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What is the most medicinal Indian fruit tree?

Phyllanthus acidus - Otaheite Gooseberry, Amlak, tree

Phyllanthus acidus - Otaheite Gooseberry, Amlak, fruit

Phyllanthus acidus - Otaheite Gooseberry, Amlak, fruit

🤔 What is the most medicinal Indian fruit tree?
  • 🧅 Phyllanthus acidus - Otaheite Gooseberry, Amlak - is very close related to the famous Phyllanthus emblica (Amla, Amlaki), however it is much hardier plant.
  • 🧅 Known as Amritphala in Sanskrit, which literally means the fruit of heaven or nectar fruit. It is so called because it is rich in many desirable properties, including medicinal.
  • 🧅 Small to medium in size tree, under 20 feet, very bushy and pretty.
  • 🧅 Fruits are borne in loose clusters, which hang from the tree trunk and main branches. Fruits are very acidic and tart, and esteemed for jellies, preserves and pastries.
  • 🧅 There are no commercial plantings; only in home gardens.
  • 🧅 The Amla fruit paste is a major ingredient of Chavyanprash, a popular Ayurvedic tonic. It is the richest source of vitamin C. Phyllanthus acidus is called Ari Nelli in Tamil, and the Phyllanthus emblica (Amlaki) is Muzhu Nelli in Tamil. Muzhu Nelli is even richer in Vitamin C etc.


🛒 Plant your own Amlak Tree

#Food_Forest #Remedies

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How to make sour taste sweet and what causes the miracle?

Miracle Fruit, Synsepalum dulcificum

Miracle Fruit, Synsepalum dulcificum

Miracle Fruit, Synsepalum dulcificum

Miracle Fruit, Synsepalum dulcificum

Miracle Fruit, Synsepalum dulcificum

Miracle Fruit, Synsepalum dulcificum

🍋 🎂 How to make sour taste sweet and what causes the miracle?
  • 🍭Miracle Fruit, Synsepalum dulcificum - is one of the strangest tropical fruit that makes sour taste sweet!
  • 🍭 The miracle is that if lemon or other sour food is eaten after the miracle fruit, the sour tastes sweet, as if sugar has been added. That kind of magical experience is unforgettable!
  • 🍭 A natural chemical in the fruit masks the tongue sour taste buds so that lemons taste like lemonade or lemon pie, or lemon candy! The sweet sensation lasts for half an hour to a few hours.
  • 🍭 Miracle fruit berries are valued as a food supplement for chemo-therapy patients to improve the taste of food.
  • 🍭 This small, evergreen shrub grows very slowly to a height of 4-6 ft in container, and 6-10 ft in natural habitat. A 10 years old plant might be easily only 4-5 feet tall. It forms an oval to pyramidal shaped bush or small tree.
  • 🍭 Miracle fruit is a small compact bush, and can be a rewarding indoor plant. It can be grown in a 1-3 gal pot and produce most of the year. Seed to fruit in 2 to 3 years. Flower to fruit in 30 to 45 days.


📚 Learn more about Miracle fruit, its history, and how to grow it:
Everyday Miracle - Grow the Dream!

🛒 Plant your own Miracle Fruit

#Food_Forest #Nature_Wonders #Remedies

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What is the most aromatic medicinal herb

Lippia alba - Poleo, Pitiona

Lippia alba - Poleo, Pitiona

What is the most aromatic medicinal herb
  • 💮 Lippia alba - Poleo, Pitiona: this medicinal plant related to Lantana is widely cultivated in Mexico as an ornamental for its aromatic foliage and pretty white flowers.
  • 💮 The essential oil composition is unique to each plant!
  • 💮 The leaves are used for flavoring foods, such as mole sauces from Oaxaca, Mexico.
  • 💮 The plant is used medicinally for its somatic, sedative, antidepressant, and analgesic properties.
  • 💮 Leaves and roots are used to make tea or syrup for cough relief and are said to relieve symptoms from anxiety to flatulence and hypertension.


🛒 Order Lippia alba

#Food_Forest #Remedies

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What plant you need if your kid is afraid of chickens

Neea psychotrioides - Pigeon Plum, Hoja de Salat, Saltwood

🐓 What plant you need if your kid is afraid of chickens
  • 🐣 Neea psychotrioides - Pigeon Plum, Hoja de Salat, Saltwood - from Central America is rare in cultivation. This small tree or bush should get more attention from tropical plant collectors.
  • 🐣 Neea is very nice, easy growing and make those "jelly beans" like berries. The flowers are almost unnoticeable. The berries are very showy and come right after. It fruits for several months non stop.
  • 🐣 Mature fruit is edible. In its native countries, this plant is widely used medicinally.
  • 🐣 From the book "Messages from the Gods. A Guide to the useful plants of Belize": "It is used to treat babies who can not sleep, often accompanied with crying, especially when they have been frightened by chickens..." So the plant is very useful especially for those who are afraid of chickens!


