Grow Your Own Exotic Dragon Fruit Garden - Part 2

10 HEALTH BENEFITS OF DRAGON FRUIT
Continued from previous post ⤴️
➕ 10 HEALTH BENEFITS OF DRAGON FRUIT
- 💚 BONES AND TEETH
- 💚 NERVOUS SYSTEM
- 💚 EYE SUPPORT
- 💚 DIGESTION / METABOLISM
- 💚 CARDIOVASCULAR
- 💚 ANTI-AGING
- 💚 GLOWING SKIN
- 💚 IMMUNITY
- 💚 ANTI-INFLAMMATORY
- 💚 CANCER PREVENTION
Great source of calcium & phosphorous which work together to improve bone mass and prevent osteoporosis.
High in B Vitamins which aid in the formation of nerve cells and healthy fats for proper conductive signalling.
Contains Vitamin A in the form of carotene needed for proper colour vision and prevention of night blindness.
Incredibly high in fibre for optimal digestive health. Aids in weight loss via improvement of metabolic rate.
Prevents cardiovascular disease, lowers cholesterol & reduces high blood pressure.
Antioxidants work against free radicals and make your skin tighter & younger looking!
Antioxidants and essential fatty acids for blemish-free, softer, tighter, younger looking skin!
High vitamin & mineral content to improve immunity and prevent disease & illness.
Provides alkalinity due to high vitamin & mineral content, helping to reduce inflammation and irritation in joints, and nourish healing wounds, cuts, bruises and scrapes (as well as prevent disease).
Loaded with phytoalbumins, an antioxidant that prevents cancer-causing free radicals and blocks tumour cell growth. Also rids the body of toxic heavy metals.
Continued in next post ⤵️
🛒 Start your dragon fruit journey today and savor the unmatched flavors of homegrown, exotic fruits!
#Food_Forest #Remedies #Discover
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