Garden Blog - Top Tropicals
Fun Facts: Cacao beans
Cacao Chocolate Tree (Theobroma cacao)
Cacao Chocolate Tree (Theobroma cacao)
Cacao Chocolate Tree (Theobroma cacao)
Cacao Chocolate Tree (Theobroma cacao)
🛒Get your own Chocolate Tree
#Fun_Facts #Food_Forest
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Date:
Forget the gym and get to gardening?
Fun workout? We never have enough time to go to the
gym or do an exercise so it's good to know that just doing something that you
love can give you a workout. We all know that when we are out in the garden
it gives us a bit of exercise but we do not realize how much exactly.
Research says that three hours of gardening can have the same effect as an intense
1-hour gym session. The study was carried out with a group of 100 gardeners who
were asked to monitor the amount of time spent doing a series of common
gardening tasks over a four week period. Gardening tasks that were monitored included weeding, digging, mowing the lawn, hedge trimming, trimming shrubs and trees,
raking, planting shrubs, and moving garden waste using a wheel barrow. Here are some facts and numbers:
- Just doing half an hour weeding can burn up to 150 calories and tasks that handle heavy electrical equipment such as hedge trimming will give you a good workout burning 400 calories per hour.
- Spending a day or five hours each week in the garden will burn up to around 700 calories
- Over a gardening season that works out at 20,000 calories per year, equivalent to running seven marathons
- The gardening hobby could help burn a million calories over a lifetime.
Calories burned with only
1 hour of:
340 cal - Chopping wood, splitting logs, gardening with heavy power tools, tilling a garden, chain saw. Mowing lawn, walk, hand mower. Shoveling by hand.
272 cal - Carrying, loading or stacking wood, loading/unloading or carrying lumber, digging, spading, filling garden, composting, laying crushed rock or sod. Clearing land, hauling branches, wheelbarrow chores.
238 cal - Operating blower, walking. Planting seedlings, shrubs, trees, trimming shrubs or trees, manual cutter. Weeding, cultivating garden.
224 cal - Raking lawn, sacking grass and leaves
136 cal - Picking fruit off trees, picking up yard, picking flowers or vegetables. Walking, gathering gardening tools.
102 cal - Walking, applying fertilizer or seeding a lawn
34 cal - Watering lawn or garden, standing or walking
Radio Top Tropicals Live
Webcast upcoming event: Saturday May 20, at 11 am EST.
Topic: Come Ride My Peninsula! Discusses the REAL Florida. Our plants, the Everglades, how all of the wonderful plants Top Tropicals has to offer are grown in South Florida.
Our Host Robert Riefer - Internationally Certified Crop Adviser and Weed Scientist - answering all your gardening questions.
Listen to Radio Top Tropicals, every
Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME. To ask questions using live chat, you need to log in
at Mixlr.com or simply
call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.
Check out our upcoming radio shows and get your gardening questions
ready!
Date:
Forget the gym and get to gardening?
Calories Burned Gardening
Fun workout? We never have enough time to go to the gym or do an exercise so it's good to know that just doing something that you love can give you a workout. We all know that when we are out in the garden it gives us a bit of exercise but we do not realize how much exactly. Working out in the yard is a healthy hobby for many reasons, the high number of calories burned gardening being one of them. When you do this kind of physical labor, you carry out a wide variety of movements that most definitely burn calories, and may even tone. The best part about it in terms of physical activity is that if you enjoy yard work at all, you aren't watching the clock or counting down the minutes until you are done (the way that many people do while they are on a treadmill). You can easily spend a whole afternoon or an entire day working without feeling as though you are putting yourself through a mentally grueling workout. Finding physical activities that you enjoy are key to maintaining a healthy weight throughout your lifetime, and this hobby is a perfect example of that scenario for many people.
Research says that three hours of gardening can have the same effect as an intense 1-hour gym session. The study was carried out with a group of 100 gardeners who were asked to monitor the amount of time spent doing a series of common gardening tasks over a four week period. Gardening tasks that were monitored included weeding, digging, mowing the lawn, hedge trimming, trimming shrubs and trees, raking, planting shrubs, and moving garden waste using a wheel barrow. Here are some facts and numbers:
- Just doing half an hour weeding can burn up to 150 calories and tasks that handle heavy electrical equipment such as hedge trimming will give you a good workout burning 400 calories per hour.
- Spending a day or five hours each week in the garden will burn up to around 700 calories
- Over a gardening season that works out at 18,772 calories per year, equivalent to running seven marathons
- The gardening hobby could help burn a million calories over a lifetime.
Calories burned with only 1 hour of:
340 cal - Chopping wood, splitting logs, gardening with heavy power tools, tilling a garden, chain saw. Mowing lawn, walk, hand mower. Shoveling by hand.
272 cal - Carrying, loading or stacking wood, loading/unloading or carrying lumber, digging, spading, filling garden, composting, laying crushed rock or sod. Clearing land, hauling branches, wheelbarrow chores.
