Garden Blog - Top Tropicals
Cocoplum: secret fruit in your hedge
Bahamas Cocoplum - Chrysobalanus icaco
🍒 Cocoplum: secret fruit in your hedge
▫️Rich in antioxidants - especially anthocyanins, which give the purple fruit its color and help fight free radicals in the body.
🍯 Quick Cocoplum Jam:
*To make a delicious summer drink, add 10 cups of water and just get to boil. Let sit 2 hrs, mash up, drain fruit and cool to enjoy.
So next time you walk by a Cocoplum hedge, check for fruit. There might be a free snack waiting for you!
🛒 Get your edible hedge Cocoplum: privacy with perks
#Food_Forest #Recipes
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- 🍒 Most people think Cocoplum is just a boring hedge plant: Bahamas Cocoplum (Chrysobalanus icaco). Thick, green, easy to trim - great for privacy. But hidden in all that greenery? Super-sweet plum-like fruit that are edible and very tasty! They look like small plums and come in pink, purple, or white when ripe.
- 🍒 Cocoplum is native to Florida and has been quietly feeding people for generations, long before it became a landscaping go-to. The fruit is mild, a little sweet, and great for snacking or making into jam.
- 🍒 Cocoplum isn't just a tasty surprise - it comes with some health perks too:
▫️Rich in antioxidants - especially anthocyanins, which give the purple fruit its color and help fight free radicals in the body.
- ▫️Good source of fiber - helps with digestion and keeping you full.
- ▫️Contains vitamin C - supports your immune system and skin health.
- ▫️Low in calories - great for snacking without guilt.
- ▫️So when you bite into a Cocoplum, you're not just tasting Florida - you're getting a little wellness boost too.
🍯 Quick Cocoplum Jam:
- 🔸2 cups ripe Cocoplums
- 🔸1 cup sugar
- 🔸1 cup water*
- 🔸1 tbsp lemon juice
- 🔸Mash it all up, cook on low 20-30 minutes until thick. Cool and enjoy!
*To make a delicious summer drink, add 10 cups of water and just get to boil. Let sit 2 hrs, mash up, drain fruit and cool to enjoy.
So next time you walk by a Cocoplum hedge, check for fruit. There might be a free snack waiting for you!
🛒 Get your edible hedge Cocoplum: privacy with perks
#Food_Forest #Recipes
🟢 Join 👉 TopTropicals
Five best fruit trees to plant in Summer
James Coconuts and Bob introducing Five best fruit trees
🌳 Five best fruit trees to plant in Summer
☀️ Summer might be scorching, but it’s actually a great time to plant fruit trees that love the heat. If you've got sunshine and a little space, these five tropical picks will reward you with fresh, homegrown fruit - some you’ll never find in a store!
1. Mango - the King of all fruit, a must have in every garden. Fiberlress varieties only! You can't buy those in the store.
2. Avocado - a must have super-fruit in everyone's diet, grow your own!
3.🐲 Dragon fruit - heat tolerant easy plant with low water needs, sweet fruit-bearing cactus
4. 🍉 Guava - by far the most flavorful tropical fruit, great for Summer drinks
5. 🍐 Black Sapote - fast growing, heat- and flood-tolerant, fruit tastes like chocolate pudding
📚 Learn more from previous posts:
🛒 Explore the finest rare tropical fruit trees
#Food_Forest #Discover
🟢 Join 👉 TopTropicals
☀️ Summer might be scorching, but it’s actually a great time to plant fruit trees that love the heat. If you've got sunshine and a little space, these five tropical picks will reward you with fresh, homegrown fruit - some you’ll never find in a store!
1. Mango - the King of all fruit, a must have in every garden. Fiberlress varieties only! You can't buy those in the store.
