Garden Blog - Top Tropicals

🍴 Ackee breakfast scramble: quick-n-fun exotic recipes

• 🔴Saute boiled Akee with onions, tomatoes, and Scotch Bonnet, Wiri Wiri or Biquinho pepper.
• 🔴A Jamaican classic that looks like scrambled eggs but tastes buttery and rich! 🍲

Ackee breakfast scramble recipes

Ingredients

• 2 cups boiled Ackee (Blighia sapida)
• 1 onion, chopped
• 2 tomatoes, diced
• 1-2 hot peppers (Scotch Bonnet, Wiri Wiri, or Biquinho), sliced
• 1 tbsp oil or butter
• Salt to taste

Instructions

1. Heat oil in a skillet. Saute onion until soft.
2. Add tomatoes and sliced hot peppers, cook for 2 minutes.
3. Gently fold in the boiled ackee, stir carefully to avoid breaking it up.
4. Season with salt, cook until heated through, then serve warm.

🛒 Grow your own Akee fruit (banned for import) and hot peppers

#Food_Forest #Recipes

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🐱 One sniff of wine and this cat was never the same!

"Wine is sunlight, held together by water." - Galileo Galilei

🐈📸 Cat Niki after her beauty salon is tasting Mulberry Wine at TopTropicals PeopleCats.Garden 

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⭐️ Why Desmos - a cousin of Ylang Ylang - is every gardener's dream

• ⭐️ Desmos chinensis - Ylang Ylang Shrub - is a rare treasure for fragrance lovers. It's a compact, bushy, vining cousin of the famous Ylang Ylang tree, but with an even more intense perfume. The scent is often compared to sweet lemon candy.
• ⭐️This shrub shows off graceful, arching branches and pendant flowers that come in golden yellow or the even rarer bright red form. It thrives in warm, humid conditions and becomes vigorous once established.
• ⭐️Unlike the big Ylang Ylang tree (Cananga odorata) that can shoot up quickly and needs space, Desmos stays compact and can be maintained at about 3 to 6 ft. Perfect for smaller gardens or containers, while still delivering that unforgettable fragrance.

🎥 The rare red-flowered variety of Desmos is one of the most sought-after perfume plants of Southeast Asia.

🛒 Make Desmos the highlight of your fragrance collection

📚 Learn more:
Perfume in a pot: exotic Dwarf Chanel No 5 Tree

#Perfume_Plants #Hedges_with_benefits #Container_Garden

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💻 The more you learn - the more treats you earn

"Hit the books, human, study hard, work harder! Somebody’s gotta bring home the tuna. Remember, the more you learn - the more treats you earn. I'll stay here supervising from the sunshine."

🐈📸 Cat Macaron and the Books at TopTropicals PeopleCats.Garden.

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💚 How to make lots of Insulin Ginger plants quickly and get more health benefits

• Costus igneus (Chamaecostus cuspidatus) - Fiery Costus or Spiral Flag is believed to help lower blood glucose levels naturally and managing diabetes.
• Have you heard of Insulin Ginger? Everyone wants to have it in the garden!
• Gardeners in India grow it not just for its pretty spiral leaves, but for what those leaves do. People with diabetes often chew them fresh or brew them into tea, saying it helps keep their blood sugar under control.
• Researchers have found something interesting: the leaves contain an insulin-like compound, along with antioxidants and anti-inflammatory properties. In animal studies, extracts from the plant lowered blood sugar, protected the liver and kidneys, and even made the body more sensitive to insulin.
• The way folks use it is simple. You can chew a leaf right off the plant, steep dried leaves for tea, or find it in powders and capsules. It's one of those plants that shows how tradition and science sometimes meet in the garden.
• Its lush, turmeric-like leaves spiral around upright stems, with a glossy dark green top and a striking light purple underside. In warm months, it produces bright orange, cone-like flowers that stand out beautifully in the garden.
• Beyond its beauty and natural insulin effects, the insulin plant is credited with aiding digestion, reducing cholesterol, boosting energy, improving skin health, supporting weight loss, relieving stress, and promoting heart wellness. A real botanical multitasker!

🎥 In this video, we’ll show you how to multiply Insulin Ginger fast, so you’ll have plenty of plants for yourself and even extras to share with friends and family.

