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Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 🥓 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

🧅1 large Onion, sliced in semi-rings
🫑 1 sweet pepper, red or yellow, sliced
🧄 3-5 cloves garlic, chopped (optional, to taste)
🥚 5-6 eggs
🥓 1 cup ground beef or turkey/chicken (optional), or mushrooms
🧀 ½ cup shredded cheese (regular or Parmesan)
🧂 salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

🥣 Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

TopTropicals.com
We Grow Happiness

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

🪼 Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
🥭 How to get the biggest fruit crop
🏆 Sweepstakes and Contests
🦋 Butterfly and Container Garden
🥗 Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

🏵 TopTropicals
We Grow Happiness

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

🪼 Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
🥭 How to get the biggest fruit crop
🏆 Sweepstakes and Contests
🦋 Butterfly and Container Garden
🥗 Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

🏵 TopTropicals
We Grow Happiness

Date:

Fun Fact:

Fun Fact: Fun Fact: Fun Fact:
📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

  • · 1 cup tamarind pulp
  • · 1 cup water
  • · 3/4 cup brown sugar or jaggery
  • · 1 tsp each of ground cumin, ginger, and coriander
  • · 1/2 tsp red chili powder
  • · Salt to taste


    • Instructions:

  • · Simmer tamarind pulp and water.
  • · Strain, return to heat, and add sugar.
  • · Stir in spices and salt.
  • · Simmer until thickened.
  • · Cool and store in the refrigerator.


🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

Date:

Fun Fact:

Fun Fact: Fun Fact: Fun Fact:
📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

  • · 1 cup tamarind pulp
  • · 1 cup water
  • · 3/4 cup brown sugar or jaggery
  • · 1 tsp each of ground cumin, ginger, and coriander
  • · 1/2 tsp red chili powder
  • · Salt to taste


    • Instructions:

  • · Simmer tamarind pulp and water.
  • · Strain, return to heat, and add sugar.
  • · Stir in spices and salt.
  • · Simmer until thickened.
  • · Cool and store in the refrigerator.


🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

Date:

Why this Akee taste of deliciousness always follows me?

🥘 Why this Akee taste of deliciousness always follows me? Definitely the favorite fruit (it's actually a vegetable).

Can't wait for the next crop this year 😼

📖 Fun Fact: Ackee is the national fruit of Jamaica and is a key ingredient in the traditional Jamaican dish, ackee and saltfish. However, it must be properly ripened and cooked due to its toxic properties when unripe.

‼️ Check out our previous post about Akee.

📚 More about Akee

🎥 YouTube Recipe: How to cook perfect Akee?

🛒 Grow your own Akee tree

#Food_Forest #Nature_Wonders #Recipes #Fun_Facts

🏵 TopTropicals

Date:

Top Tropicals is now in Telegram!

Cat texting telegram

Welcome to our new Telegram Channel!
We finally did it, and excited to connect with all of you on this amazing platform. After using Telegram for a few years for both business and personal communications, we realized it is a winner of the modern Social Media!

In Top Tropicals Telegram Channel you will find much more than on our website or Newsletter: Fun Plant Facts, Nature Wonders, Amazing Plant Videos, Gardening How-to Tips, Exotic Recipes, Contests, Sweepstakes, Give-aways and so much more. Plus, of course, your favorite PeopleCats!

Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time - your messages sync seamlessly across any number of your phones, tablets or computers. It's perfect for sharing your comments, photos, videos, even making calls.

You can watch news, browse your interest, message to friends and colleagues, save your files, create groups, make phone calls, and the most amazing thing - Telegram works where nothing else works, no WiFi or cell service! It proved to be more reliable than any other apps and (surprise!) even works in airplane without wifi connection - proved!

The platform has its own cloud and offers limitless storage. And the last and not least - it's ad-free! Telegram is free and will stay free - no ads, no subscription fees, forever. It's a clean, clear and easy to use for all ages and applications. Try it yourself and discover how easy and pain-free it is!

Telegram is for everyone who wants fast and reliable messaging and calls.
See you in Telegram!

Join TopTropicals Telegram

Date:

Three tropical plants that help you to stay young

Three tropical plants that help you to stay young Three tropical plants that help you to stay young Three tropical plants that help you to stay young
🌱 Three tropical plants that help you to stay young.
  1. Longevity Spinach - as the name suggests, this is one of the superfoods, and it lowers cholesterol. The leaves and young shoot tips can be used fresh in salads, steamed, used in stir fry, stews, and soups. Just add them at the very end. Recipes here 🥣
  2. Amlak, or Otaheite Gooseberry - fruit is a major ingredient of Chavyanprash, a popular Ayurvedic tonic. It is the richest source of vitamin C. Makes a perfect lemonade.
  3. Noni - a world-famous medicinal fruit. The noni juice works on a cellular level and rejuvenates nearly every system in the body. Large leaves, very tropical look, quick to fruit... This is a perfect tree for container and indoors. PDF: Noni's health benefits (Tropical Treasures Magazine).


⚕️ Discover more medicinal plants

#Food_Forest #Remedies

TopTropicals.com
We Grow Happiness

Date:

How to make exotic fries from beautiful Cassava Tree (Yuca Root, Tapioca)

🍟 How to make exotic fries from beautiful Cassava Tree (Yuca Root, Tapioca).

  • ▪️ Cassava (Manihot esculenta), also called Yuca Root, Manihot, Tapioca - is an exotic tropical root vegetable plant. The fries are more delicious than any fries you every tried!

  • ▪️ Besides culinary value, it is simply a stunning little tree! Don't be shy to harvest the roots - this plant is easy to regrow from cuttings, so you can have your crops year round.


❗️Don't confuse Yuca Root (Cassava) with Yucca Plant from the Agave family - a no-go in the culinary world - you definitely don't want to cook that up for dinner!

📚 Learn more about Yuca Root

🍲 Cassava Fries Recipe

🛒 Order Cassava plant online

#Food_Forest #Recipes

🏵 TopTropicals

Date:

What is number one tree-grown vegetable?

🥘 What is number one tree-grown vegetable? Akee is a curious Jamaican fruit that is actually a vegetable growing on a tree! The fruit makes a delicious nutritious meal tasting like eggs and potatoes 🥚🥔

  • 🔺This showy fruit is a close relative of Lychee, Longan, and Rambutan.

  • 🔺 Akee tree is easy to grow, undemanding, fast growing, and fruits right away. Sometimes it fruits twice a year!

  • 🔺 Akee fruit must be picked after the fruit has opened naturally so the flesh is fully exposed to light.

  • 🔺 The white arils are best parboiled for a few min and then lightly fried in butter. Then they are really delicious!


📚 More about Akee

🎥 YouTube Recipe: How to cook perfect Akee?

🛒 Order Akee tree online

#Food_Forest #Nature_Wonders #Recipes

TopTropicals.com
We Grow Happiness
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