Date: 6 Oct 2021, Entry id: 1633566662-1
Cold hardy Aronia and its Superfruit:
a Magic gift from the Native Americans
by Alex Butova, the Witch of Herbs and Cats
...A very cold hardy fruiting plant (USDA hardiness zone 3-9), Chokeberry has been cultivated for ages as both ornamental and food plant. Enjoy them in an array of foods as they are rich in vitamins. Masses of fragrant, white flowers bloom in spring; gorgeous red fall colors and extra large berries follow the glossy summer foliage. Persistent, purplish black berries are high in nutrients and can be used for pies and jellies. This is one of the true super fruits, high in antioxidants with huge health benefits. This fruit is widely used in Eastern Europe in holistic medicine for lowering blood pressure. Fruit should be consumed with caution as excessive amount can cause significant and immediate blood pressure drop...
