Plants that make you feel better

Researchers are claiming that gardening can be much more than just a hobby, and that honing those green-finger skills could actually have many benefits, including making us healthier! The presence of plants has been found to be helpful in many different settings, according to results of several experimental studies:

At school and work:
1. Improve your learning abilities
2. Improve reaction times, attentiveness, and attendance
3. Increase energy and your performance, purpose and motivation
4. Raise productivity and job satisfaction

At home
1. Relax and feel closer to nature while indoors
2. Make you feel needed
3. Have a clean air
4. Improve relationships and increase compassion.

In recovery:
1. Lower blood pressure (systolic)
2. Improve well-being
3. Lower levels of anxiety during recovery from surgery
4. Accelerate healing process

Get a plant, feel better, be needed and loved!