Garden Blog - Top Tropicals
What is the most useful tree in the world?
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree
- 💚 One of the most versatile and valuable trees known to humanity is Moringa oleifera, also called: Horseradish tree, Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree. It is indeed considered one of the most useful trees in the world. This reputation stems from its wide range of nutritional, medicinal, and practical applications.
- 💚 Moringa is a beautiful flowering tree with fragrant white flowers. It produces long green pods (looking like drumsticks!) and the seeds have been compared to a cross between peanuts and asparagus.
- 💚 Moringa leaves are rich in vitamins (A, B, C, E), minerals (calcium, potassium, iron), and amino acids, and have strong antioxidant properties. they are used in traditional medicine to treat inflammation. Moringa can help lower blood sugar and cholesterol levels.
- 💚 Almost every part of the tree is edible, including the leaves, pods, seeds, and flowers. Each part has its unique nutritional profile and culinary uses. Used in teas and cooking.
- 💚 The roots are used as a substitute for horseradish and the edible leaves make a highly nutritious vegetable. The roots have also been used in many folk remedies.
- 💚 Many Moringa products produced commercially: leaves, powder, oil. Moringa oil, extracted from the seeds, is used in cosmetics, skincare products. Seeds can be used to purify water, making it safer to drink.
- 💚 The plant can be used as a natural fertilizer and pesticide. Leaves are used as a nutritious feed for livestock.
📚 Learn more: How to grow a happy Moringa Tree
🛒 Plant your own Moringa Tree and save the Planet
#Food_Forest #Remedies
🏵 TopTropicals
What is the most delicious Annona fruit?
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
Annona muricata - Soursop, Guanabana, Graviola
- 🍐 Annona muricata - commonly known as Soursop, Guanabana, or Graviola, is widely regarded as the best-tasting annona fruit.
- 🍐 This tropical tree, native to Tropical America, produces large, unusual-looking fruits with a unique blend of sweet and slightly sour flavors. The custard-like pulp is fragrant, smooth and creamy, making Soursop perfect for milkshakes, desserts, or simply enjoyed fresh.
- 🍐 Soursop is evergreen in warm climates, though it's highly sensitive to cold and requires temperatures above 50°F to thrive. However, it can also be grown indoors in containers, making it possible to enjoy its delicious fruit even in cooler regions. The tree itself is medium-sized, fast-growing, and relatively easy to manage in a pot, offering a wonderful option for indoor fruit growing.
- 🍐 Soursop is one of the largest of the Annonas, and its quirky, bumpy fruit shapes make it a fun conversation starter. We even have an interesting article on how to grow, hand-pollinate and fruit Soursop in an apartment - ideal for plant lovers looking to bring a taste of the tropics into their homes!
- 🍐 Soursop leaves are superheroes in the world of natural remedies. Known for their potential to fight cancer, these leaves are packed with compounds that may help keep rogue cells in check. Whether brewed into tea or turned into extracts, they've become a popular go-to in holistic health circles.
📚 Tropical Treasures Magazine:
Growing and fruiting Soursop in apartment (PDF download)
Spoiler in the next post ⬇️⬇️⬇️
More about Anonnas in previous posts:
Top 10 fast-fruiting trees: #1. Annona
Why everyone wants the Sugar Apple?
The best tropical fruit tree for container growing, and the fastest to fruit: Annona
Spiny Hedgehog fruit: what does it taste like?
🛒 Plant your own Guanabana
#Food_Forest #Remedies
🔴 Join 👉 TopTropicals
What are Health Benefits of Alpinia galanga (Galangal)
Alpinia galanga (Galangal)
🌿 Galangal, also known as Thai ginger, is more than just a fast growing ornamental ginger and flavorful root - it's also a powerful healing plant with centuries of use in both kitchens and traditional medicine. Here are some of its top health benefits:
- Digestive aid - Galangal stimulates digestion, reduces bloating, and relieves nausea. It's especially helpful after heavy or oily meals.
- Anti-inflammatory properties - Contains compounds like galangin that help reduce inflammation, making it useful for joint pain and inflammatory conditions.