✅ Don’t forget to use Green Magic fertilizer for the best results. Gingers absolutely love this plant food - they thrive on it and respond better than any other plant, with vigorous growth, lush foliage and loads of leaves you’ll need for all the benefits.

🛒 Grow your own sugar-fighter - the Insulin Ginger

📚 Learn more:

• 🟡The fiery plant that fights sugar: Nature secret insulin?
• 🟡Most interesting edible gingers

#Food_Forest #Remedies #Shade_Garden #Discover

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🍴 Banana cinnamon fritters: quick n fun exotic recipes 🍌

• 🟡Dip banana slices in a light batter, fry quickly, then dust with cinnamon sugar.
• 🟡Sweet street-food style snack!

🛒 For home grown ingredients you will need:
Banana trees
Cinnamon tree

#Food_Forest #Recipes #Bananas

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🔥 Why he picked the sunniest spot?

"Orange cats aren’t spoiled. They’re just naturally entitled to the sunniest spot in the house."

😺 September 18 was the Orange Cat Day!
Psychologists say orange is the most positive color because it represents joy and optimism - a bright orange cat is the very symbol of warmth and coziness in your home.

🐈📸 Cat Bob in his sunny spot at TopTropicals PeopleCats.Garden.

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Truth about which fruit helps you lose weight faster: Mango or Papaya?

❓ Mango vs. Papaya: what's best for you?

• 
  ✔️ Nutritional comparison

Mango is rich in vitamins A and C, boosting immune health and skin.
Papaya brings more folate and contains papain, an enzyme that aids digestion.
• 
  ✔️ Health perks

Mango may help lower inflammation and support blood sugar balance.
Papaya is known to ease digestion, reduce bloating, and support gut health.
• 
  ✔️ Calories and sugars

Both are low in calories, but mango has slightly more natural sugar.
If you’re sugar-sensitive, papaya might be the better option.
• 
  ✔️ Weight loss support

Mango and papaya both contain fiber and natural compounds that slow digestion.
This helps you feel fuller longer, which can reduce snacking and support weight management.
• 
  ✔️ Which to pick when

Choose mango for a skin and immune boost.
Go with papaya if you want a gentler fruit that supports digestion and gut comfort.

Don't forget about Avocado when planting your fruit garden!
Avocado deserves a spot at the table too. While not sweet like mango or papaya, it's packed with heart-healthy monounsaturated fats, fiber, potassium, and B vitamins. Avocado supports brain and heart health, keeps you full longer, and provides a creamy balance to any tropical fruit plate.

All three fruits are also great for weight management. They're high in fiber and water content, which slows digestion, helps you feel fuller longer, and may reduce overall calorie intake naturally.

🛒Explore Mango, Papaya, and Avocado varieties

#Food_Forest #Mango #Papaya #Remedies #Discover

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😳 The world is a mirror

“The Warrior of the Light concentrates on the small miracles of daily life. He is capable of seeing what is beautiful because he carries beauty within himself, for the world is a mirror and gives back to each man the reflection of his own face.” - Paulo Coelho, Warrior of the Light

🐈📸 Cat Timo is meditating at TopTropicals PeopleCats.Garden.

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🔥 How to get a mini flamboyant look in a small yard

• 🔥 Caesalpinia pulcherrima - Dwarf Poinciana, Bird of Paradise, Pride of Barbados, Peacock Flower, or Flower Fence - is the national flower of Barbados, and for good reason!
• 🔥 Why everyone is planting this butterfly magnet
• 🔥 It puts on a show of fiery red, orange, yellow, or pink blossoms that look like miniature flamboyant trees.
• 🔥 Flowers appear almost year-round, making it one of the longest-blooming shrubs.
• 🔥 A true butterfly magnet - your garden will be full of wings!
• 🔥 Compact, heat- and drought-tolerant, and low-maintenance.
• 🔥 Available in different colors - red-orange, yellow, pink - so you can choose your favorite splash.

🛒 Get your own Dwarf Poinciana

📚 Learn more:

• ▫️Everyone wants this showy Butterfly Attractor: Dwarf Poinciana
• ▫️The most spectacular flowering shrub

#Butterfly_Plants #Hedges_with_benefits

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