Garden Blog - Top Tropicals

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How to make healthy food taste delicious? Longevity Spinach Super-food Recipes. A Top Tropicals Garden Blog post.

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes

Longevity Spinach recipe

Longevity Spinach recipe

Gynura procubens (Longevity Spinach, Okinawa Spinach)

Gynura procubens (Longevity Spinach, Okinawa Spinach)

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
  • ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
  • ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
  • ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
  • ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • ☘️ Very adaptable to container gardening and even grows well on a windowsill.
  • ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

🏵 TopTropicals

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Longevity Spinach Superfood Recipes: how to make healthy food delicious. A Top Tropicals Garden Blog post.

Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

TopTropicals.com
We Grow Happiness

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Where does the tea come from? A Top Tropicals Garden Blog post.

Where does the tea come from?

Camellia sinensis - Tea Leaf

Camellia sinensis - Tea Leaf

☕️ Where does the tea come from? Tea Leaf Plant!
  • 🍃 Camellia sinensis - Tea Leaf. Yes, tea comes from a camellia!
  • 🍃 Tea Leaf is a small evergreen tree, usually pruned back to shrubs in cultivation.
  • 🍃 In the fall and winter, the plant will produce small white flowers with a lovely fragrance.
  • 🍃 Tea is the second most commonly drank liquid on earth after water. It has numerous medicinal benefits mainly due to its antibacterial and antioxidant properties.
  • 🍃 To grow Tea Leaf Plant, make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis do not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil.


📚 Learn more: Tea Leaf Plant and Tea Harvesting Recipes

🛒 Shop Tea Leaf Plant

#Food_Forest #Recipes

🏵 TopTropicals

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Did you know that you can eat and drink Hibiscus plants? A Top Tropicals Garden Blog post.

Did you know that you can eat and drink Hibiscus plants?

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

🌺 Did you know that you can eat and drink Hibiscus plants?

Who doesn't adore hibiscus flowers? But guess what? Some hibiscus species are not only gorgeous but also surprisingly practical. They can jazz up your garden and your dinner plate!

Hibiscus cannabinus - Salad Hibiscus - flowers and leaves used in tasty healthy salads and teas.

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle - flowers and used for famous beverage "Agua de Flor de Jamaica" and Karkade Tea.

Hibiscus acetosella - Cranberry hibiscus - cranberry-colored flowers and leaves are also tasty and healthy in salads and teas.

Grow your edible flower landscape in no time!

📚 Learn more, with recipes: Most useful Hibiscus plants
🎥 YouTube video:" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Jamaican Hibiscus Tea: what's in it?

🛒 Shop Edible Hibiscus

#Food_Forest #Remedies #Recipes

🏵 TopTropicals

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What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat the Symbol of Prosperity, and it tastes like. A Top Tropicals Garden Blog post.

What tropical fruit tree is cold hardy and easy to grow? Its Golden Loquat the Symbol of Prosperity, and it tastes like

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat – the Symbol of Prosperity, and it tastes like apricots!
  • 🍑 Loquat tree (Eriobotrya japonica) is fast-growing, drought-tolerant, cold-tolerant, compact tropical fruit tree.
  • 🍑 Heavy producer. Fruits are juicy, aromatic, and resemble apricots. Ripen from early Spring to early Summer.
  • 🍑 Ideal for small gardens, beginner fruit tree growers.
  • 🍑 High in sugar, acids, vitamins B and C, minerals, and pectin.
  • 🍑 Eaten fresh, used in fruit salads, jams, jellies, chutneys, pies, tarts, and wine

    • Popular as a natural sweetener and for creating sauces.
  • 🍑 Grown in Japan for over 1,000 years. In China, represents gold and wealth, often included in auspicious displays or offerings for prosperity💰


📚 Learn more about Loquats
" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" >🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

🛒Start your fruit garden with Loquats

#Food_Forest #Recipes

🏵 TopTropicals

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What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. A Top Tropicals Garden Blog post.

