What are 5 most useful edibles for tropical garden?

• 📍 1. Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel - Flowers are used to make a tea "Agua de Flor de Jamaica". Medical studies show that it lowers blood pressure and has diuretic effects. The pleasant flavor is on the tart side similar to a cranberry juice. We make this cold tea every day - perfect for hot summer. Full sun ☀️
• 📍 2. Gynura procubens - Longevity Spinach, Cholesterol spinach - one of the Superfoods, and there are many claims that it lowers cholesterol. We use it in our cooking all the time and so far we are all alive! Full sun☀️
• 📍 3. Sauropus androgynus - Katuk, Tropical Asparagus. Delicious young shoots, one of the most popular leaf vegetables in Southeast Asia. In Vietnam, people cook it in stews and soups. It is among only a few flora containing vitamin K. Full sun or semi-shade☀️🌓
• 📍 4. Cymbopogon citratus - Lemon grass: Versatile performer in the kitchen where it can be used in teas, beverages, herbal medicines, Eastern inspired soups and other dishes. Full sun or semi-shade☀️🌓
• 📍 5. Lippia dulcis - Aztec Sweet Herb, Sweetleaf: Mexican herb with incredibly sweet leaves that can be eaten from the plant like candy or tossed into fruit salads for an unusual addition. It has been used since the time of the Aztecs for coughs and colds. Tastes great, can be used by diabetic patients. We add this herb to Karkade or Mint tea as a sweetener. Shade or semi-shade ☁️ 🌓

Lean more:

📚 Katuk
Longevity spinach post
Longevity Spinach Recipes
Aztec Sweet Herb

🎥 Karkade Tea
Longevity Spinach

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🍇 What tree is the most prolific while its fruit tastes as good as Lychee? Longan!

• 🔴 Longan (Euphoria longana) is a medium sized tree from China, it can be pruned to maintain a small tree size for container culture.
• 🔴 This Lychee relative has stiffer leaves, more wind resistance and fruits more prolifically and regularly than its famous cousin.
• 🔴 The flesh is sweet, aromatic and juicy, very similar to Lychee. It is usually eaten fresh but can be canned or dried.
• 🔴 The crisp skin is easy to remove and the white flesh has a texture and sweetness reminiscent of litchi.
• 🔴 Longan tree is fast growing, vigorous, and very easy to grow.
It is not fussy about soil and water. Young trees are usually air layered and start fruiting right away.

🛒 Plant your own Longan Tree

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🎋 What is the most beautiful ginger? 5 most spectacular Ginger species.

Ginger is famous for its culinary and medicinal uses, and many species are also strikingly beautiful, making them perfect centerpieces for tropical gardens or potted plant collections, especially in shaded spots. Here are a few of our favorite cultivars.

• 
  🍭 Hedychium flavum x coronarium - Yellow Butterfly Ginger, Nardo Ginger Lily - rare hybrid of White Butterfly ginger we mentioned earlier, it is more vigorous and tall than its parent. With attractive long green leaves with a slight fuzziness, this ginger has open long spikes of pastel yellow flowers with a beautiful heady aroma. Exquisitely fragrant!
• 
  🍭 Costus arabicus (amazonicus) variegata - Variegated Spiral Ginger - is a show stopper! Very popular in Hawaii and Florida. Spiraling stems rise with a strong white variegation and topped with green and white cone like flowers. Vigorous grower, it prefers shade, moist soil and lots of water.
• 
  🍭 Zingiber Zerumbet - Pine Cone Ginger, Shampoo Ginger - is probably the most popular one. All parts of this ginger are spicy fragrant. The cone shaped flowers are long lasting and useful for cut flower arrangements. It is in fact used as a shampoo in Asia and Hawaii, and as an ingredient in several commercial shampoos! Pinecone ginger is considered a "canoe plant", that is, a plant introduced throughout the Pacific by the ancient Polynesian settlers.
• 
  🍭 Costus vargasii - Spiral Ginger Raspberry Yogurt - The name refers to the colorful raspberry colored stem, but that's not the only colorful thing about it: the leaves are dark green, long and glossy with velvety deep purple undersides. The inflorescence is a vivid red with tight bracts and bold yellow flowers. The butterflies love to drink the nectar from the flowers. Large vigorous ginger, growing up to 5-6 ft tall.
• 
  🍭 Costus fissiligulatus - African Princess, Cameroon Costus - from Gabon in West Africa. It has a dazzling pink trumpet flower with a yellow throat. It is very floriferous with an inflorescence of numerous flower buds on a shortish plant of 3-4 ft that stands very erect. It is an easy grower

