Date: 30 Oct 2021
New Video:
Secrets of Longevity
Best Hot Humid Weather Spinach Crops:
Longevity and Okinawa Spinach
by David Mortimer, Tropical Edibles Expert
...This video is all about the greens. Most find it difficult to grow vegetables year round in hot climates. In this video we show you two different spinach varieties that not only handle the heat but thrive in it...
Even more: Longevity Spinach recipes!
...Can healthy food taste delicious? Healthy Longevity Spinach... it tastes like... spinach. You can add it to your salads, but let's face it, you can only eat so much of... a salad. So try it cooked!..
CONTINUE READING >>
Date: 6 Oct 2021
Cold hardy Aronia and its Superfruit:
a Magic gift from the Native Americans
by Alex Butova, the Witch of Herbs and Cats
...A very cold hardy fruiting plant (USDA hardiness zone 3-9), Chokeberry has been cultivated for ages as both ornamental and food plant. Enjoy them in an array of foods as they are rich in vitamins. Masses of fragrant, white flowers bloom in spring; gorgeous red fall colors and extra large berries follow the glossy summer foliage. Persistent, purplish black berries are high in nutrients and can be used for pies and jellies. This is one of the true super fruits, high in antioxidants with huge health benefits. This fruit is widely used in Eastern Europe in holistic medicine for lowering blood pressure. Fruit should be consumed with caution as excessive amount can cause significant and immediate blood pressure drop...
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Date: 24 Jul 2021
Planting during hot summer
In the photo: Malpighia glabra - Barbados Cherry, Acerola
Q: We just moved to Florida from New York. The weather is so hot and I wonder if I should wait till Fall to plant my garden? I tried to plant some seeds of annuals but nothing grew, just weeds. I also planted tomato seeds, they germinated but died in few days. What am I doing wrong?
A: Growing from seeds during hot season can be tricky. Here in Florida, we still can grow anuals and vegetables from seeds, but only during
winter season. Annuals and tomatoes need cooler temperatures and protection from
rain water which we have in abundance during summer. Combination hot + wet
can kill those seedlings. On the other hand, seeds of tropical species love the heat and
humidity, and germinate in no time, they just require a little experience.
However, Summer is a perfect time to plant and establish starter plants in your garden.
Five advantages of summer planting
1. Root growth. High temperatures promote rapid root growth - this is one secrets of a plant nursery. If you grow plants in pots, putting a pot on top of
black ground cover will increase the effect, and the roots will grow even faster than the tops! This is a great head start for a plant. Make sure to provide adequate watering.
2. Fast development. With bright sun and longest day light, photosynthesis is more efficient. In simple words,
during hot summer tropical plants have faster metabolism, they produce cells faster and grow leaves and stems faster.
3. Bugs be gone. Bright sun in combination with good air circulation will help to stay away from insects, leaf fungus, and
other diseases.
4. Fertilizing can be generous and will be most efficient. In summer, there is less chance to overdose, as plant food is consumed fast, and summer rains help to prevent nutrient lock up in soil.
5. Rain water works like magic. Rainy season in Florida is our blessing. It can not be replaced by sprinklers or even daily hose water. Rain penetrates
evenly and saturates not only a root ball but also the surrounding area that gives room to spread even bigger roots. Rain water
also works like a "flush" to rinse off all excessive salts that may build up in soil.
As a result, plants will establish faster and grow bigger before winter, which will give them a better chance to survive possible cold spells.
Plant in summer and watch plants grow healthy and happy every day!
In the photo: Magnolia virginiana - Sweet Bay
Date: 25 Jun 2021
Peanut Butter Fruit... tastes like peanut butter!
by Alex Butova, the Witch of Herbs and Cats
...One of the most fascinating exotic fruit, as amazing as Miracle fruit, Peanut Butter Fruit is loved by both kids and
adults... and yes, it tastes exactly like peanut butter!.. Yet it is much healthier food, with many medicinal benefits...
...The easy, low-maintenance Peanut Butter Fruit tree is essential for any
edible landscape, rare fruit collector, or tropical/subtropical garden. It has a great ornamental or
screening value. Also can be grown in container, and will fruit indoors... Similar to fast-fruiting Annonas, and its close relatives Malpighia
(Barbados Cherry) and Bursonima (Nancy Tree), Bunchosia tree starts fruiting in small size and at young age: 2-3 years from
seed!..
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Date: 28 Apr 2021
Macadamia Goodness
Macadamia nuts are rich in vitamins, minerals, fiber, antioxidants, and
healthy fats. Their potential benefits include weight loss, improved gut
health, and protection against diabetes, metabolic syndrome, and heart
disease.
Native to Australia, Macadamia trees are now grown in various places around the world, such
as Brazil, Costa Rica, Hawaii, and New Zealand.
Like most other nuts, Macadamia nuts are rich in nutrients and beneficial
plant compounds. They are also linked to several benefits, including improved
digestion, heart health, weight management, and blood sugar control.
10 health benefits of macadamia nuts
1. Rich in nutrients
2. Loaded with antioxidants
3. Boost heart health
4. Reduce risk of metabolic syndrome
5. May aid weight loss
6. Improve gut health
7. Providing anticancer properties
8. Boosting brain health
9. Bumping up your longevity
10. Easy to add to your diet
Learn more...
Delicious Macadamia nuts are loved by everyone, but they are so expensive from a grocery store... If you are excited about this nut, start saving: get your own tree and harvest your own goodness!
Macadamia are very handsome trees. They are easy to grow, require very little care and are relatively cold hardy. The are slow growing, compact bushy trees that start fruiting within 2-3 years from seed. Macadamias trees are reliable producers. The most important in Macadamia cultivation - do not over-fertilize this plant, it is very sensitive to regular fertilizer. Use only liquid plant food, and provide Micro-elements on regular basis.
