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Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 🥓 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

🧅1 large Onion, sliced in semi-rings
🫑 1 sweet pepper, red or yellow, sliced
🧄 3-5 cloves garlic, chopped (optional, to taste)
🥚 5-6 eggs
🥓 1 cup ground beef or turkey/chicken (optional), or mushrooms
🧀 ½ cup shredded cheese (regular or Parmesan)
🧂 salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

🥣 Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

TopTropicals.com
We Grow Happiness

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

🪼 Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
🥭 How to get the biggest fruit crop
🏆 Sweepstakes and Contests
🦋 Butterfly and Container Garden
🥗 Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

🏵 TopTropicals
We Grow Happiness

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

🪼 Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
🥭 How to get the biggest fruit crop
🏆 Sweepstakes and Contests
🦋 Butterfly and Container Garden
🥗 Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

🏵 TopTropicals
We Grow Happiness

Date:

Cat of the Day - Wesley

Cat of the Day - Wesley
🐈 Cat of the Day - Wesley.

Wesley is a cat with a chillax attitude. He just enjoys his cat life, no questions asked. He wishes everyone to have a happy Friday night and enjoy your weekend to the fullest!🍹

📸 😺 👇 Share your cats in comments!

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden

TopTropicals.com
We Grow Happiness

Date:

Fun Fact:

Fun Fact: Fun Fact: Fun Fact:
📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

  • · 1 cup tamarind pulp
  • · 1 cup water
  • · 3/4 cup brown sugar or jaggery
  • · 1 tsp each of ground cumin, ginger, and coriander
  • · 1/2 tsp red chili powder
  • · Salt to taste


    • Instructions:

  • · Simmer tamarind pulp and water.
  • · Strain, return to heat, and add sugar.
  • · Stir in spices and salt.
  • · Simmer until thickened.
  • · Cool and store in the refrigerator.


🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

Date:

Fun Fact:

Fun Fact: Fun Fact: Fun Fact:
📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

  • · 1 cup tamarind pulp
  • · 1 cup water
  • · 3/4 cup brown sugar or jaggery
  • · 1 tsp each of ground cumin, ginger, and coriander
  • · 1/2 tsp red chili powder
  • · Salt to taste


    • Instructions:

  • · Simmer tamarind pulp and water.
  • · Strain, return to heat, and add sugar.
  • · Stir in spices and salt.
  • · Simmer until thickened.
  • · Cool and store in the refrigerator.


🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

Date:

Top Tropicals Telegram Channel

Top Tropicals Blog
🎨 "Gardening is the art that uses flowers and plants as paint, and the soil and sky as canvas." - Elizabeth Murray

❓ Why is it called a Peacock Flower? See yourself...

📷 Caesalpinia pulcherrima - Red Dwarf Poinciana, Bird of Paradise, Pride of Barbados, Peacock flower...

One of the most spectacular tropical bloomers. An eye-stopper!

🛒 Order online

#Quotes #Butterfly_Plants #Hedges_with_benefits

TopTropicals.com
We Grow Happiness

Date:

Cat of the Day - Marco

Cat of the Day - Marco Cat of the Day - Marco Cat of the Day - Marco
🐈 Cat of the Day - Marco.

Marco loves unusual spots. But regardless of a position, he always looks comfortable. Stay content and comfy tonight! 🌜

📸 😺 👇 Share your cats in comments!

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden

TopTropicals.com
We Grow Happiness

Date:

Why this Akee taste of deliciousness always follows me?

🥘 Why this Akee taste of deliciousness always follows me? Definitely the favorite fruit (it's actually a vegetable).

Can't wait for the next crop this year 😼

📖 Fun Fact: Ackee is the national fruit of Jamaica and is a key ingredient in the traditional Jamaican dish, ackee and saltfish. However, it must be properly ripened and cooked due to its toxic properties when unripe.

‼️ Check out our previous post about Akee.

📚 More about Akee

🎥 YouTube Recipe: How to cook perfect Akee?

🛒 Grow your own Akee tree

#Food_Forest #Nature_Wonders #Recipes #Fun_Facts

🏵 TopTropicals

Date:

Top Tropicals is now in Telegram!

Cat texting telegram

Welcome to our new Telegram Channel!
We finally did it, and excited to connect with all of you on this amazing platform. After using Telegram for a few years for both business and personal communications, we realized it is a winner of the modern Social Media!

In Top Tropicals Telegram Channel you will find much more than on our website or Newsletter: Fun Plant Facts, Nature Wonders, Amazing Plant Videos, Gardening How-to Tips, Exotic Recipes, Contests, Sweepstakes, Give-aways and so much more. Plus, of course, your favorite PeopleCats!

Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time - your messages sync seamlessly across any number of your phones, tablets or computers. It's perfect for sharing your comments, photos, videos, even making calls.

You can watch news, browse your interest, message to friends and colleagues, save your files, create groups, make phone calls, and the most amazing thing - Telegram works where nothing else works, no WiFi or cell service! It proved to be more reliable than any other apps and (surprise!) even works in airplane without wifi connection - proved!

The platform has its own cloud and offers limitless storage. And the last and not least - it's ad-free! Telegram is free and will stay free - no ads, no subscription fees, forever. It's a clean, clear and easy to use for all ages and applications. Try it yourself and discover how easy and pain-free it is!

Telegram is for everyone who wants fast and reliable messaging and calls.
See you in Telegram!

Join TopTropicals Telegram

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