2. Avocado - a must have super-fruit in everyone's diet, grow your own!
3.🐲 Dragon fruit - heat tolerant easy plant with low water needs, sweet fruit-bearing cactus
4. 🍉 Guava - by far the most flavorful tropical fruit, great for Summer drinks
5. 🍐 Black Sapote - fast growing, heat- and flood-tolerant, fruit tastes like chocolate pudding
📚 Learn more from previous posts:
- 🟡10 best fruit trees to grow in Florida and Southern landscapes
- 🟡Top 10 fast-fruiting trees
- 🟡Top 10 fruit you'll ever need for your health benefits
🛒 Explore the finest rare tropical fruit trees
#Food_Forest #Discover
🟢 Join 👉 TopTropicals
Ice Cream mango: tiny tree, big flavor!
Condo Ice Cream mango
Ice Cream mango: tiny tree, big flavor!
Mango Rainbow🌈
🛒 Shop Mango varieties
📚 Previous posts: #Mango_Rainbow - varieties you should try
#Food_Forest #Mango #Mango_Rainbow
🟢 Join 👉 TopTropicals
Mango Rainbow🌈
- 🟡Ice Cream is the king of condo mangoes - and for good reason! This tiny tree stays under six feet and still gives you a full size fruit that tastes like mango sorbet.
- 🟡The fruit may be small and green, but inside? Bright yellow flesh that's rich, sweet, and unbelievably smooth.
- 🟡It is the perfect pick for containers, patios, or small spaces. If you want big flavor from a little tree, Ice Cream mango is the one.
🛒 Shop Mango varieties
📚 Previous posts: #Mango_Rainbow - varieties you should try
#Food_Forest #Mango #Mango_Rainbow
🟢 Join 👉 TopTropicals
Health benefits of a simple plant: Coral bean
🍒 Health benefits of a simple plant: Coral bean
🛒 Plant once, enjoy for years
#Food_Forest #Remedies #Butterfly_plants #Discover
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Don't let the tough, thorny branches fool you - this native plant has a long history of traditional use. While the seeds are poisonous, the young leaves and flowers have been safely cooked and eaten in small amounts by various cultures.
Traditionally, Erythrina herbacea - Coral Bean has been used in folk remedies for calming the nerves, easing muscle pain, and even promoting better sleep.
Modern science hasn’t fully explored these uses yet, but the plant contains alkaloids that may have sedative and muscle-relaxing properties. It's a reminder that even rugged native plants can carry powerful natural potential.
As a bonus, Erythrina herbacea is also beautiful and beneficial in the garden, drawing in hummingbirds and butterflies with its vibrant pink flowers - hummingbirds can't resist this wild bloomer! It grows well in poor soil and dry conditions - low effort, high reward!
🛒 Plant once, enjoy for years
#Food_Forest #Remedies #Butterfly_plants #Discover
🟢 Join 👉 TopTropicals
Health benefits of a simple plant: Coral bean
🍒 Health benefits of a simple plant: Coral bean
🛒 Plant once, enjoy for years
#Food_Forest #Remedies #Butterfly_plants #Discover
🟢 Join 👉 TopTropicals
Don't let the tough, thorny branches fool you - this native plant has a long history of traditional use. While the seeds are poisonous, the young leaves and flowers have been safely cooked and eaten in small amounts by various cultures.
Traditionally, Erythrina herbacea - Coral Bean has been used in folk remedies for calming the nerves, easing muscle pain, and even promoting better sleep.
Modern science hasn’t fully explored these uses yet, but the plant contains alkaloids that may have sedative and muscle-relaxing properties. It's a reminder that even rugged native plants can carry powerful natural potential.
As a bonus, Erythrina herbacea is also beautiful and beneficial in the garden, drawing in hummingbirds and butterflies with its vibrant pink flowers - hummingbirds can't resist this wild bloomer! It grows well in poor soil and dry conditions - low effort, high reward!
🛒 Plant once, enjoy for years
#Food_Forest #Remedies #Butterfly_plants #Discover
🟢 Join 👉 TopTropicals
