How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.

• ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
• ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
• ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
• ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
• ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
• ☘️ Very adaptable to container gardening and even grows well on a windowsill.
• ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

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🛒 Plant Longevity Spinach and live long

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❗️ What vine to plant over a big fence.

• 🔹 Chonemorpha fragrans, or Frangipani vine, that we mentioned before, is a large woody tropical liana with clusters of large, perfume-fragrant flowers and lush green foliage. It is close related to perfumed Plumeria - Frangipani.
• 🔹 The fragrance is very fresh and pleasant, similar to Plumeria, fills the air around.
• 🔹 Leaves reaching up to 12 (!) inches - very tropical, majestic look!
• 🔹 Requires sturdy support - it can grow pretty big and heavy!
• 🔹 Takes both sun or shade. Full sun and regular fertilizer is essential for profuse blooming.

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❓ Why red flowers are so attractive? ❤️

💋 If red is your favorite color for flowers, this is your plant!👇

• ❤️ Bauhinia galpinii (punctata) - Pride of De Kaap or Nasturtium Bauhinia - belongs to Orchid trees that we mentioned earlier. But this one has very unusual color of flowers for Bauhinias: bright red or scarlet!
• ❤️ Native to South Africa, this is a woody, vining shrub that also can be trained into a small tree, reaching 6-10 ft in height.
• ❤️ As a all orchid trees it has deep green, bilobed leaves are resembling butterfly wings.
• ❤️ Blooms almost year around, from Summer through late Fall, with vibrant orange-red, resembling those of nasturtiums, coming in clusters. Well-known for its stunning floral display.
• ❤️ Hardy, low-maintenance, drought-tolerant once established. Prefers full sun but can tolerate partial shade.
• ❤️ Attracts butterflies and bees

🛒 Order Pride of De Kaap

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💃 Does Red Passion flower produce edible fruit?

• ♥️ Passiflora coccinea, or Red Passion Flower, is a spectacular, passion-red variety!
• ♥️ It is tropical, evergreen vine from South America known for its stunning scarlet-red flowers and edible passion fruit. Yes, the fruit are edible, but they are very rarely seen.
• ♥️ It thrives in full sun or part shade with fertile, well-drained soils and can grow up to 10-12 feet long.
• ♥️ This easy-to-grow plant is perfect for trellises, walls, and containers. Minimal pruning is needed, and it blooms primarily in summer and fall.
• ♥️ Attracting butterflies and hummingbirds 🐝

💻 Do you grow Passion vines? Share yours in comments👇

📚 From previous post: The truth about Passion flower and Passion fruit.

🛒 Shop Passiflora plants

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💋 What orchid tree has stunning red and yellow flowers year around? Madagascar Orchid Tree.

We showed you in earlier post one showy red Orchid tree - Bauhinia galpinii; but this one is even more spectacular!

• 🔴 Bauhinia madagascariensis - Red Butterfly Orchid Tree is a very rare plant in cultivation and one of the most spectacular Bauhinia. Rare, collectible species.
• 🔴 Flowers and extremely showy, look like scarlet butterflies with bright yellow stripes at the base of each petal.
• 🔴 It grows into a small tree or tall bush. Fast growing. Attracts butterflies.
• 🔴 Plant in in full sun to get the most of its flowering season - this one literally blooms year around!

📚 More posts about Bauhinias:

• · How to grow Orchid Trees in pots
• · Why Bauhinias are called Orchid Trees: orchid flowers with butterfly wings...
• · What is the best shade tree that is fast growing and beautiful?
• · Why red flowers are so attractive? Bauhinia galpinii - Pride of De Kaap

🛒 Order rare Bauhinia madagascariensis

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