Guava: The Healthiest Fruit You Can Grow

Guava varieties: Pink flesh (upper left quarter), White flesh and Cas (upper right quarter), Red Cattley Guava (bottom left quarter) and Golden Cattley (bottom right quarter).

Let’s talk Guava. Few fruits check as many boxes: flavor, productivity, health, and adaptability. We’ve grown guava trees at Top Tropicals for years here in Florida, and it never fails to surprise people with how easy it is — and how quickly it rewards you.

🌿 Health Benefits

We know the first question: "Why guava in addition to all the other fruit trees I could plant?" Because guava is one of the healthiest tropical fruits you can eat and grow — and it produces faster than almost anything else.

• Vitamin C powerhouse — guava has four times more vitamin C than oranges. One fruit covers your daily needs and then some.
• Potassium and fiber — good for balancing blood pressure and keeping your heart strong.
• Antioxidants like lycopene and vitamin C — these keep your skin glowing and help protect your cells from damage.
• Dietary fiber — aids digestion and helps keep blood sugar steady.
• Guava is a true "food as medicine" tree you can plant right in your backyard or in pot.

♥️ Our Favorite Varieties are Available Now

We currently have a DOZEN excellent guava varieties in stock selected by our plant expert Tatiana Anderson — something special for every garden. Our top picks are:

Pink Guavas

• Barbie Pink – Yellow pear-shaped fruit with thick pink flesh, sweet and juicy. Cold hardy for a tropical fruit. The best seller.
• Hong Kong – Large, round, smooth pink fruit. Sweet flavor, very few seeds, and very productive.
• Tikal – Our top pick. Fast-growing, disease-resistant, and produces the sweetest pink guavas with very few seeds.

White Guavas

• Indonesian White – Aromatic, classic white-fleshed guava with an excellent tropical flavor.
• Kilo White – Giant fruit up to 2 lbs (1 kilo) each! Few seeds, creamy white flesh, and fruits even in containers.

Compact/Dwarf

Dwarf Guava Hawaiian Rainbow

• Dwarf Hawaiian Rainbow – Stays under 6 ft, perfect for patios and pots, yet produces full-sized fruit.

Specialty Varieties

Cas Guava with zero sugar for Costa Rican Agua de Cas drink

• Cas Guava – Bold, tangy, almost zero sugar. The traditional Costa Rican Agua de Cas drink comes from this fruit. Cold hardy.
• Hawaiian Gold, Yellow Strawberry Guava – The sweetest Strawberry Guava, golden fruit, great for fresh eating and drinks.
• Brazilian Araca Pera – Rare hybrid used for Guava Wine in Brazil. Tart, concentrated juice makes excellent wine, sorbet, or jelly. Learn more...
• Pineapple Guava, Guavasteen – Feijoa sellowiana. Strongly perfumed fruit, best enjoyed when the pulp is mixed with sugar – like forest strawberries. Cold-hardy, tolerates freeze, and doubles as a great windbreak. Learn more...

Pineapple Guava, Guavasteen – Feijoa sellowiana

Every one of these thrives here in Florida or in warm climate. Some are better in pots, some as landscape trees, but all produce generously.

🎥 Watch short videos about Guava:

Explore Guava Fruit Plants

Cold protection of tropical container plants

Q: I am long time customer of yours, I live in San Diego California and while the summer and Fall temperatures are warm to mild, the winter temperatures dip to a point where some tropicals die off. We are experimenting with different variations of way to heat and insulate the pots we have the tropicals planted in as a way to keep them alive during the colder winter months. I was wondering if you knew of the ideal soil temperature for these tropical in order to look their best year round. All of the heaters we have installed have thermostats and temperature adjustments so we can now keep the soil anywhere between a range of between 65-75 degrees. Any advise you can provide would be greatly appreciated.

A: This is a very interesting concept you are working with. Indeed, keeping pots/roots warm, may help a lot! We've been experimenting with cold protection for a long time - for the above-ground plant parts. For sure keeping roots protected (even with a thick layer of mulch) will benefit tropical plants during winter. In case with container plants, this may help dramatically.
The guideline is, tropical plants slow down or stop their metabolism at 65F. As long as you can keep soil above that temperature - this should work great. Of course, the higher the better.
Optimum temperature for growing tropical plants in general - 70-85F. Above 90F, metabolism stops too, unless it's a heat tolerant, desert plant.

Greenhouse in Virginia
Plumeria cold protection
Ghost Cold Protection
Seven rules of cold protection for tropicals
About Cold Protection
Cold protection - winter action for your plant collection
Tropical Treasures articles on zone pushing.

Container mango - Condo varieties

Q: What are the good varieties of mango trees available for container grow? Can you please share the details?

A: There are some great varieties of Mango selected specifically for container culture, they even have a nick-name - "condo mangoes". They have compact growth habit and respond well to pruning to keep them in small size. Here are a few of our favorites that we currently have in stock:
Glenn
Ice Cream
Cotton Candy
Mallika
Manilita
Pram Kai Mai
Mun Kun Si
Maha Chinook
You can see more condo mangoes on this page.

Related articles:

How to grow a Dwarf Mango tree
Choosing the right Mango for your garden
10 secrets of successful Container Mango growing on a balcony.
Condo Mango

Ghost Cold Protection

Q: Has anyone ever tried using heat packs under frost blankets to protect tropical plants from frost?

A: The reality is, the heat packs used for shipping do not have enough heat capacity to create efficient warming effect. From our own experience, the best way is to use small 25W incandescent bulbs which produce lots of heat (considering observing all safety precautions and fire safety). Some gardeners use Christmas lights. See picture of our plants in the ground during a cold night. We called them Ghost Cold Protection! ;)

See more columns on cold protection:
Seven rules of cold protection for tropicals
About Cold Protection
Cold protection - winter action for your plant collection
Tropical Treasures articles

Seven rules of cold protection for tropicals

Q: I was always wondering how you guys manage to grow true tropical trees in Florida? I live in Puerto Rico and we have Breadfruit trees growing here in a wild... but my sister lives not far away from you, in Orlando, which is much colder, and I wonder if I can get her a Breadfruit tree for Christmas?

A: Your sister can grow a Breadfruit tree in Orlando either in a pot (and bring it indoors during cold periods) or in the ground inside a structure (an elclosed conservatory with heating system). See our customer's Greenhouse in Virginia. Cold protection of tropical plants is a lengthy subject and we have many interesting publications about it in our managine Tropical Treasures and on the website. In a nutshell, when growing tropicals outside of tropical climate, you need to follow these 7 rules:
1. Cut watering to a minimum. Cold+wet kills tropical roots.
2. Water thirsty plants before a cold night. Jucy leaves have fewer chances to be cold-zapped.
3. Wind protection is more important than a temperature drop. Plant tropicals close to a house or surrounded by other trees.
4. Duration of a cold period is more critical than the cold itself. If expecting long cold hours, bring up all available protection resources. Christmas lights or propane heaters - as long as there is a heat source, everything helps!
5. Remove plastic covers during the daytime so plants don't get "cooked" in the sun. Fabric covers are better than plastic.
6. Grow ultra-tropicals in containers and bring them inside the garage or even indoors during the cold.
7. Use SUNSHINE plant boosters and feed your plants well during Summer to improve cold hardiness.

Related topics:
About Cold Protection
Cold protection - winter action for your plant collection
Improving cold hardiness before winter: fertilizer and micro-elements
Cold hardy tropical fruit trees