Garden Blog - Top Tropicals

Date: 21 Jan 2026

Ice Cream Bean cool fluff: quick-n-fun exotic recipes

Ice Cream Bean cool fluff

Ice Cream Bean cool fluff

Ice cream bean tree (Inga edulis) - fruit

Ice cream bean tree (Inga edulis) - fruit

🍴 Ice Cream Bean Cool Fluff

Ingredients

  • Fresh Ice Cream Bean pulp (Inga edulis)
  • Crushed ice
  • Optional: lime wedge or mint leaf for garnish

Instructions

  1. Open ripe Ice Cream Bean pods and scoop out the sweet white pulp.
  2. Remove and save the seeds if you want to plant more Ice Cream Bean trees.
  3. Chill the pulp for 20 to 30 minutes.
  4. Serve the chilled pulp over crushed ice as a natural shaved-ice dessert.

🌿 About the plant:
Ice cream bean (Inga edulis) produces long pods filled with sweet, cottony white pulp surrounding dark seeds. The flavor is mild, vanilla-like, and naturally creamy. The pulp is eaten fresh and used as a natural dessert across South and Central America.

🌱 In the garden:
Inga edulis is a fast-growing tropical tree with lush foliage and nitrogen-fixing roots that improve soil health. It is a perfect tree for a quick shade solution in just one season. While large in the ground, it can be managed with pruning in home orchards.

🛒 Plant Ice Cream Bean tree

📚 Learn more:

#Food_Forest #Recipes

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