
10 HEALTH BENEFITS OF DRAGON FRUIT
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Grow Your Own Exotic Dragon Fruit Garden - Part 2
Continued from previous post โคด๏ธ
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10 HEALTH BENEFITS OF DRAGON FRUIT
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- ๐ BONES AND TEETH
Great source of calcium & phosphorous which work together to improve bone mass and prevent osteoporosis.
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- ๐ NERVOUS SYSTEM
High in B Vitamins which aid in the formation of nerve cells and healthy fats for proper conductive signalling.
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- ๐ EYE SUPPORT
Contains Vitamin A in the form of carotene needed for proper colour vision and prevention of night blindness.
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- ๐ DIGESTION / METABOLISM
Incredibly high in fibre for optimal digestive health. Aids in weight loss via improvement of metabolic rate.
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- ๐ CARDIOVASCULAR
Prevents cardiovascular disease, lowers cholesterol & reduces high blood pressure.
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- ๐ ANTI-AGING
Antioxidants work against free radicals and make your skin tighter & younger looking!
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- ๐ GLOWING SKIN
Antioxidants and essential fatty acids for blemish-free, softer, tighter, younger looking skin!
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- ๐ IMMUNITY
High vitamin & mineral content to improve immunity and prevent disease & illness.
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- ๐ ANTI-INFLAMMATORY
Provides alkalinity due to high vitamin & mineral content, helping to reduce inflammation and irritation in joints, and nourish healing wounds, cuts, bruises and scrapes (as well as prevent disease).
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- ๐ CANCER PREVENTION
Loaded with phytoalbumins, an antio
xidant that prevents cancer-causing free radicals and blocks tumour cell growth. Also rids the
body of toxic heavy metals.
Continued in next post โคต๏ธ
๐ Start your dragon fruit journey today and savor the unmatched flavors of homegrown, exotic fruits!
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