Healthy breakfast, lunch or snack: Avocado sandwich

Avocado toast is creamy, crisp and so satisfying. It’s a delicious and simple breakfast, snack or light meal!

Ingredients (makes 1 toast):

• ◾️ 1 slice of bread (thick-sliced whole-grain or rye bread is the best)
• ◾️ ½ ripe avocado
• ◾️ Pinch of salt and black pepper

📝 Instructions:

• • Toast your slice of bread until golden and firm.
• • Remove the pit from your avocado. Use a big spoon to scoop out the flesh.
• • Spread avocado on top of your toast.
• • Sprinkle with a pinch of salt and pepper.

🍿 Enjoy!

🛒 Grow your own Avocado

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🍗 How to grow drumsticks on a tree

Our Moringa Tree is full of drumsticks!
Learn more about this useful plant - Moringa oleifera - Horseradish tree - from our previous posts:

📚 Earlier posts:

• · What is the most useful tree in the world?
• · How to grow a happy Moringa Tree

#Food_Forest #Remedies

🛒 Plant your own Moringa Tree

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🍲 How soon will Peanut Butter Tree fruit?

This is a 3-year old Peanut Butter Tree (Bunchosia argentea) that we introduced in earlier post. It's the second year it's been fruiting. Delicious fruit!

Bunchosia argentea - Peanut Butter Tree, earns its name from its fleshy fruits that boast a delightful peanut butter flavor.

📚 Learn more from previous posts:

• • Delectable Peanut Butter Tree
• • The best small fruit trees that will produce right away

🛒 Get your own Peanut Butter Tree

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🍾 How to make exotic Passion Fruit Champagne Slush

• Halve passion fruits crosswise and scoop out pulp with seeds into a bowl.
• Sprinkle sugar over the pulp. Let sit at room temperature for an hour.
• Stir in lime juice and boiling-hot water. Stir until sugar is dissolved.
• Pour through a fine sieve, pressing on solids, then discard the seeds.
• Freeze in ice cube tray.
• Once frozen, add 1 cube per champagne flute, then slowly add the champagne.

Makes 6 cocktails:

• ✔️ 10 passion fruits
• ✔️ 1/2 cup sugar
• ✔️ 1 tbsp lime juice
• ✔️ 1/4 cup boiling hot water
• ✔️ 1 chilled bottle of Champagne or sparkling wine

📚 From previous posts:
•The truth about Passion flower and Passion fruit

🛒 Grow your own Passion fruit

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🍒 What's for lunch?

Yet another crop of Barbados cherry is here! Our Barbados cherry has been fruiting on and on for many months!

📚 See earlier posts:

• 💋How to make Barbados Cherry drink
• 💋65 times more of vitamin C

🛒 Order Barbados Cherry Tree

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