Garden Blog - Top Tropicals
Ackee skillet scramble: quick-n-fun exotic recipes
Ackee skillet scramble
Akee (Ackee) tree (Blighia sapida), fruit on a tree
Akee (Ackee) tree (Blighia sapida), fruit close up
🍴 Ackee skillet scramble: quick-n-fun exotic recipes
🛒 Plant Ackee tree and harvest fruit you can't get from the store!
📚 Learn more:
📱 What is Akee - Jamaica's National Fruit - and how to grow it
📱 How to cook perfect Akee?
#Food_Forest #Recipes
🟢 Join 👉 TopTropicals
- 🔴Boil ripe, naturally opened Ackee pieces for a few minutes until tender, then drain well.
- 🔴Saute chopped onion and a few tomato bits in a little oil until soft.
- 🔴Add cooked salted cod (or skip it) and gently fold in the cooked ackee.
- 🔴Warm it through on low heat and serve as a soft, creamy tropical scramble.
Ackee Skillet Scramble
Ingredients
- Ripe ackee pieces (naturally opened)
- Chopped onion
- Tomato bits
- Oil for sauteing
- Cooked salted cod (optional)
Instructions
- Boil ripe ackee pieces for a few minutes until tender, then drain well.
- Saute chopped onion and tomato bits in a little oil until soft.
- Add cooked salted cod if using.
- Gently fold in the cooked ackee.
- Warm through on low heat and serve as a soft tropical scramble.
🛒 Plant Ackee tree and harvest fruit you can't get from the store!
📚 Learn more:
- ▫️ Ackee breakfast scramble with hot peppers
- ▫️ Banned Jamaican fruit: why you never see fresh Akee in U.S. stores
- ▫️ Akee taste of deliciousness
- ▫️ Are these new Christmas ornaments? Ackee monster fruit!
- ▫️ What is number one tree-grown vegetable? Akee - Jamaican fruit that is actually a vegetable growing on a tree
📱 What is Akee - Jamaica's National Fruit - and how to grow it
📱 How to cook perfect Akee?
#Food_Forest #Recipes
🟢 Join 👉 TopTropicals