Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel
Gynura procubens - Longevity Spinach, Cholesterol spinach
Sauropus androgynus - Katuk, Tropical Asparagus
Cymbopogon citratus - Lemon grass
Lippia dulcis - Aztec Sweet Herb, Sweetleaf
What are 5 most useful edibles for tropical garden?
-
- 📍 1. Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel - Flowers are used to make a tea "Agua de Flor de Jamaica". Medical studies show that it lowers blood pressure and has diuretic effects. The pleasant flavor is on the tart side similar to a cranberry juice. We make this cold tea every day - perfect for hot summer. Full sun ☀️
-
- 📍 2. Gynura procubens - Longevity Spinach, Cholesterol spinach - one of the Superfoods, and there are many claims that it lowers cholesterol. We use it in our cooking all the time and so far we are all alive! Full sun☀️
-
- 📍 3. Sauropus androgynus - Katuk, Tropical Asparagus. Delicious young shoots, one of the most popular leaf vegetables in Southeast Asia. In Vietnam, people cook it in stews and soups. It is among only a few flora containing vitamin K. Full sun or semi-shade☀️🌓
-
- 📍 4. Cymbopogon citratus - Lemon grass: Versatile performer in the kitchen where it can be used in teas, beverages, herbal medicines, Eastern inspired soups and other dishes. Full sun or semi-shade☀️🌓
-
- 📍 5. Lippia dulcis - Aztec Sweet Herb, Sweetleaf: Mexican herb with incredibly sweet leaves that can be eaten from the plant like candy or tossed into fruit salads for an unusual addition. It has been used since the time of the Aztecs for coughs and colds. Tastes great, can be used by diabetic patients. We add this herb to Karkade or Mint tea as a sweetener. Shade or semi-shade ☁️ 🌓
Lean more:
📚
Katuk
Longevity spinach post
Longevity Spinach Recipes
Aztec Sweet Herb
🎥
Karkade Tea
Longevity Spinach
🛒 Shop edibles, herbs and spices
#Food_Forest #Remedies
. . . . . . . . . . . . . . . . . . . . . . . .
🔴
Join 👉 TopTropicals
