Why we want to plant a tree today

Code red: Study reveals human degradation of tropical forests
is greater than previously estimated

This summer has been scorching hot across the globe, with every summer month breaking temperature records in recorded history.

Have you ever wondered what kind of natural world your children or grandchildren will inherit? Will they grow up surrounded by lush forests and greenery, or will they only know cities made of metal and concrete?

Tropical forests are super important for biodiversity and fighting climate change, but humans are messing them up more than we thought. Using fancy tech from the International Space Station, scientists found that human activities like logging and road-building are degrading these forests a lot. Even edges of forests are suffering, reducing canopy height and biomass significantly. This degradation is often overlooked, even though it has a huge impact on carbon emissions and biodiversity loss.

Planting trees in your yard, or even better, several trees, helps combat this problem by restoring some of the lost biodiversity and absorbing carbon dioxide. Plus, it's a fun way to make your space greener and contribute to a healthier planet!

Together, we've planted over 15,000 trees this year!

This year at TopTropicals, we have planted quite a few trees. Let's see...
- 44 mango trees planted at our BFarm...
- 49 tropical fruit trees
- 127 flowering trees and shrubs... (special thanks to Mick and Aurelio)
- 15,282 plants were ordered and, hopefully, planted by our customers this year so far...

Join us. Plant a tree today to make the difference!

"Someone is sitting in the shade today because someone planted a tree a long time ago." - Warren Buffett

How to Live Longer? Surround Yourself with Plants!

Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!

Living Longer with Green Spaces

A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.

Why Gardening Could Help You Live Longer

- Nature Exposure: Being outside boosts your mood.
- Exercise: Gardening is a great workout.
- Healthy Eating: Grow and eat your own fresh produce.
- Mind Exercise: Gardening can reduce stress and keep your mind sharp.

Gardening and Longevity

- Many centenarians (people living to 100) garden.
- In "blue zones," where people live longer, gardening is common.
- Gardening promotes daily exercise and a plant-based diet.

Natural Movement vs. Gym Workouts

- 100 years ago, 90% of jobs involved physical activity; today, only 10% do.
- Walking 2 hours a week can lower the risk of major diseases.
- Gardening offers fresh air, exercise, and fun.

Gardening vs. Gym

- Gardening can be as effective as gym workouts.
- Research shows 3 hours of gardening equals a 1-hour gym session.
- Tasks like weeding, digging, and mowing burn significant calories.

Calories Burned in 1 Hour of Gardening

- 340 cal: Chopping wood, using power tools, tilling, mowing with a hand mower, shoveling.
- 272 cal: Carrying wood, digging, clearing land, wheelbarrow work.
- 238 cal: Blower operation, planting, trimming, weeding.
- 224 cal: Raking and sacking leaves.
- 136 cal: Picking fruit, gathering tools, walking.
- 102 cal: Fertilizing or seeding a lawn.
- 34 cal: Watering plants.

Fun Facts

- Half an hour of weeding burns 150 calories.
- Gardening five hours a week burns 700 calories.
- Over a year, that's 20,000 calories, equivalent to running seven marathons.
- A lifetime of gardening can burn a million calories.