🍴 Feijoa coconut loaf: quick-n-fun exotic recipes

• 🔴Mix Feijoa pulp into a coconut quick-bread batter.
• 🔴Bakes into a fragrant tropical treat.

Feijoa Coconut Loaf

Ingredients

• 1 cup feijoa pulp, finely chopped
• 1 3/4 cups all-purpose flour
• 1 cup sugar
• 1 cup shredded coconut
• 2 large eggs
• 1/2 cup melted butter
• 1/2 cup milk
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp vanilla extract
• Pinch of salt

Instructions

1. Preheat oven to 350F. Grease a loaf pan.
2. Whisk flour, baking powder, baking soda, coconut, and salt.
3. Mix eggs, sugar, melted butter, milk, and vanilla.
4. Fold dry ingredients into wet, then stir in feijoa pulp.
5. Pour batter into loaf pan and smooth the top.
6. Bake 45 to 55 minutes or until golden and a toothpick tests clean.
7. Cool before slicing.

🛒 Plant exotic fragrant Feijoa - Pineapple Guava

📚 Learn more:

• Pineapple Guava: fragrant fruit, beautiful blooms, and real health benefits
• Why is it called Pineapple Guava? It tastes just like strawberries! Feijoa Superfood.

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🍴 Hog plum chutney: quick-n-fun exotic recipes

• 🔴Simmer Hog Plums with chilies, ginger, and sugar.
• 🔴Sweet, sour, and fiery - perfect with curries.

Hog Plum Chutney

Ingredients

• 2 cups hog plum pulp
• 1 cup sugar
• 1 small red chili, sliced
• 1 tsp grated ginger
• 1/4 tsp salt
• 1/4 cup water

Instructions

1. Combine hog plum pulp, sugar, ginger, salt, and water in a saucepan.
2. Bring to a simmer over medium heat.
3. Add sliced chili and cook 10 to 15 minutes until thickened.
4. Cool and serve with curries, meats, or rice.

🛒 Plant a Hog Plum and always have juicy fruit: you can freeze it too!

📚 Learn more:

• Why everyone's falling for the Hog Plum
• Hog Plum health benefits
• This is how the flowers of a Hog Plum look like
• The Hog Plum tree fruit
• What fruit tree is full of fruit year around

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🍴 Sugar apple spoon mash: quick-n-fun exotic recipes

• 🟢Scoop out ripe Sugar Apple flesh and mash lightly with a fork, removing seeds as you go.
• 🟢Stir in a splash of chilled coconut milk.
• 🟢Serve it half-frozen like a tropical slush, eaten straight from the bowl.

Sugar Apple Spoon Mash

Ingredients

• 1 ripe Sugar Apple (Annona squamosa)
• 2 to 3 tbsp chilled coconut milk

Instructions

1. Scoop out the ripe Sugar Apple flesh and remove all seeds.
2. Mash the pulp lightly with a fork.
3. Stir in the chilled coconut milk.
4. Serve immediately or half-freeze for a tropical slush.

🛒 Grow Sugar Apples - in containers or in the ground

📚 Learn more:

• Why everyone wants the Sugar Apple?
• Annona squamosa - Sugar Apple - in Plant Encyclopedia
• Top 10 fast-fruiting trees: Annona - Sugar Apple, Custard Apple
• What does Sugar Apple look like and how does it taste?
• This is why Atemoya is better than any other Annonas
• What's inside this bumpy Annona fruit? Delicious Health benefits

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🍴 Chaya Nutritious Omelet: quick-n-fun exotic recipes

Ingredients

• Chaya leaves - about 2 cups packed, stems removed
• Onion - 1 small, sliced
• Eggs - 2
• Cooking oil - 1 tablespoon
• Salt - to taste

Instructions

1. Boil chaya leaves in plenty of water for 10 to 15 minutes to remove natural toxins. Drain well and chop.
2. Heat oil in a pan and saute the onion until soft and lightly golden.
3. Add eggs and scramble gently.
4. Fold in the cooked chaya and stir for 1 to 2 minutes until well combined.
5. Serve warm. Flavor is similar to spinach with a firmer texture.

🛒 Add Chaya to your tropical Veggie Garden

📚 Learn more:

• Cnidoscolus aconitifolius (Chaya, Maya Spinach Tree) in Plant Encyclopedia
• Variegated Chaya - beauty meets nutrition
• Chaya's health benefits: a must-have tropical leafy vegetable for sustainable gardening

#Food_Forest #Recipes

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