What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

🐲 What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. 🌵
  • 🔴 You may have tried a Dragon fruit from the store l, but do you know how it grows? On a cactus tree!
  • 🔴 Names: varieties of Hylocereus and Selenicereus - these fruit bearing cactus plants are also called Dragon Fruit or Pitaya.
  • 🔴 Commercially grown fruit sold in a grocery store may be tasteless. You need to grow your own good variety to have tasty, sweet, flavorful fruit!
  • 🔴 Dragon fruit comes in many varieties. Colors of flesh differ: white, pink, dark red and even purple. The outside of the fruit can be red/pink or yellow.
  • 🔴 In commercial groves, Pitayas grow like cactus trees, over a strong support - big "umbrella frames" ☂️
  • 🔴 It is an easy plant, with low water needs, takes both sun and semi-shade.
  • 🔴 Our favorite variety is Yellow Dragon Fruit Palora, (Selenicereus megalanthus). It is the sweetest and has the most flavor of all. We shared some recipes earlier.
  • 🔴 Can be grown in container with a wooden trellis. And the flower is beautiful, too!


📚 Learn more about Dragon Fruit
🍹 Recipe: What to do with a Dragon fruit?

🛒Grow your own Tasty Dragon Fruits

#Food_Forest #Recipes #Nature_Wonders

🏵 TopTropicals

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Top Tropicals is now in Telegram!

Cat texting telegram

Welcome to our new Telegram Channel!
We finally did it, and excited to connect with all of you on this amazing platform. After using Telegram for a few years for both business and personal communications, we realized it is a winner of the modern Social Media!

In Top Tropicals Telegram Channel you will find much more than on our website or Newsletter: Fun Plant Facts, Nature Wonders, Amazing Plant Videos, Gardening How-to Tips, Exotic Recipes, Contests, Sweepstakes, Give-aways and so much more. Plus, of course, your favorite PeopleCats!

Telegram is a messaging app with a focus on speed and security, it’s super-fast, simple and free. You can use Telegram on all your devices at the same time - your messages sync seamlessly across any number of your phones, tablets or computers. It's perfect for sharing your comments, photos, videos, even making calls.

You can watch news, browse your interest, message to friends and colleagues, save your files, create groups, make phone calls, and the most amazing thing - Telegram works where nothing else works, no WiFi or cell service! It proved to be more reliable than any other apps and (surprise!) even works in airplane without wifi connection - proved!

The platform has its own cloud and offers limitless storage. And the last and not least - it's ad-free! Telegram is free and will stay free - no ads, no subscription fees, forever. It's a clean, clear and easy to use for all ages and applications. Try it yourself and discover how easy and pain-free it is!

Telegram is for everyone who wants fast and reliable messaging and calls.
See you in Telegram!

Join TopTropicals Telegram

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
How to get the biggest fruit crop
🏆 Sweepstakes and Contests
Butterfly and Container Garden
Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

🏵 TopTropicals
We Grow Happiness

Date:

What is the safest alcohol? A Top Tropicals Garden Blog post.

What is the safest alcohol?

Mango Xoai Thuong (Elephant)

Mango Xoai Thuong (Elephant)

Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)

Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)

Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)

Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)

Variagated Lemon "Pink Lemonade"

Variagated Lemon "Pink Lemonade"

🍾 What is the safest alcohol?
  • 🍹"Rum and Tequila are the safest alcohol drinks", - says Addiction Specialist, - "But only when consumed in combination with fruit juice".
  • 🍹Rum is considered the "safest" alcohol due to its content of zinc, potassium, and phosphorus, which result in a less aggressive impact on the liver. It should be mixed with fruit juice such as Mango or Orange (Check out our Mango Gelato Recipe)
  • 🍹 Tequila, often consumed with salt and lemon, introduces sodium chloride and vitamin C into the body, which can help reduce hangovers.


📸 Mango Xoai Thuong (Elephant)
Citron 'Buddha's Hand' (Citrus medica var. sarcodactylis)
Variagated Lemon "Pink Lemonade"

🛒 Shop Fruit Trees

#Food_Forest #Recipes

🏵 TopTropicals

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How to eat ice cream every day without feeling guilty. A Top Tropicals Garden Blog post.

How to eat ice cream every day without feeling guilty

Mango Orange Essence

How to eat ice cream every day without feeling guilty How to eat ice cream every day without feeling guilty
🍧 How to eat ice cream every day without feeling guilty

Mango season is here! If you own a big tree, this means - you probably need to eat a lot of fruit within a short period of time

Here is a tip: make an ice cream!
You can eat this healthy Gelato ice cream every day without feeling guilty.

🍦All you need for mango Gelato:

Mango fruit
Ice
🌀 Blender
A shot of your favorite Rum

🍨 You're welcome. Enjoy!

🛒 Plant a Mango tree today to enjoy your Gelato tomorrow

#Recipes #Food_Forest

🏵 TopTropicals
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