Chaya Nutritious Omelet: quick-n-fun exotic recipes

Ingredients

• Chaya leaves - about 2 cups packed, stems removed
• Onion - 1 small, sliced
• Eggs - 2
• Cooking oil - 1 tablespoon
• Salt - to taste

Instructions

1. Boil chaya leaves in plenty of water for 10 to 15 minutes to remove natural toxins. Drain well and chop.
2. Heat oil in a pan and saute the onion until soft and lightly golden.
3. Add eggs and scramble gently.
4. Fold in the cooked chaya and stir for 1 to 2 minutes until well combined.
5. Serve warm. Flavor is similar to spinach with a firmer texture.

• ▫️ Cnidoscolus aconitifolius (Chaya, Maya Spinach Tree) in Plant Encyclopedia
• ▫️Variegated Chaya - beauty meets nutrition
• ▫️Chaya's health benefits: a must-have tropical leafy vegetable for sustainable gardening