Plant Horoscope. Virgo Zodiac lucky plants: Jacaranda and Assai palm

Virgo - 8/23-9/22. Virgo is an EARTH sign ruled by the planet Mercury, which also rules Gemini.

Virgo is traditionally the Goddess of the Grain, and is associated with autumn. Her plants often have finely divided leaves or stems, subtle odors, or small, brightly-colored flowers. The most beneficial plants for Virgo are high in potassium and help to calm the nerves.

In its rulership of Virgo, Mercury governs the abdomen and the lower intestinal tract and the entire digestive process. Herbs associated with Virgo assist in digestion (as do Cancer herbs) and help to reduce flatulence. The relaxing, calming scents help Virgo release stress and worries.

Virgo Zodiac lucky plants: Amorphophallus, Anethum graveolens (Dill), Barringtonia, Bolusanthus, Dioscorea, Grewia asiatica (Falsa), Hibiscus sabdariffa (Karkade), Iboza riparia, Lagerstroemia speciosa (Queens Crape Myrtle), Laurus nobilis (Bay Leaf), Lippia, Melissa, Catnip, Mint, Arugula, Piper betle, Piper sarmentosum, Psychotria, Syzygium aromaticum (Clove), Banisteriopsis, Papaya, Mesua ferrea (Ironwood), Momordica, Euterpe oleracea (Assai Palm), Jacaranda,  Magnolia officinalis, Pimenta dioica (Allspice), Osteospermum, Petrea, Plumbago, Clitoria, Eranthemum, Litchi, Cashew, Pecan, Nut trees, Cherries, Lavender, Myrtles, Sansiveria, Aloe vera, Blackberry, Honey suckle, Satureja, Vitex, Mulberry, Elaeocarpus, Clausena lansium (Wampi), Feronia elephantum (Bel Fruit).

For other signs information, see full Plant Horoscope.

Leo Zodiac lucky plants

Leo - 7/23-8/22. Naturally, Leo is a FIRE sign ruled by the brilliant Sun. Leo's plants are usually large and gold or orange in color, have heart-shaped leaves or a radiating shape, or have association with victory (like the Bay Leaf). Leo loves this colorful and special spice, which is known for amplifying prosperity and abundance.

The part of the body ruled by Leo the Lion is the heart. Plants related to Leo are primarily associated with the cardiac system, but also with the spine, the thymus gland, and the eyes. They strengthen and tone the heart, regulate blood pressure, raise the spirits and have an uplifting effect. Keep in mind that all cardio-active medicinal herbs should be used only in consultation with a qualified professional.

Leo Zodiac lucky plants: Sunflower tree, Delonix, Hibiscus, Abutilon, Mahoe, Hawaiin Sunset Vine (Stictocardia), Campsis, Passion flower, Calendula, Mexican Flame Vine, Bay Leaf, Safflower, Mint, Rosemary, Ruda - Ruta graveolens, Marigolds, Sunflowers, Palm trees, Lemon and orange trees, Grapefruit, Dieffenbachia , Croton, Lemon Balm, Chamomile, Tarragon, Kaligottu (Stereospermum chelonoides), Bel Fruit, White Madaar, Peppers, Pineapple, Coconut, Anise, Heliotrope, Gingers, Lavender, Ashoka Tree, Dombeya, Jacquemontia, Lychee, Mulberry, Philodendrons, Macaranga, Anthuriums, Aphelandra, Orchid trees, Leonotis.

For other signs information, see full Plant Horoscope.

Forget the gym and get to gardening?
Calories Burned Gardening

Fun workout? We never have enough time to go to the gym or do an exercise so it's good to know that just doing something that you love can give you a workout. We all know that when we are out in the garden it gives us a bit of exercise but we do not realize how much exactly. Working out in the yard is a healthy hobby for many reasons, the high number of calories burned gardening being one of them. When you do this kind of physical labor, you carry out a wide variety of movements that most definitely burn calories, and may even tone. The best part about it in terms of physical activity is that if you enjoy yard work at all, you aren't watching the clock or counting down the minutes until you are done (the way that many people do while they are on a treadmill). You can easily spend a whole afternoon or an entire day working without feeling as though you are putting yourself through a mentally grueling workout. Finding physical activities that you enjoy are key to maintaining a healthy weight throughout your lifetime, and this hobby is a perfect example of that scenario for many people.