- Antioxidant rich - Packed with flavonoids and polyphenols that fight oxidative stress and may help slow aging and support overall wellness.
- Immune support - Traditionally used to fight colds and infections thanks to its antimicrobial and antiviral properties.
- Respiratory health - Used in Thai herbal remedies for clearing the lungs, soothing sore throats, and reducing coughs.
- Brain function - Some studies suggest galangal may help protect brain cells and improve cognitive performance due to its antioxidant profile.
- Circulatory support - Acts as a natural stimulant and may help improve blood flow and circulation.
🛒 Grow your own Thai ginger – fresh, healing, and flavorful!
#Food_Forest #Discover #Remedies
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Date:
The Magic of 3
top tropical trees
from the legends of Caribbean
Yellow Poinciana, Jacaranda, and Royal Poinciana:
Three happy colors of the Tropics
While traveling through the vibrant and diverse Caribbean, we acquired three exquisite local paintings. Two of these are masterfully rendered on jacaranda wood plates, and the third is beautifully crafted on a calabash. These stunning pieces of art celebrate the three most spectacular and revered flowering trees of the Tropics: Yellow Poinciana, Jacaranda, and Royal Poinciana.
These trees are not only visually stunning but also deeply embedded in Caribbean culture, legends, and folk remedies.
The Yellow
Poinciana, with its bright golden blossoms, is often associated with joy and
sunlight, symbolizing the warmth of the Caribbean spirit.
The Jacaranda,
known for its striking lavender-blue flowers, is a symbol of wisdom and
rebirth, often blooming in a breathtaking display that signals the change of
seasons.
The Royal
Poinciana, with its fiery red and orange flowers, is a symbol of passion and
energy, often referred to as the "Flamboyant" tree due to its bold and dramatic
appearance.
These trees hold a special place in the hearts of the Caribbean people. They are featured in numerous local stories and songs, and their flowers and leaves are used in traditional remedies and rituals. Owning these paintings feels like possessing a piece of the Caribbean's soul and its natural beauty.
Now, we are fortunate to have not only the paintings but also the actual trees. Watching them grow and bloom in our garden brings a piece of the Caribbean to our home, a constant reminder of our travels and the vibrant culture we experienced. These trees and their representations in art are a testament to the region's rich heritage and its enduring connection to nature.
Get them now while we have them. No need to go too far into Caribbean!
Peltophorum africanum - Golden Flamboyant, Yellow Poinciana. An excellent garden shade tree, beautiful in flower. This variety starts flowering at young age, in 3 gal pot.
Jacaranda mimosifolia - Hypnotizing bluish-purple, trumpet-like flowers create the magical image of the tree. Incredible, long-lasting purple blooms. When the trumpet-shaped blooms finally fall, they form a lilac carpet beneath the awe-inspiring Jacaranda for luxuriant curb appeal...
Royal poinciana, Flamboyant tree, Delonix regia - "One of the most spectacular flowering trees in the USA, and probably among the top 10 on this planet. In full bloom, it is like a regal elephant caparisoned in red and yellow brilliance." (Larry M. Schokman, The Kampong, National Tropical Botanic Garden)
Five best tropical fruits to naturally boost your energy
Five best tropical fruits to boost your energy
How to boost your energy without coffee, or taking medications and supplements? Naturally - from your #Food_Forest! These 5 tropical fruits are not only delicious but packed with nutrients that support natural, sustained energy.
- 🔥 Banana - Packed with vitamin B6, potassium, and natural sugars, bananas provide a quick yet steady energy boost, perfect for pre- or post-workout fuel.
- 🔥 Mango - Rich in natural sugars and B vitamins, mangoes help convert food into usable energy while also supporting digestion for better nutrient absorption.
- 🔥 Jackfruit - Loaded with vitamin B1 (thiamine) and complex carbohydrates, jackfruit fuels the body steadily and supports healthy energy metabolism throughout the day.
- 🔥 Avocado - A powerhouse of monounsaturated fats, B vitamins, and potassium, avocados help sustain energy levels and promote healthy circulation for optimal vitality.
