - filling the air! A Top Tropicals Garden Blog post.

Watch Joy Perfume in full bloom - filling the air!

🏵 Watch Joy Perfume in full bloom - filling the air!

📱

#Perfume_Plants #Container_Garden #Trees

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What vine to plant over a big fence. A Top Tropicals Garden Blog post.

What vine to plant over a big fence

Chonemorpha fragrans - Frangipani vine

❗️ What vine to plant over a big fence.
  • 🔹 Chonemorpha fragrans, or Frangipani vine, that we mentioned before, is a large woody tropical liana with clusters of large, perfume-fragrant flowers and lush green foliage. It is close related to perfumed Plumeria - Frangipani.
  • 🔹 The fragrance is very fresh and pleasant, similar to Plumeria, fills the air around.
  • 🔹 Leaves reaching up to 12 (!) inches - very tropical, majestic look!
  • 🔹 Requires sturdy support - it can grow pretty big and heavy!
  • 🔹 Takes both sun or shade. Full sun and regular fertilizer is essential for profuse blooming.


🛒 Buy Frangipani Vine

#Perfume_Plants #Hedges_with_benefits

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Discover the magic of tropical plants for your home and garden: A Top Tropicals Garden Blog post.

Discover the magic of tropical plants for your home and garden:

Tropical flowers

🌺 Discover the magic of tropical plants for your home and garden:

In today's world, this is your escape into the real life of happy plants.
You can grow them all. We can help!

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🏵 TopTropicals - We grow happiness

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"If we could see the miracle of a single flower clearly our whole life would change. A Top Tropicals Garden Blog post.

If we could see the miracle of a single flower clearly our whole life would change

Cananga fruticosa - Dwarf Ylang-Ylang, Chanel No 5 Tree, flower

Cananga fruticosa - Dwarf Ylang-Ylang, Chanel No 5 Tree, flower

💻 "If we could see the miracle of a single flower clearly our whole life would change." - Buddha

📸 Cananga fruticosa - Dwarf Ylang-Ylang, Chanel No 5 Tree

📚 Learn more: The Ylang-Ylang, Queen of the Perfume World, the Bearer of an Ideal Fragrance.

🛒Grow your own Ylang Ylang Tree

#Perfume_Plants #Quotes

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Plumerias are in full bloom. A Top Tropicals Garden Blog post.

Plumerias are in full bloom

Plumerias in bloom

🌸 "Perfumes are the feelings of flowers." - Heinrich Heine

Plumerias are in full bloom in our garden today. Their fragrance is a heavenly delight!

📚 5 simple rules how to grow a fragrant Plumeria tree and make it bloom for you

🛒 Shop fragrant Plumerias

#Perfume_Plants #Container_Garden #Quotes

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Researchers discover what a perfume from Ancient Rome was made of: Patchouli! A Top Tropicals Garden Blog post.

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!
  • ⚡️ A research team at the University of Cordoba has identified the composition of a Roman perfume more than 2,000 years old thanks to the discovery of a small vessel of ointment in Carmona, Spain.
  • ⚡️ The mausoleum held the remains of six individuals in six urns, one of which was made of glass and contained the remains of a woman who died between 30 and 40 years of age. Her cloth bag held a rock crystal flask sealed with a stone and bitumen and three amber beads...
  • ⚡️The well-preserved material inside the flask was examined with X-ray diffraction, gas chromatography, and mass spectrometry. The study determined that the scent was derived from Pogostemon cablin, a plant from India used to produce the scent Patchouli.
  • ⚡️Patchouli only grows in the tropical climates of southern and southeastern Asia. This means it would have been imported into Roman territory and sold in products crafted for wealthy patrons who craved access to exotic ingredients.
  • ⚡️ The high quality of the flask holding the scent suggests that it was a valuable product.


⚠️ Get your own valuable Patchouli Plant and always have the heavenly smell with you!

🛒 Plant your own Patchouli

#Perfume_Plants #Remedies #Fun_Facts

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