Garden Blog - Top Tropicals
Date:
Date:
Gardening for the Soul:
why your garden is healing...
"The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul." - Alfred Austin
...Healing gardens are good for your soul and morale. They can improve your mood and help with depression, and they have even been proven to increase our physical wellbeing.
...Gardening offers therapeutic benefits by providing a calming connection to nature, which reduces stress and anxiety.
...The physical activity involved improves overall health, promoting better cardiovascular function and increased strength.
...And last but not least, the act of nurturing plants fosters a sense of purpose and accomplishment, which can alleviate symptoms of depression. Spending time outdoors and in sunlight also boosts mood by increasing serotonin levels.
Keep your face to the sunshine
Share your cats in comments!
📸 🐈🐈🐈👇
🐾 More #PeopleCats in our Garden:
PeopleCats.Garden
#Quotes
🔴 Join 👉 TopTropicals
Costa Rican Guava, Cas Guava (Psidium friedrichsthalianum)
Surinam Cherry (Eugenia uniflora), often used as a hedge in Southern landscapes, also has a tasty fruit with a unique flavore. The black-fruit variety Lolita is especially valuable - the fruit is large, dark red to almost black, very juicy and sweet. It fruits profusely and there will be enough fruit for preserves too!
🎀 Surinam Cherry Jam
✔️ 4 cups seeded Surinam Cherries- ✔️ 2 cups sugar
- ✔️ 1 cup water
🍷Combine the sugar and water, bring to boil and add cherries. Cook slowly for 20 to 25 min until the mixture thickens slightly. Pour into sterilized jars and seal.
🛒 Plant your own Surinam Cherry
#Recipes #Food_Forest
🔴 Join 👉 TopTropicals