Date: 22 Dec 2025
Chaya Nutritious Omelet: quick-n-fun exotic recipes
Ingredients
- Chaya leaves - about 2 cups packed, stems removed
- Onion - 1 small, sliced
- Eggs - 2
- Cooking oil - 1 tablespoon
- Salt - to taste
Instructions
- Boil chaya leaves in plenty of water for 10 to 15 minutes to remove natural toxins. Drain well and chop.
- Heat oil in a pan and saute the onion until soft and lightly golden.
- Add eggs and scramble gently.
- Fold in the cooked chaya and stir for 1 to 2 minutes until well combined.
- Serve warm. Flavor is similar to spinach with a firmer texture.
🛒 Add Chaya to your tropical Veggie Garden
📚 Learn more:
- ▫️ Cnidoscolus aconitifolius (Chaya, Maya Spinach Tree) in Plant Encyclopedia
- ▫️Variegated Chaya - beauty meets nutrition
- ▫️Chaya's health benefits: a must-have tropical leafy vegetable for sustainable gardening
#Food_Forest #Recipes
🟢 Join 👉 TopTropicals

