Garden Blog - Top Tropicals

Date: 22 Dec 2025

Chaya Nutritious Omelet: quick-n-fun exotic recipes

Chaya Nutritious Omelet

Chaya Nutritious Omelet

Cnidoscolus aconitifolius (Chaya, Maya Spinach Tree)

Cnidoscolus aconitifolius (Chaya, Maya Spinach Tree)

🍴 Chaya Nutritious Omelet: quick-n-fun exotic recipes
  • ✔️ Ingredients:

  • · Chaya leaves - about 2 cups, packed (stems removed)
  • · Onion - 1 small, sliced
  • · Eggs - 2
  • · Oil - 1 tablespoon
  • · Salt - to taste


✔️ Steps:
  • 🟢 Boil Chaya leaves in plenty of water for 10-15 minutes to remove natural toxins. Drain well and chop.
  • 🟢 Heat oil in a pan, sauté onion until soft and lightly golden.
  • 🟢 Add eggs and scramble gently, then fold in the cooked Chaya. Stir-fry 1-2 minutes until combined.
  • 🟢 Nutritious, filling, and earthy, with a spinach-like flavor and a sturdier bite.


🛒 Add Chaya to your tropical Veggie Garden

📚 Learn more:

#Food_Forest #Recipes

🟢 Join 👉 TopTropicals
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