Date: 10 Dec 2025
Katuk coconut soup: quick-n-fun exotic recipes
🍴 Katuk Coconut Soup
Ingredients
- Katuk leaves (Sauropus androgynus), about 2 cups, stems removed
- Coconut milk, 1 cup
- Garlic, 1 clove, minced
- Salt, to taste
Instructions
- Wash Katuk leaves thoroughly.
- Boil Katuk leaves in plenty of water for 15 minutes.
- Drain completely and discard the boiling water.
- Chop the cooked Katuk leaves.
- Warm coconut milk in a saucepan over low heat.
- Add garlic and simmer gently for 1 minute.
- Add the boiled Katuk leaves and cook for 3 to 5 minutes.
- Season with salt and serve warm.
Important Safety Note
Katuk leaves must always be boiled for at least 15 minutes and the water discarded. Do not consume raw or lightly cooked Katuk.
🛒 Add Katuk Superfood to your Food Forest
📚 Learn more:
- ▫️Sauropus androgynus in Plant Encyclopedia
- ▫️The secret Brain Food growing in my backyard (and it tastes like green peas!)
- ▫️Katuk egg stir-fry: Quick-n-Fun exotic recipes
- ▫️Health benefits of Katuk: a Superfood for your mind and body
#Food_Forest #Recipes
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