📚 More gingers in previous posts:

Alpinia formosana x zerumbet Variegata - Variegated Ginger
Costus spicatus x woodsonii - Red Button Ginger, French Kiss
Hedychium coronarium - Butterfly Ginger
Kaempferia angustifolia - Laos Silver Stripe

❔ What is your favorite Ginger? Share in comments👇

🛒 Shop Gingers

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🎋 What is the most beautiful ginger? 5 most spectacular Ginger species.

Ginger is famous for its culinary and medicinal uses, and many species are also strikingly beautiful, making them perfect centerpieces for tropical gardens or potted plant collections, especially in shaded spots. Here are a few of our favorite cultivars.

• 🍭 Hedychium flavum x coronarium - Yellow Butterfly Ginger, Nardo Ginger Lily - rare hybrid of White Butterfly ginger we mentioned earlier, it is more vigorous and tall than its parent. With attractive long green leaves with a slight fuzziness, this ginger has open long spikes of pastel yellow flowers with a beautiful heady aroma. Exquisitely fragrant!
• 🍭 Costus arabicus (amazonicus) variegata - Variegated Spiral Ginger - is a show stopper! Very popular in Hawaii and Florida. Spiraling stems rise with a strong white variegation and topped with green and white cone like flowers. Vigorous grower, it prefers shade, moist soil and lots of water.
• 🍭 Zingiber Zerumbet - Pine Cone Ginger, Shampoo Ginger - is probably the most popular one. All parts of this ginger are spicy fragrant. The cone shaped flowers are long lasting and useful for cut flower arrangements. It is in fact used as a shampoo in Asia and Hawaii, and as an ingredient in several commercial shampoos! Pinecone ginger is considered a "canoe plant", that is, a plant introduced throughout the Pacific by the ancient Polynesian settlers.
• 🍭 Costus vargasii - Spiral Ginger Raspberry Yogurt - The name refers to the colorful raspberry colored stem, but that's not the only colorful thing about it: the leaves are dark green, long and glossy with velvety deep purple undersides. The inflorescence is a vivid red with tight bracts and bold yellow flowers. The butterflies love to drink the nectar from the flowers. Large vigorous ginger, growing up to 5-6 ft tall.
• 🍭 Costus fissiligulatus - African Princess, Cameroon Costus - from Gabon in West Africa. It has a dazzling pink trumpet flower with a yellow throat. It is very floriferous with an inflorescence of numerous flower buds on a shortish plant of 3-4 ft that stands very erect. It is an easy grower

📚 More gingers in previous posts:

Alpinia formosana x zerumbet Variegata - Variegated Ginger
Costus spicatus x woodsonii - Red Button Ginger, French Kiss
Hedychium coronarium - Butterfly Ginger
Kaempferia angustifolia - Laos Silver Stripe

❔ What is your favorite Ginger? Share in comments👇

🛒 Shop Gingers

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🍌 Why Bananas? They are good for you and are fun to grow!

• 💛 Bananas are berries, not fruits!
• 💛 They float in water like apples and watermelons.
• 💛 Bananas are high in potassium, which helps muscles work properly.
• 💛 They can improve your mood because they contain tryptophan, which your body turns into serotonin.
• 💛 Bananas are great for your heart because they have lots of fiber and potassium.
• 💛 Eating bananas can help with digestion since they are rich in fiber.
• 💛 They are a natural energy booster, perfect for a quick snack.
• 💛 Bananas can help keep your blood pressure in check due to their low sodium and high potassium content.
• 💛 They contain vitamins like B6 and C, which are good for your immune system.
• 💛 Rubbing the inside of a banana peel on mosquito bites can reduce itching and swelling.

❔ What is your favorite Banana or Plantain variety?
Share in comments👇

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