Garden Blog - Top Tropicals

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Plant Smarter: Grow Your Own Brain Boosters - Part 2. A Top Tropicals Garden Blog post.

Plant Smarter: Grow Your Own Brain Boosters - Part 2

Ginkgo Biloba

Ginkgo Biloba

Turmeric (Curcuma)

Turmeric (Curcuma)

Moringa

Moringa

Piper betle (Betel Leaf)

Piper betle (Betel Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Piper sarmentosum (Vietnamese Pepper Leaf)

Coconut tree with fruit

Coconut tree with fruit

Longevity Spinach

Longevity Spinach

Katuk

Katuk

Plant Smarter: Grow Your Own Brain Boosters - Part 2

Memory & Cognitive Support (Brain Boosters)
Edible Plants and Herbs:

Continued from previous post ⤴️
  • 🟡 Ginkgo Biloba - Improves blood flow to the brain, supports memory and concentration.
  • 🟡 Turmeric (Curcuma) - Contains curcumin, a powerful anti-inflammatory compound shown to protect neurons and boost memory.
  • 🟡 Moringa - Loaded with antioxidants, may protect brain cells and support cognitive function.
  • 🟡 Piper betle (Betel Leaf) - Traditionally used as a mild stimulant. Contains compounds that may improve alertness and support mental clarity.
  • 🟡 Piper sarmentosum (Vietnamese Pepper Leaf) - Used in traditional medicine for anti-inflammatory and neuroprotective effects.
  • 🟡 Coconut Oil - Contains MCTs, which may fuel brain cells directly, especially beneficial in age-related cognitive decline.
  • 🟡 Cinnamon - is inked to improved memory and brain function. The tree's powerful scent comes from cinnamaldehyde, a natural compound with medicinal properties.
  • 🟡 Green Leafy Vegetables (like Longevity Spinach and Katuk) - High in folate, vitamin K, and lutein, all linked to better memory and reduced cognitive aging.


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