Garden Blog - Top Tropicals

Date: 10 Dec 2025

Katuk coconut soup: quick-n-fun exotic recipes

Katuk coconut soup

Katuk coconut soup

Katuk leaves - Sauropus androgynus, Tropical Asparagus

Katuk leaves - Sauropus androgynus, Tropical Asparagus

🍴 Katuk Coconut Soup

Ingredients

  • Katuk leaves (Sauropus androgynus), about 2 cups, stems removed
  • Coconut milk, 1 cup
  • Garlic, 1 clove, minced
  • Salt, to taste

Instructions

  1. Wash Katuk leaves thoroughly.
  2. Boil Katuk leaves in plenty of water for 15 minutes.
  3. Drain completely and discard the boiling water.
  4. Chop the cooked Katuk leaves.
  5. Warm coconut milk in a saucepan over low heat.
  6. Add garlic and simmer gently for 1 minute.
  7. Add the boiled Katuk leaves and cook for 3 to 5 minutes.
  8. Season with salt and serve warm.

Important Safety Note

Katuk leaves must always be boiled for at least 15 minutes and the water discarded. Do not consume raw or lightly cooked Katuk.


🛒 Add Katuk Superfood to your Food Forest

📚 Learn more:

Plant Facts

Breynia androgyna, Sauropus androgynus
Katuk, Star Gooseberry, Sweet Leaf, Tropical Asparagus, Chang Kok, Manis, Nutty Leaf, Rau Ngot
USDA Zone: 9-11
Large shrub 5-10 ft tallSmall plant 2-5 ftSemi-shadeFull sunRegular waterRed, crimson, vinous flowersOrnamental foliageEdible plantEthnomedical plant.
Plants marked as ethnomedical and/or described as medicinal, are not offered as medicine but rather as ornamentals or plant collectibles.
Ethnomedical statements / products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. We urge all customers to consult a physician before using any supplements, herbals or medicines advertised here or elsewhere.
  • Sauropus androgynus in Plant Encyclopedia
  • The secret Brain Food growing in my backyard (and it tastes like green peas!)
  • Katuk egg stir-fry: Quick-n-Fun exotic recipes
  • Health benefits of Katuk: a Superfood for your mind and body

  • #Food_Forest #Recipes

    🟢 Join 👉 TopTropicals