"Self-care is not selfish. You cannot serve from an empty vessel." – Eleanor Brown

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🍷 "Those who come first to the spring drink the purest water." – Ancient Proverb

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🐈 "Life is a marathon, not a sprint. Stop running like crazy trying to catch up; enjoy the journey instead."

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🙇‍♂️ "Take care of your body. It's the only place you have to live." – Jim Rohn

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🏃‍♂️“Life is like a tangled ball of yarn, and you have to find the end and work through it to see what’s there.” - Anne Lamott

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