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Plant Smarter: Grow Your Own Brain Boosters - Part 2

Ginkgo Biloba

Ginkgo Biloba

Turmeric (Curcuma)

Turmeric (Curcuma)

Moringa

Moringa

Piper betle (Betel Leaf)

Piper betle (Betel Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Coconut tree with fruit

Coconut tree with fruit

Longevity Spinach

Longevity Spinach

Katuk

Katuk

๐Ÿง  Plant Smarter: Grow Your Own Brain Boosters - Part 2

๐Ÿง  Memory & Cognitive Support (Brain Boosters)
Edible Plants and Herbs:

Continued from previous post โคด๏ธ
  • ๐ŸŸก Ginkgo Biloba - Improves blood flow to the brain, supports memory and concentration.
  • ๐ŸŸก Turmeric (Curcuma) - Contains curcumin, a powerful anti-inflammatory compound shown to protect neurons and boost memory.
  • ๐ŸŸก Moringa - Loaded with antioxidants, may protect brain cells and support cognitive function.
  • ๐ŸŸก Piper betle (Betel Leaf) - Traditionally used as a mild stimulant. Contains compounds that may improve alertness and support mental clarity.
  • ๐ŸŸก Piper sarmentosum (Vietnamese Pepper Leaf) - Used in traditional medicine for anti-inflammatory and neuroprotective effects.
  • ๐ŸŸก Coconut Oil - Contains MCTs, which may fuel brain cells directly, especially beneficial in age-related cognitive decline.
  • ๐ŸŸก Cinnamon - is inked to improved memory and brain function. The tree's powerful scent comes from cinnamaldehyde, a natural compound with medicinal properties.
  • ๐ŸŸก Green Leafy Vegetables (like Longevity Spinach and Katuk) - High in folate, vitamin K, and lutein, all linked to better memory and reduced cognitive aging.


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