238 cal - Operating blower, walking. Planting seedlings, shrubs, trees, trimming shrubs or trees, manual cutter. Weeding, cultivating garden.
224 cal - Raking lawn, sacking grass and leaves
136 cal - Picking fruit off trees, picking up yard, picking flowers or vegetables. Walking, gathering gardening tools.
102 cal - Walking, applying fertilizer or seeding a lawn
34 cal - Watering lawn or garden, standing or walking
Sources: DailyMail, CalorieLab, FitnessBlender.
Top Tropicals is now in Telegram!
TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!
Join to get exclusive updates on tropical gardening:
Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
How to get the biggest fruit crop
🏆 Sweepstakes and Contests
Butterfly and Container Garden
Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!
JOIN and share with friends! 👇
🏵 TopTropicals
We Grow Happiness
Date:
Top Tropicals is now in Telegram!
Welcome to our new Telegram
Channel!
We finally did it, and excited to connect with all of you on this amazing
platform. After using Telegram for a few years for both business and personal
communications, we realized it is a winner of the modern Social Media!
In Top Tropicals Telegram Channel you will find much more than on our website or Newsletter: Fun Plant Facts, Nature Wonders, Amazing Plant Videos, Gardening How-to Tips, Exotic Recipes, Contests, Sweepstakes, Give-aways and so much more. Plus, of course, your favorite PeopleCats!
Telegram is a messaging app with a focus on speed and security, it's super-fast, simple and free. You can use Telegram on all your devices at the same time - your messages sync seamlessly across any number of your phones, tablets or computers. It's perfect for sharing your comments, photos, videos, even making calls.
You can watch news, browse your interest, message to friends and colleagues, save your files, create groups, make phone calls, and the most amazing thing - Telegram works where nothing else works, no WiFi or cell service! It proved to be more reliable than any other apps and (surprise!) even works in airplane without wifi connection - proved!
The platform has its own cloud and offers limitless storage. And the last and not least - it's ad-free! Telegram is free and will stay free - no ads, no subscription fees, forever. It's a clean, clear and easy to use for all ages and applications. Try it yourself and discover how easy and pain-free it is!
Telegram is for everyone who wants fast and reliable
messaging and calls.
See you in Telegram!
Date:
Grow Your Own Food...
Affordable for everyone!
Grow Food Not Lawns - this is the theme for our Garden party. But it's much more than that. It's a philosophy and a
state of mind. One that more and more people are adopting as the world's food
supply continues to dwindle and get more expensive...
Like all things plant and garden related, each of us can adopt this state
of mind at whatever level we're capable of and comfortable with. Many of our
customers just want to start small and see what it's all about. After all, the
world of tropical plants can be more than just beautiful, it can be
sustaining as well!
Growing your own food is more than just about price, it's also about quality, choices and availability. As you watch the choices, and quality of store bought food go down and prices continue to go up, maybe it's time to grow more of your own food?
Fun Facts
- A mature mango tree can produce 200 to 300 fruit per year
- A single avocado tree is capable of producing 500 avocados in one
year
- A mature papaya plant can produce as many as 100 fruits per
growing season
- One longevity spinach plant can provide you with a fresh supply of
healthy spinach leaves all the time!
At Top Tropicals we offer a wide selection of fruit, including mango and avocado, and even spinach to get you started and to continue down the road on your own self sustaining journey. Even better, to help you with your food project, we have not only added to our varieties, but we have reduced prices on many items to make it even more affordable and enjoyable!
Who is cutting prices in today's world?! - We are, because...
...it's important that we do what we can to make it easier for our customers!
We have Avocados starting at only $49.95 and Mangos as low as $79.95, with dozens of varieties in stock! Use our discount coupons to save even more, and if you're local or in Fort Myers, stop by our Garden Center and save even more!
The truth about Papaya:
Papaya fruit
Papaya tree with fruit
Papaya fruit
Papaya trees
1) it is grass, and
2) it can go transgender!
The secret facts of Papaya's private life.
- 📌 Did you know that Papaya technically is not a tree? It is a large herbaceous plant, usually with a single, straight trunk that can reach 30 feet!
- 📌 Many dwarf varieties available in selection, reaching only 6-8 ft tall, but producing large crops of full size fruit - they are easy to harvest.
- 📌 Papaya trees have very complex gender mechanism, but the bottom line is - the tree can chance its sex based on conditions! Many varieties are self-fertile, but it always recommended to plant a few trees for cross-pollination and better yield.
- 📌 The sweetest Papaya is from so called "Solo" cultivars: the fruit is usually round or oval, on a smaller side, but super sweet.
- 📌 Fruit from Solo cultivars are not susceptible to fruit flies.
- 📌 Being officially a tropical plant, Papaya is pretty cold resistant and can withstand light freeze without significant damage.
- 📌 Surprisingly, Papayas are also hurricane-resistant plants and can take strong winds without damage. They still stand when other trees are down!
