🥗 How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.

• ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
• ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
• ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
• ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
• ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
• ☘️ Very adaptable to container gardening and even grows well on a windowsill.
• ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

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🍾 What is the safest alcohol?

• 🍹"Rum and Tequila are the safest alcohol drinks", - says Addiction Specialist, - "But only when consumed in combination with fruit juice".
• 🍹Rum is considered the "safest" alcohol due to its content of zinc, potassium, and phosphorus, which result in a less aggressive impact on the liver. It should be mixed with fruit juice such as Mango or Orange (Check out our Mango Gelato Recipe)
• 🍹 Tequila, often consumed with salt and lemon, introduces sodium chloride and vitamin C into the body, which can help reduce hangovers.

📸 Mango Xoai Thuong (Elephant)
Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)
Variagated Lemon "Pink Lemonade"

🛒 Shop Fruit Trees

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🍧 How to eat ice cream every day without feeling guilty

Mango season is here! If you own a big tree, this means - you probably need to eat a lot of fruit within a short period of time 🥢

Here is a tip: make an ice cream!
You can eat this healthy Gelato ice cream every day without feeling guilty.

🍦All you need for mango Gelato:

🥭 Mango fruit
🧊 Ice
🌀 Blender
🥃 A shot of your favorite Rum

🍨 You're welcome. Enjoy!

🛒 Plant a Mango tree today to enjoy your Gelato tomorrow

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🥑 Healthy breakfast, lunch or snack: Avocado toast

Avocado toast is creamy, crisp and so satisfying. It’s a delicious and simple breakfast, snack or light meal!

🥪 Ingredients (makes 1 toast):

• 
  ◾️ 1 slice of bread (thick-sliced whole-grain or rye bread is the best)
• ◾️ ½ ripe avocado
• ◾️ Pinch of salt and black pepper

📝 Instructions

• 
  ◾️ Toast your slice of bread until golden and firm.
• ◾️ Remove the pit from your avocado. Use a big spoon to scoop out the flesh.
• ◾️ Spread avocado on top of your toast.
• ◾️ Sprinkle with a pinch of salt and pepper.

🍿 Enjoy!

🛒 Grow your own Avocado and Pepper plants

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☕️ Where does the tea come from? Tea Leaf Plant!

• 🍃 Camellia sinensis - Tea Leaf. Yes, tea comes from a camellia!
• 🍃 Tea Leaf is a small evergreen tree, usually pruned back to shrubs in cultivation.
• 🍃 In the fall and winter, the plant will produce small white flowers with a lovely fragrance.
• 🍃 Tea is the second most commonly drank liquid on earth after water. It has numerous medicinal benefits mainly due to its antibacterial and antioxidant properties.
• 🍃 To grow Tea Leaf Plant, make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis do not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil.

📚 Learn more: Tea Leaf Plant and Tea Harvesting Recipes

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🫢 Shocking content: flowers with lady's parts used for making tea...

Now that you've met the Sausage Tree, it's time to introduce you to Clitoria...

• 💙 Clitoria ternatea - also called Butterfly Pea, has distinctive, delicate blooms resembling certain anatomical features... These curious flowers have the shape of clitoris - hence the name of the plant.
• 💙 Nature's Wink: the Clitoria vine boasts these beautiful sexy flowers in vibrant shades of blue, white, or purple. They’re an absolute showstopper!
• 💙 Herbal Benefits: beyond its looks, the clitoria flower is known for its traditional uses as a herbal tea, including stress relief and cognitive support. The flowers also used in salads. The plant is both pretty and practical!
• 💙 Blue Tea is a caffeine-free herbal tea, or Tisane - a beverage made from a decoction or infusion of the Clitoria flower. This stunning blue tea changes color with a squeeze of lemon 🍋 - science and beauty in your cup!⛾
• 💙 In Thailand and Vietnam the Blue Tea is mixed with honey and lemon for a drink served after dinner, or as a refreshment at hotels and spas; a preparation called Nam Dok Anchan in Thai.
• 💙 Pollinator's Paradise: Bees, butterflies, and other pollinators can't resist Clitoria's allure 🦋🐝
• 💙 Easy to grow: Clitoria vine is a gardener’s dream. It is very delicate, fine vine that is both fast growing and easy to control. It can cover a small fence, trellis in a few months. It is also great for containers - this vine will grow just the way you want it.