🛒 Order Neea Pigeon Plum

#Hedges_with_benefits #Remedies

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What hibiscus has the most health benefits

Hibiscus sabdariffa (Flor de Jamaica, Karkade Sorrel, Roselle)

🌺 What hibiscus has the most health benefits

🥃 Hibiscus sabdariffa (Flor de Jamaica, Karkade Sorrel, Roselle) flowers have deep red calyces that are used worldwide to make a refreshing teas "Agua de Flor de Jamaica" and Karkade Tea, known for its tart flavor and health benefits. This is one of the most fast growing plants, bringing from seed to big bush a big flower crop within just one season.

📚 Learn more:

🎥 YouTube video: Jamaican Hibiscus Tea: what's in it?

🛒 Shop Edible Hibiscus

#Food_Forest #Remedies

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Why the shamans call Ayahuasca vine of the soul

Banisteriopsis caapi - Ayahuasca

Banisteriopsis caapi - Ayahuasca

Banisteriopsis caapi - Ayahuasca

Banisteriopsis caapi - Ayahuasca

🧙‍♀️ Why the shamans call Ayahuasca "vine of the soul"

🥃 Banisteriopsis caapi, known as Ayahuasca, is the key ingredient in the traditional Amazonian brew revered as the "vine of the soul." Used in sacred rituals for its hallucinogenic and healing properties, it cleanses the body and spirit while serving as a profound teacher in indigenous ceremonies.

#Fun_Facts #Remedies #Hedges_with_benefits #Food_Forest

🛒 Grow your own Ayahuasca vine

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How to grow drumsticks on a tree

Moringa oleifera - Horseradish tree

🍗 How to grow drumsticks on a tree

🥁 Our Moringa Tree is full of drumsticks!
Learn more about this useful plant - Moringa oleifera - Horseradish tree - from our previous posts:

📚 Earlier posts:

#Food_Forest #Remedies

🛒 Plant your own Moringa Tree

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How to always have your own Root Beer

Piper auritum - Root Beer Plant, Acuyo, False Kava-Kava

🥤 How to always have your own Root Beer
  • 🥙 Piper auritum - Root Beer Plant, Acuyo, False Kava-Kava - is a close relative of Piper methysticum (Kava-Kava), and Piper nigrum (Black Pepper). It is very often confused with Kava-Kava, and probably has some similar medicinal effects.
  • 🥙 This herb originated from Tropical America and grows also in the South Pacific.
  • 🥙 Large-leaved perennial, known for its leaves, which are used for their spicy aromatic scent and flavor, some liken to root beer, others to anise-clove. It can be used for making a root beer-flavoted drink.
  • 🥙 This species is easily identified by its huge leaves which can grow over a foot long in older specimens.
  • 🥙 The leaves are chopped and used for flavoring, as well as used whole, as wrappings for meats, tamales, etc.


📚 Learn more about Piper plants

🛒 Grow your own Root Beer Plant

#Food_Forest #Remedies

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Why walking outdoors improves mental health

Why walking outdoors improves mental health
🌳 Why walking outdoors improves mental health

  • 🚶‍♀️Spending time in nature - even as little as 10 minutes - can yield short-term benefits for individuals with mental illness, according to a new study involving 1,492 participants with a diagnosed mental illness and 14,168 studies.

  • 🚶‍♀️Just 10 minutes of walking, running, or exercising in nature has a positive effect.

  • 🚶‍♀️The type of setting doesn’t matter - parks, mountains, forests, and farms all work.

  • 🚶‍♀️Nature benefits people with mood disorders and stress the most.


So, lets go outside and touch some plants!

🐈 Are you looking forward to results of study where cats are involved?

#Fun_Facts #Remedies


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What is the Secret of Longevity?

What is the Secret of Longevity?
⬆️ What is the Secret of Longevity?

"...Time spent in the garden doesn't count against your lifespan..."

  • ❣️ Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!

  • ❣️ Living Longer with Green Spaces: A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.

  • ❣️ Nature Exposure: Being outside boosts your mood

  • ❣️ Exercise: Gardening is a great workout.

  • ❣️ Healthy Eating: Grow and eat your own fresh produce. Gardening promotes daily exercise and a plant-based diet.

  • ❣️Mind Exercise: Gardening can reduce stress and keep your mind sharp.
  • ❣️Many centenarians (people living to 100) gardened and continue gardening! In "blue zones," where people live longer, gardening is common.


#Remedies #How_to

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