- 📌 Papaya is one of the Super-Foods thanks to papain - a natural enzyme containing in this fruit. Papaya fruit offers the best digestive aid! Eat some papaya after each meal to maintain healthy digestion.
- 📌 Try papaya leaf wraps for cooking meats - you won't need a meat tenderizer!
- 📌 Easy to grow trees, Papayas don't take any space in the garden, but bring so much goodness into your life!
🛒 Shop Papaya Trees
#Food_Forest
🏵 TopTropicals
Index of TopTropicals Telegram Channel
Follow these tags to find your interests:
#Butterfly_Plants - Butterfly attracting plants.
#Container_Garden - Plants suitable for container garden and indoor culture.
#Fertilizers - All the truth about fertilizers, plant food supplements, and our recommendations for different types of plants.
#Food_Forest - Fruit trees, Spice plants, and Edibles.
Including: #Avocado, #Mango, #Papaya, #Guava, #Jackfruit, #Loquat
📖 #Fun_Facts - interesting plant facts and legends.
🌳 #Hedges_with_benefits - Practical approach to your landscape and how to properly select showy and useful plants for your yard.
♍️ #Horoscope - Plant Horoscopes and Cat Horoscopes. Did you know that cats also have their Zodiac signs?
🛠 #How_to - Q&A about growing plants, tropical garden lifehacks.
👀 #Nature_Wonders - Unusual, amusing, outrageous, bizarre plants...
🐈 #PeopleCats - our Favorite PeopleCats (and some PeopleDogs, too).
🌸 #Perfume_Plants - Fragrant plants and perfume trees.
✍️ #Quotes - Interesting quotes.
#Recipes - Exotic recipes for tropical fruit and edibles.
💊 #Remedies - Medicinal plants.
☁️ #Shade_Garden - Plants suitable for low light conditions.
🌼 #Trees - Spectacular flowering tropical trees.
🏆 #Win - Contests, Sweepstakes, and other specials.
Join and share with friends👇🏵
TopTropicals
Date:
Our sales, news and updates
Radio Top Tropicals Live Webcast upcoming event: Saturday February 18, at 11 am EST.
Topic: WEED OR WONDER PLANT?
We will explore plants considered invasive species, or weeds, here in Florida, and reveal interesting and not-so-well-known facts about them.
1) Schinus terebinthifolius - Brazilian Pepper, or Florida Holly. This species is essential for migratory birds, bears, and other critters. Berries are used in China for medicine. Used as a spice in Italy, as well as here in the US.
2) Phyllanthus amarus - Seed on the leaf. A scourge of nurseries, it may yet lead to the cure of Hepatitis B & C.
3) Melaleuca leucophylla - Punk tree, Paper tree. One of the finest trees for raising of epiphytes. Tiger Balm brand ointment is made from these trees. An excellent timber source as well.
Our Host Robert Riefer - Florida State Certified Crop Adviser, and Weed Specialist - answering all your gardening questions.
Listen to Radio Top Tropicals, every Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME and see the pictures of plants we are talking about. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.
Check out our upcoming radio shows and get your gardening questions ready!
New Article: Aphrodisiacs of the plant world.
Last Saturday, the topic of our Webcast was Plants of Love - Aphrodisiacs (click to listen to recording).
Today, we are introducing an article by Kristi, our Meet the Gardener host - Aphrodisiacs of the plant world.
Date:
New Video. Radio Top Tropicals.
New Video: 10 plants that will make you happy, Plant #2 - Candle Tree.
We continue your series about Ten Plants That Will Make You Happy. Today's story is about Candle Tree... one of the most fascinating ornamental and fruit trees in cultivation. This unusual plant will be a conversation piece of your plant collection. Happy candles will help you to cope with a cold and will definitely make you happy.
Visit our Facebook, YouTube Channel and stay happy!
Check out this video: 10 plants that will make you happy. Plant #2 - Candle Tree.
Stay updated with TopTropicals Videos by subscribing to our channel at YouTube.com/TopTropicals and get our latest video news of what's fruiting and blooming!
Radio Top Tropicals - every Saturday 11 am! Introducing Radio Top Tropicals. Our first live webcast last Saturday was a success.
The topic was Plants of Love - Aphrodisiacs.
The webcast followed our Valentine's Day local sale.
We are extending this sale for 2 days, from local customers, to those who live in other states. Hurry up and take advantage of this generous 25% off on Plants of Love - Aphrodisiacs! Sale ends end of Valentines day, Tuesday, February 14.
Our next air time: Saturday February 18, at 11 am.
Topic: WEED OR WONDER PLANT?
We will explore plants considered invasive species, or weeds, here in Florida, and reveal interesting and not-so-well-known facts about them. Our Host Robert Riefer - State Certified Crop Adviser, and Weed Specialist - answering all your gardening questions.
Listen to Radio Top Tropicals, every Saturday, at 11 am! You may use our website radio player DURING AIR TIME and see the pictures of plants we are talking about. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-689-5745 during air time!
Check out our upcoming radio shows and get your gardening questions ready!