📚 Learn more about Clitoria and its Tea Infusion

🛒 Get your own Clitoria Vine for fun and Blue Tea

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🍒 What can be better than a Cherry? Cherry juice!

• 🍷 We discovered that Barbados Cherry (Malpighia glabra) we introduced earlier makes an excellent fresh-squeezed juice!
• 🍷 Barbados Cherry is a vigorous grower that starts producing right away, and by the second year you have so much fruit that you don't know what to do with it - you can eat only so much fruit out of hand!
• 🍷 Here is our Top Tropicals Signature Recipe -

🍒🥤Barbados Cherry Juice:

1. Collect berries and rinse them with cold water
2. In a bowl, press the fruit with a potato musher, spoon or cup, and drain the fresh juice into a cup - put the juice aside.
3. Add a few spoons of sugar to the mush (optional), push-mush some more to extract more juice.
4. Add to the remaining mushed pulp some hot boiled water, stir, and let sit for a couple of hours.
5. Drain the liquid through a colander (you may add a little extra water in the process of extracting more tasty pulp out) and add to the fresh juice you made earlier. 6. Refrigerate for an hour, then serve in a clear glass to enjoy the color.


🎀 The Barbados Cherry juice made this way tastes very similar to Guava juice. It is very aromatic and tasty, and has a beautiful Baby-pink color!

❤️ Enjoy and stay healthy!

🍊 Remember Barbados Cherry fruit contains 65 times more of vitamin C than an orange!

📚 Learn more about Barbados Cherry

🛒 Order Barbados Cherry Tree

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🗂 Index of TopTropicals Telegram Channel

Follow these tags to find your interests:

🦋 #Butterfly_Plants - Butterfly attracting plants.

#Container_Garden - Plants suitable for container garden and indoor culture.

🧯 #Fertilizers - All the truth about fertilizers, plant food supplements, and our recommendations for different types of plants.

🥭 #Food_Forest - Fruit trees, Spice plants, and Edibles.

📖 #Fun_Facts - interesting plant facts and legends.

🌳 #Hedges_with_benefits - Practical approach to your landscape and how to properly select showy and useful plants for your yard.

♍️ #Horoscope - Plant Horoscopes and Cat Horoscopes. Did you know that cats also have their Zodiac signs?

🛠 #How_to - Q&A about growing plants, tropical garden lifehacks.

👀 #Nature_Wonders - Unusual, amusing, outrageous, bizarre plants...

🐈 #PeopleCats - our Favorite PeopleCats (and some PeopleDogs, too).

🌸 #Perfume_Plants - Fragrant plants and perfume trees.

✍️ #Quotes - Interesting quotes.

🥗 #Recipes - Exotic recipes for tropical fruit and edibles.

💊 #Remedies - Medicinal plants.

☁️ #Shade_Garden - Plants suitable for low light conditions.

🌼 #Trees - Spectacular flowering tropical trees.

🏆 #Win - Contests, Sweepstakes, and other specials.

Join and share with friends👇
🏵 TopTropicals

🔴 🗂 Index of TopTropicals Telegram Channel

Follow these tags to find your interests:

🦋 #Butterfly_Plants - Butterfly attracting plants.

#Container_Garden - Plants suitable for container garden and indoor culture.

🧯 #Fertilizers - All the truth about fertilizers, plant food supplements, and our recommendations for different types of plants.

🥭 #Food_Forest - Fruit trees, Spice plants, and Edibles.

📖 #Fun_Facts - interesting plant facts and legends.

🌳 #Hedges_with_benefits - Practical approach to your landscape and how to properly select showy and useful plants for your yard.

♍️ #Horoscope - Plant Horoscopes and Cat Horoscopes. Did you know that cats also have their Zodiac signs?

🛠 #How_to - Q&A about growing plants, tropical garden lifehacks.

👀 #Nature_Wonders - Unusual, amusing, outrageous, bizarre plants...

🐈 #PeopleCats - our Favorite PeopleCats (and some PeopleDogs, too).

🌸 #Perfume_Plants - Fragrant plants and perfume trees.

✍️ #Quotes - Interesting quotes.

🥗 #Recipes - Exotic recipes for tropical fruit and edibles.

💊 #Remedies - Medicinal plants.

☁️ #Shade_Garden - Plants suitable for low light conditions.

🌼 #Trees - Spectacular flowering tropical trees.

🏆 #Win - Contests, Sweepstakes, and other specials.

Join and share with friends👇
🏵 TopTropicals