Garden Blog - Top Tropicals

Date:

Longevity Spinach Superfood Recipes: how to make healthy food delicious. A Top Tropicals Garden Blog post.

Longevity Spinach Superfood Recipes: how to make healthy food delicious

Longevity Spinach Superfood Recipes: how to make healthy food delicious Longevity Spinach Superfood Recipes: how to make healthy food delicious
👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls
  • 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)
  • 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷


Preparation time: 10 min
Makes dinner for 2

Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

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We Grow Happiness

Date:

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes. A Top Tropicals Garden Blog post.

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes

Longevity Spinach recipe

Longevity Spinach recipe

Gynura procubens (Longevity Spinach, Okinawa Spinach)

Gynura procubens (Longevity Spinach, Okinawa Spinach)

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
  • ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
  • ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
  • ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
  • ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • ☘️ Very adaptable to container gardening and even grows well on a windowsill.
  • ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

🏵 TopTropicals

Date:

Tamarind. A Top Tropicals Garden Blog post.

Tamarind

Tamarind fruit - Tamarinus indica

Tamarind fruit - Tamarinus indica

Tamarind fruit - Tamarinus indica

Tamarind fruit - Tamarinus indica

Tamarind flowers - Tamarinus indica

Tamarind flowers - Tamarinus indica

📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:
  • · 1 cup tamarind pulp
  • · 1 cup water
  • · 3/4 cup brown sugar or jaggery
  • · 1 tsp each of ground cumin, ginger, and coriander
  • · 1/2 tsp red chili powder
  • · Salt to taste


    • Instructions:
  • · Simmer tamarind pulp and water.
  • · Strain, return to heat, and add sugar.
  • · Stir in spices and salt.
  • · Simmer until thickened.
  • · Cool and store in the refrigerator.


🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals

Date:

How to learn the Truth about fertilizers. A Top Tropicals Garden Blog post.

How to learn the Truth about fertilizers

How to learn the Truth about fertilizers How to learn the Truth about fertilizers How to learn the Truth about fertilizers
How to learn the Truth about fertilizers.

Spring is here and so is the time to give your plants more food for active growth!

❓ How to decide which fertilizer to chose with so many of them on the market? The basic idea is -

❗️ All fertilizers and good for plants, because it's food!

But like with every food in must be in right time, right kind, and right amount.

Basic types of fertilizers:

  • ❇️ Controlled-release fertilizer is coated and release nutrients slowly and constantly within labeled amount of time (3-6-12 months). Good for stepping-up and transplanting.

  • ❇️ Slow release granulated fertilizer breaks down quickly, especially in the heat, and should be used as a top-dress only occasionally (for example, to green up a plant quickly).

  • ❇️ Liquid fertilizers are the most efficient in a long run. They make plants strong, resistant, healthy and productive, slowly but surely building up energy in their system. This is why all professional food farms, from veggies to hemp, stick to liquid plant food.

We suggest Sunshine Boosters, they are safe to use with every watering and year around. Their formulas are natural (based on organic amino-acids) and great for edibles.

🛒Get your plants some food

#Edible_Forest #Fertilizers #How_to

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We Grow Happiness