Garden Blog - Top Tropicals

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How to make healthy food taste delicious? Longevity Spinach Super-food Recipes. A Top Tropicals Garden Blog post.

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes

Longevity Spinach recipe

Longevity Spinach recipe

Gynura procubens (Longevity Spinach, Okinawa Spinach)

Gynura procubens (Longevity Spinach, Okinawa Spinach)

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
  • ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
  • ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
  • ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
  • ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • ☘️ Very adaptable to container gardening and even grows well on a windowsill.
  • ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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Longevity Spinach Superfood Recipes: how to make healthy food delicious. A Top Tropicals Garden Blog post.

Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

TopTropicals.com
We Grow Happiness

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A Cup of Tea Plant

By Onika Amell, tropical plant specialist

A: I live in Ave Maria, Florida. I want to try my hand at growing my own tea. Which plant do I need?

A: Most people do not realize they are actually enjoying camellias when they sip their cup of tea. True tea comes from the Camellia sinensis plant, an evergreen shrub or small tree.
In the fall and winter, the plant will produce small white flowers with a lovely fragrance. The foliage is shiny and dark green with a very nice informal and open look. Camellia sinensis (or tea plant, as it is commonly known) prefers a temperature between 65 and 86 degrees, which makes Florida an ideal area to grow them. However, if you live in colder zones, you can certainly succeed growing your own tea plants using a greenhouse. Alternatively, you can use containers which can be brought inside when temperatures start falling. Tea plants will usually survive a very slight freeze, though the leaves may be damaged or killed. It will not tolerate a hard freeze. They prefer full sun or light shade in the garden.
Tea plants will become small trees or large bushes if not pruned. Hardcore tea growers trim back the shoots repeatedly to a height of around 4 feet to encourage new growth and to contain the size.
Make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis does not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil. If grown in a container, add some sphagnum moss to the potting mix. They will benefit from frequent applications of small amounts of fertilizer.
You will need some patience, too. Your plant should be around 3 years old before you start harvesting leaves.

Recommended fertilizers:

Tropical Greenhouse Plus - Plant Booster
Tropical Allure - Smart-Release Booster

Harvesting recipes

Now that you know how to grow the Tea, you need to check this out: the Harvesting recipes how to harvest and make different kinds of real tea: Green Tea, Japanese >Continue reading...

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Where does the tea come from? A Top Tropicals Garden Blog post.

Where does the tea come from?

Camellia sinensis - Tea Leaf

Camellia sinensis - Tea Leaf

☕️ Where does the tea come from? Tea Leaf Plant!
  • 🍃 Camellia sinensis - Tea Leaf. Yes, tea comes from a camellia!
  • 🍃 Tea Leaf is a small evergreen tree, usually pruned back to shrubs in cultivation.
  • 🍃 In the fall and winter, the plant will produce small white flowers with a lovely fragrance.
  • 🍃 Tea is the second most commonly drank liquid on earth after water. It has numerous medicinal benefits mainly due to its antibacterial and antioxidant properties.
  • 🍃 To grow Tea Leaf Plant, make sure to pick an area of your landscape where it does not flood or remain wet during our rainy season. Camellia sinensis do not like wet feet at all. They prefer well-drained, sandy and slightly acidic soil.


📚 Learn more: Tea Leaf Plant and Tea Harvesting Recipes

🛒 Shop Tea Leaf Plant

#Food_Forest #Recipes

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Did you know that you can eat and drink Hibiscus plants? A Top Tropicals Garden Blog post.

Did you know that you can eat and drink Hibiscus plants?

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

Hibiscus sabdariffa - Flor de Jamaica

🌺 Did you know that you can eat and drink Hibiscus plants?

Who doesn't adore hibiscus flowers? But guess what? Some hibiscus species are not only gorgeous but also surprisingly practical. They can jazz up your garden and your dinner plate!

Hibiscus cannabinus - Salad Hibiscus - flowers and leaves used in tasty healthy salads and teas.

Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel, Roselle - flowers and used for famous beverage "Agua de Flor de Jamaica" and Karkade Tea.

Hibiscus acetosella - Cranberry hibiscus - cranberry-colored flowers and leaves are also tasty and healthy in salads and teas.

Grow your edible flower landscape in no time!

📚 Learn more, with recipes: Most useful Hibiscus plants
🎥 YouTube video: Jamaican Hibiscus Tea: what's in it?

🛒
Shop Edible Hibiscus

#Food_Forest #Remedies #Recipes

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What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat the Symbol of Prosperity, and it tastes like. A Top Tropicals Garden Blog post.

What tropical fruit tree is cold hardy and easy to grow? Its Golden Loquat the Symbol of Prosperity, and it tastes like

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) trees in pots

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) tree

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) compot

Loquat (Eriobotrya japonica) fruit

Loquat (Eriobotrya japonica) fruit

What tropical fruit tree is cold hardy and easy to grow? It's Golden Loquat – the Symbol of Prosperity, and it tastes like apricots!
  • 🍑 Loquat tree (Eriobotrya japonica) is fast-growing, drought-tolerant, cold-tolerant, compact tropical fruit tree.
  • 🍑 Heavy producer. Fruits are juicy, aromatic, and resemble apricots. Ripen from early Spring to early Summer.
  • 🍑 Ideal for small gardens, beginner fruit tree growers.
  • 🍑 High in sugar, acids, vitamins B and C, minerals, and pectin.
  • 🍑 Eaten fresh, used in fruit salads, jams, jellies, chutneys, pies, tarts, and wine

  • Popular as a natural sweetener and for creating sauces.
  • 🍑 Grown in Japan for over 1,000 years. In China, represents gold and wealth, often included in auspicious displays or offerings for prosperity💰


📚 Learn more about Loquats
🎥 YouTube video about Loquat
📁 Overlooked fruit: tasty Loquat recipes (PDF)

🛒Start your fruit garden with Loquats

#Food_Forest #Recipes

🏵 TopTropicals

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What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. A Top Tropicals Garden Blog post.

