What are the health benefits of Gardening?

Therapeutic effect of gardening is not just a modern discovery. Throughout history, various cultures have recognized the mental and physical benefits of gardening...

🏺 In ancient Egypt, physicians prescribed walks through gardens for patients struggling with mental health issues.

🕯 During the Middle Ages in Europe, monastery gardens were designed not only for sustenance but also for meditation and relaxation.

🔮 Gardening has been shown to reduce stress, anxiety, and depression while promoting relaxation and a sense of well-being.

😅 The physical activity involved in gardening also provides exercise, contributing to overall health.

🌳 So, whether you're tending to a small indoor herb garden or cultivating a vast outdoor plot, the act of gardening can be a powerful tool for both mental and physical wellness.

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🐈 Cat of the Day - Snitch.

Snitch is our office helper and herbs expert.

"Make sure to tell your cats all the truth about Catnip"

Get some herb tea and have a good sleep!🌜

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📸 😺 👇 Share your cats in comments!

🐾 More #PeopleCats in our Garden:
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😍 Just hanging out in Tropical Paradise...

How is your Garden doing? Get some tropicals from TopTropicals! 🥭🌺

🕯 Good night...

📸 🐈🐈🐈👇 Share your cats in comments!

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🎋 What is the most beautiful ginger? 5 most spectacular Ginger species.

Ginger is famous for its culinary and medicinal uses, and many species are also strikingly beautiful, making them perfect centerpieces for tropical gardens or potted plant collections, especially in shaded spots. Here are a few of our favorite cultivars.

• 🍭 Hedychium flavum x coronarium - Yellow Butterfly Ginger, Nardo Ginger Lily - rare hybrid of White Butterfly ginger we mentioned earlier, it is more vigorous and tall than its parent. With attractive long green leaves with a slight fuzziness, this ginger has open long spikes of pastel yellow flowers with a beautiful heady aroma. Exquisitely fragrant!
• 🍭 Costus arabicus (amazonicus) variegata - Variegated Spiral Ginger - is a show stopper! Very popular in Hawaii and Florida. Spiraling stems rise with a strong white variegation and topped with green and white cone like flowers. Vigorous grower, it prefers shade, moist soil and lots of water.
• 🍭 Zingiber Zerumbet - Pine Cone Ginger, Shampoo Ginger - is probably the most popular one. All parts of this ginger are spicy fragrant. The cone shaped flowers are long lasting and useful for cut flower arrangements. It is in fact used as a shampoo in Asia and Hawaii, and as an ingredient in several commercial shampoos! Pinecone ginger is considered a "canoe plant", that is, a plant introduced throughout the Pacific by the ancient Polynesian settlers.
• 🍭 Costus vargasii - Spiral Ginger Raspberry Yogurt - The name refers to the colorful raspberry colored stem, but that's not the only colorful thing about it: the leaves are dark green, long and glossy with velvety deep purple undersides. The inflorescence is a vivid red with tight bracts and bold yellow flowers. The butterflies love to drink the nectar from the flowers. Large vigorous ginger, growing up to 5-6 ft tall.
• 🍭 Costus fissiligulatus - African Princess, Cameroon Costus - from Gabon in West Africa. It has a dazzling pink trumpet flower with a yellow throat. It is very floriferous with an inflorescence of numerous flower buds on a shortish plant of 3-4 ft that stands very erect. It is an easy grower

📚 More gingers in previous posts:

Alpinia formosana x zerumbet Variegata - Variegated Ginger
Costus spicatus x woodsonii - Red Button Ginger, French Kiss
Hedychium coronarium - Butterfly Ginger
Kaempferia angustifolia - Laos Silver Stripe

❔ What is your favorite Ginger? Share in comments👇

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⚡️ #Fun_Facts:How to French Kiss the Red Button Ginger

💋 Costus spicatus x woodsonii(Red Button Ginger, French Kiss): this ginger's inflorescence resembles a cluster of bright red buttons, making it a standout in tropical gardens.

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