☕️ How to grow your own tea? Where does the tea come from? From Camellia!

• 🍃 Did you know that tea comes from a Camellia plant?
Camellia sinensis - Tea Leaf Tree - is the plant used to make all types of true tea: green, black, white, and oolong.
• 🍃Tea is the second most consumed beverage in the world, after water.
• 🍃Green tea is rich in antioxidants, which help protect your cells from damage.
• 🍃Drinking tea can boost your immune system, help fight off infections, improve oral health by reducing the growth of bacteria.
• 🍃Regular tea consumption is linked to improved bone health and reduced risk of osteoporosis. It can aid in weight loss by boosting metabolism and help reduce the risk of heart disease.
• 🍃Tea contains caffeine, which can improve mental alertness and focus. On the other hand, tea contains L-theanine, an amino acid that promotes relaxation and reduces stress.
• 🍃The plant is very slow growing, can be grown in container or in the ground in frost-free areas. Takes sun to semi-shade.

📚 Instructions how to make tea from tea leaves (PDF)

🛒 Plant your own Tea Tree

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How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.

• ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
• ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
• ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
• ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
• ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
• ☘️ Very adaptable to container gardening and even grows well on a windowsill.
• ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.

Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

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🛒 Plant Longevity Spinach and live long

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❗️ What vine to plant over a big fence.

• 🔹 Chonemorpha fragrans, or Frangipani vine, that we mentioned before, is a large woody tropical liana with clusters of large, perfume-fragrant flowers and lush green foliage. It is close related to perfumed Plumeria - Frangipani.
• 🔹 The fragrance is very fresh and pleasant, similar to Plumeria, fills the air around.
• 🔹 Leaves reaching up to 12 (!) inches - very tropical, majestic look!
• 🔹 Requires sturdy support - it can grow pretty big and heavy!
• 🔹 Takes both sun or shade. Full sun and regular fertilizer is essential for profuse blooming.

🛒 Buy Frangipani Vine

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❓ Why red flowers are so attractive? ❤️

💋 If red is your favorite color for flowers, this is your plant!👇

• ❤️ Bauhinia galpinii (punctata) - Pride of De Kaap or Nasturtium Bauhinia - belongs to Orchid trees that we mentioned earlier. But this one has very unusual color of flowers for Bauhinias: bright red or scarlet!
• ❤️ Native to South Africa, this is a woody, vining shrub that also can be trained into a small tree, reaching 6-10 ft in height.
• ❤️ As a all orchid trees it has deep green, bilobed leaves are resembling butterfly wings.
• ❤️ Blooms almost year around, from Summer through late Fall, with vibrant orange-red, resembling those of nasturtiums, coming in clusters. Well-known for its stunning floral display.
• ❤️ Hardy, low-maintenance, drought-tolerant once established. Prefers full sun but can tolerate partial shade.
• ❤️ Attracts butterflies and bees

🛒 Order Pride of De Kaap

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💃 Does Red Passion flower produce edible fruit?

• ♥️ Passiflora coccinea, or Red Passion Flower, is a spectacular, passion-red variety!
• ♥️ It is tropical, evergreen vine from South America known for its stunning scarlet-red flowers and edible passion fruit. Yes, the fruit are edible, but they are very rarely seen.
• ♥️ It thrives in full sun or part shade with fertile, well-drained soils and can grow up to 10-12 feet long.
• ♥️ This easy-to-grow plant is perfect for trellises, walls, and containers. Minimal pruning is needed, and it blooms primarily in summer and fall.
• ♥️ Attracting butterflies and hummingbirds 🐝

💻 Do you grow Passion vines? Share yours in comments👇

📚 From previous post: The truth about Passion flower and Passion fruit.

🛒 Shop Passiflora plants

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