What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya trees on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya on trellis

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya red fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya purple fruit

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya Yellow Parlora

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

Hylocereus and Selenicereus Dragon Fruit or Pitaya flower

🐲 What does a dragon taste like? Does Dragon Fruit come from a monster cactus? Learn why you need to grow your own. 🌵
  • 🔴 You may have tried a Dragon fruit from the store l, but do you know how it grows? On a cactus tree!
  • 🔴 Names: varieties of Hylocereus and Selenicereus - these fruit bearing cactus plants are also called Dragon Fruit or Pitaya.
  • 🔴 Commercially grown fruit sold in a grocery store may be tasteless. You need to grow your own good variety to have tasty, sweet, flavorful fruit!
  • 🔴 Dragon fruit comes in many varieties. Colors of flesh differ: white, pink, dark red and even purple. The outside of the fruit can be red/pink or yellow.
  • 🔴 In commercial groves, Pitayas grow like cactus trees, over a strong support - big "umbrella frames" ☂️
  • 🔴 It is an easy plant, with low water needs, takes both sun and semi-shade.
  • 🔴 Our favorite variety is Yellow Dragon Fruit Palora, (Selenicereus megalanthus). It is the sweetest and has the most flavor of all. We shared some recipes earlier.
  • 🔴 Can be grown in container with a wooden trellis. And the flower is beautiful, too!


📚 Learn more about Dragon Fruit
🍹 Recipe: What to do with a Dragon fruit?

🛒Grow your own Tasty Dragon Fruits

#Food_Forest #Recipes #Nature_Wonders

🏵 TopTropicals

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Kristi's Loquat Tropical BBQ sauce

Loquat trees are famous for their abundant fruit production. Many customers who purchased this tree from us, soon end up with some serious crops and start asking if we have any special recipes for loquat fruit - because you can only eat so much out of hand! Here is our manager Kristi's favorite Loquat recipe - not only delicious and tropically-aromatic, but also good for you. Happy Tropical Meal!

Ingredients

2 lbs loquat fruit

  1. cup soft brown sugar
  2. cups malt vinegar
    1 onion chopped
  3. cloves garlic


1/2 tsp salt
1/2 tsp black pepper
1/4 tsp cayenne pepper
6 cloves whole or 1/2 tsp ground cloves

Instructions

Wash the fruit, cut them in half and remove stones. The loquats will lose about a third of their weight once stoned (3 lbs of whole fruit = 2 lbs of fruit, stones removed). Add loquats and all remaining ingredients to a large saucepan. Bring to a low boil, then simmer for about an hour, stirring occasionally. The liquid will have reduced quite a bit and the fruit will be collapsed and very soft. Allow to cool slightly, then liquidize the sauce in a blender or a food processor. Be careful, hot sauce really burns!
This delicious tropical sauce is great for any BBQ - with meats or fish. Enjoy!

Date:

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!

Top Tropicals is now in Telegram!
🌴 Top Tropicals is now in Telegram!

TopTropicals.com - the World's leading authority on tropical plants - is now in Telegram. If you grow a tropical garden or indoor collection of rare plants, this is your channel!

Join to get exclusive updates on tropical gardening:

Fun Facts and Nature Wonders
🌺 How to make your plants flower and stay happy
How to get the biggest fruit crop
🏆 Sweepstakes and Contests
Butterfly and Container Garden
Food Forest
⚜️ Perfume Plants
🍲 Exotic Recipes and Remedies
...and of course, your favorite -
🐾 PeopleCats in the Garden!

JOIN and share with friends! 👇

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We Grow Happiness

Date:

How to grow your own tea? Where does the tea come from? A Top Tropicals Garden Blog post.

How to grow your own tea? Where does the tea come from?

Camellia sinensis - Tea Leaf Tree

Camellia sinensis - Tea Leaf Tree

Camellia sinensis - Tea Leaf Tree and Tea in a cup

Camellia sinensis - Tea Leaf Tree and Tea in a cup

☕️ How to grow your own tea? Where does the tea come from? From Camellia!
  • 🍃 Did you know that tea comes from a Camellia plant?

  • Camellia sinensis - Tea Leaf Tree - is the plant used to make all types of true tea: green, black, white, and oolong.
  • 🍃Tea is the second most consumed beverage in the world, after water.
  • 🍃Green tea is rich in antioxidants, which help protect your cells from damage.
  • 🍃Drinking tea can boost your immune system, help fight off infections, improve oral health by reducing the growth of bacteria.
  • 🍃Regular tea consumption is linked to improved bone health and reduced risk of osteoporosis. It can aid in weight loss by boosting metabolism and help reduce the risk of heart disease.
  • 🍃Tea contains caffeine, which can improve mental alertness and focus. On the other hand, tea contains L-theanine, an amino acid that promotes relaxation and reduces stress.
  • 🍃The plant is very slow growing, can be grown in container or in the ground in frost-free areas. Takes sun to semi-shade.


📚 Instructions how to make tea from tea leaves (PDF)

🛒
Plant your own Tea Tree

#Food_Forest #Remedies #Recipes

🏵 TopTropicals