Research says that three hours of gardening can have the same effect as an intense 1-hour gym session. The study was carried out with a group of 100 gardeners who were asked to monitor the amount of time spent doing a series of common gardening tasks over a four week period. Gardening tasks that were monitored included weeding, digging, mowing the lawn, hedge trimming, trimming shrubs and trees, raking, planting shrubs, and moving garden waste using a wheel barrow. Here are some facts and numbers:
- Just doing half an hour weeding can burn up to 150 calories and tasks that handle heavy electrical equipment such as hedge trimming will give you a good workout burning 400 calories per hour.
- Spending a day or five hours each week in the garden will burn up to around 700 calories
- Over a gardening season that works out at 18,772 calories per year, equivalent to running seven marathons
- The gardening hobby could help burn a million calories over a lifetime.

Calories burned with only 1 hour of:
340 cal - Chopping wood, splitting logs, gardening with heavy power tools, tilling a garden, chain saw. Mowing lawn, walk, hand mower. Shoveling by hand.
272 cal - Carrying, loading or stacking wood, loading/unloading or carrying lumber, digging, spading, filling garden, composting, laying crushed rock or sod. Clearing land, hauling branches, wheelbarrow chores.
238 cal - Operating blower, walking. Planting seedlings, shrubs, trees, trimming shrubs or trees, manual cutter. Weeding, cultivating garden.
224 cal - Raking lawn, sacking grass and leaves
136 cal - Picking fruit off trees, picking up yard, picking flowers or vegetables. Walking, gathering gardening tools.
102 cal - Walking, applying fertilizer or seeding a lawn
34 cal - Watering lawn or garden, standing or walking

Sources: DailyMail, CalorieLab, FitnessBlender.

HEALING POWER OF HERBS

The most effective herbs to help you sleep. Tick-tock, tick-tock. Nothing is worse than the feeling of lying awake, unable to sleep as the numbers on the clock edge closer and closer to morning. Perhaps like many others, you toss and turn with your mind racing, playing the events of the day over and over again. Maybe you fall asleep easily, but wake up shortly after and can't get back to sleep for the rest of the night. If this sounds familiar, you are not alone. Fortunately, there are natural alternatives to prescription sleeping pills that are just as effective but are far gentler on the body. The following article by Marilyn Reid takes a closer look at some of the best herbs to help you sleep. Reed more...

Mother's day discounts. Fruit tree is the best gift for your Mother. Take advantage of these generous discounts to make a good present!
15% for orders over $100 (excluding S&H): MOTHERS15
20% for orders over $200 (excluding S&H): MOTHERS20
Can't be combined with any other offers. Not valid for past purchases. Codes are valid through Mother's Day - Sunday, May 8, 2014

Seeds germination in summer

Q: What is the best way to germinate seeds in summer? Should I keep trays indoors or put them outside?

A: Summer is the best growing season for plants, and for their propagation. Seed germination process of tropical plants usually benefits from warm, and even hot temperatures, so keeping pots with seeds outside in full or partial sun can be the best way. However some seeds may be more sensitive than others, or require slightly cooler or higher temperature for germination. These are a few tips that may help:

- For seed germination, use only well drained mixes, containing either peat moss or coconut fiber to retain moisture. Some succulents may require adding sand to the germination mix. You may also try our Professional Formula Seed Germination Mix.

- Large tropical seeds, like palms, or seeds of Fabaceae (Bean) family, can be grown in full sun. Their germination will benefit from higher temperatures (up to 90-95F). Make sure to keep soil moist. Cover them well, with 3/4 to 1 inch of soil.

- Fruit seeds (large size) should be germinated either in individual cells or small pots (3-4"diameter).

- Small to medium size seeds can be grown in so-called community pots. Seedlings can be separated after they establish their first roots.

- Tiny seeds should be planted closer to the surface, covered with only 1/4-1/8 inch of soil; some seeds require bright light for germination, so full sun will be a plus. Some small seeds like Ficus for example, prefer to be broadcasted on the surface, uncovered. Put containers with such seeds in bright shade, as you don't want the surface of the soil to dry out.

- Once your seeds sprouted, move them in filtered light - bright to medium shade depending on tenderness of the species. (Gingers prefer shade, while succulent sprouts can stay in brighter light). Regardless of water/sun needs of the species, all young sprouts and first leaves are sensitive to hot sun and may get burned or even killed. Once a baby plant has a few leaves and well-branched root system, you may start moving trays into a brighter light.

- Do not overwater young seedlings, keep soil slightly moist but not soggy.

See full list of available seeds.