- 🔥 Macadamia Nut - Loaded with thiamine (B1) and healthy fats that support nervous system function and long-lasting energy without blood sugar crashes.
📚 Learn more:
- ▫️ Fuel Your Day Naturally: Grow Plants That Boost Your Energy
- ▫️ Tropical fruit helath benefits guide - Part 1 and Part 2
🛒 Shop Energy-Boosting Plants for Natural Energy
#Food_Forest #Discover #Remedies #Bananas #Avocado #Mango #Jackfruit
🟢 Join 👉 TopTropicals
Why do the Chinese drink tea?
🍃 It actually has to do with the Chinese theory of the five elements - wood, metal, fire, water, and earth:
木 金 火 水 土
🍃 Tea comes from a plant - Camellia sinensis - the Tea Leaf Tree - that is used to make all true teas: green, black, white, and oolong. The Tea Tree contains the element of wood (木) 🌳
🍃 When it's roasted in a cast-iron pan, it gains the element of metal (金)
🍃 Then it's dried over fire, adding the element of fire (火) 🔥
🍃 When it's brewed with boiling water, the element of water enters (水) 💦
🍃 Finally, tea is poured into a clay vessel, symbolizing the element of earth (土) 🍯
🍃 In this way, all five elements - wood, metal, fire, water, and earth - come together in a single cup.
🍃 The plant grows slowly and can thrive in containers or frost-free gardens with sun to semi-shade.
🛒 Grow your own tea
📚Learn more from previous posts:
Tea facts
How to grow your own tea?
Where does the tea come from?
Instructions how to make tea from tea leaves (PDF)
#Food_Forest #Remedies #Fun_facts
🔴 Join 👉 TopTropicals
What is better than Spinach
Cat of the Day - Mr B
Did you know that Lemon Grass freshens your pet's breath? Mr B knows. He is the fan. He doesn't brush his teeth before going to bed, but claims he has a lemon-fresh breath. Good night!🌜
📸 😺 👇 Share your cats in comments!
🛒 And get some Lemon Grass - a versatile performer in the kitchen where it can be used in teas, beverages, herbal medicines, Eastern inspired soups and other dishes.
🐾 More #PeopleCats in our Garden:
PeopleCats.Garden
#Remedies #Food_Forest
JOIN 👉 @TopTropicals
How to grow your own tea? Where does the tea come from?
Camellia sinensis - Tea Leaf Tree
Camellia sinensis - Tea Leaf Tree and Tea in a cup
- 🍃 Did you know that tea comes from a Camellia plant?
- 🍃Tea is the second most consumed beverage in the world, after water.
- 🍃Green tea is rich in antioxidants, which help protect your cells from damage.
- 🍃Drinking tea can boost your immune system, help fight off infections, improve oral health by reducing the growth of bacteria.
- 🍃Regular tea consumption is linked to improved bone health and reduced risk of osteoporosis. It can aid in weight loss by boosting metabolism and help reduce the risk of heart disease.
- 🍃Tea contains caffeine, which can improve mental alertness and focus. On the other hand, tea contains L-theanine, an amino acid that promotes relaxation and reduces stress.
- 🍃The plant is very slow growing, can be grown in container or in the ground in frost-free areas. Takes sun to semi-shade.
Camellia sinensis - Tea Leaf Tree - is the plant used to make all types of true tea: green, black, white, and oolong.
📚 Instructions how to make tea from tea leaves (PDF)
🛒 Plant your own Tea Tree
#Food_Forest #Remedies #Recipes
🏵 TopTropicals
How to make healthy food taste delicious? Longevity Spinach Super-food Recipes
Longevity Spinach recipe
Gynura procubens (Longevity Spinach, Okinawa Spinach)
- ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
- ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
- ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
- ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
- ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
- ☘️ Very adaptable to container gardening and even grows well on a windowsill.
- ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.
Check out the recipes⬇️⬇️⬇️
📚 Gynura: Longevity Spinach Superfood Recipes
🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach
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🛒 Plant Longevity Spinach and live long
#Food_Forest #Recipes #Remedies
🏵 TopTropicals