Piper sarmentosum - Vietnamese Pepper, Lalot leaves wraps
Piper nigrum - Black Pepper
Piper auritum - Root Beer Plant, False Kava-Kava
Piper betle - Betel leaf
Piper longum - Indian Long Pepper, Pippali, Bengal Peppe
Garden Blog - Top Tropicals
Heliconia rostrata - Lobster Claw, Parrot's beak
Heliconia rostrata - Lobster Claw, Parrot's beak
💅 How to grow Lobster Claw
🛒 Grow your own Lobster Claw
#Hedges_with_benefits #Nature_Wonders
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🔴 Join 👉 TopTropicals
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- Heliconia rostrata - Lobster Claw, Parrot's beak is one of the most recognized and widely grown tropical plants, and one of the most beautiful!
- The inflorescence is one of the most colorful you will ever encounter.
- The flowers last a long time and make an excellent cut flower.
- It is an easy grower in tropical areas but some room is required because the stalks can reach 7 feet in height.
- Pretty cold hardy, it can withstand temperatures in the high 20s F.
- Can be grown in large pots in colder areas.
🛒 Grow your own Lobster Claw
#Hedges_with_benefits #Nature_Wonders
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🔴 Join 👉 TopTropicals
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Vanilla planifolia - Bourbon Vanilla Bean Orchid beans, seeds
Vanilla planifolia - Bourbon Vanilla Bean Orchid flower
Vanilla planifolia - Bourbon Vanilla Bean Orchid
Vanilla dilloniana - Leafless Vanilla Orchid, flower
Asclepias - Milkweed, butterfly attractor
What are the best butterfly attracting plants for a Southern garden? 5 best butterfly attractors.
If you love butterflies and if you enjoy having nature around your home, then plant a butterfly garden. Caterpillars, which transform into butterflies, require special kinds of plants to feed upon. Below are the top five winners that butterflies appreciate the most. Besides, remember That all yellow flowers are attractive to butterflies, for example Cassias. Butterflies like the Sun and everything that looks like the Sun! 🌞
🏆 5 best butterfly attractors:
1. Calotropis gigantea - Giant milkweed, Arka
2. Odontonema cuspidatum - Firespike
3. Plumbago - blue, white and red
4. Rondeletia leucophylla - Panama Rose
5. Asclepias - Milkweed
💻 Learn more:
🎥 ABC-7:" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Butterfly plants at Top Tropicals
The Milkweed and the Monarch, how to raise your own
Musings of a butterfly gardener about the milkweed bug
Plants that attract butterflies and hummingbirds
🛒 Shop butterfly plants
#Butterfly_Plants
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🔴 Join 👉 TopTropicals
. . . . . . . . . . . . . . . . . . . . . . . .
If you love butterflies and if you enjoy having nature around your home, then plant a butterfly garden. Caterpillars, which transform into butterflies, require special kinds of plants to feed upon. Below are the top five winners that butterflies appreciate the most. Besides, remember That all yellow flowers are attractive to butterflies, for example Cassias. Butterflies like the Sun and everything that looks like the Sun! 🌞
🏆 5 best butterfly attractors:
1. Calotropis gigantea - Giant milkweed, Arka
2. Odontonema cuspidatum - Firespike
3. Plumbago - blue, white and red
4. Rondeletia leucophylla - Panama Rose
5. Asclepias - Milkweed
💻 Learn more:
🎥 ABC-7:" frameborder="0" allowfullscreen allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" > Butterfly plants at Top Tropicals
The Milkweed and the Monarch, how to raise your own
Musings of a butterfly gardener about the milkweed bug
Plants that attract butterflies and hummingbirds
🛒 Shop butterfly plants
#Butterfly_Plants
. . . . . . . . . . . . . . . . . . . . . . . .
🔴 Join 👉 TopTropicals
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Hibiscus sabdariffa - Flor de Jamaica, Karkade Sorrel
Gynura procubens - Longevity Spinach, Cholesterol spinach
Sauropus androgynus - Katuk, Tropical Asparagus
Cymbopogon citratus - Lemon grass
Lippia dulcis - Aztec Sweet Herb, Sweetleaf
Ochna integerrima - Vietnamese Mickey Mouse plant, Hoa Mai
⚡️What is Mickey Mouse Plant?
🐭 Ochna integerrima - Vietnamese Mickey Mouse plant, Hoa Mai.
🛒 Get your own Mickey Mouse Plant
#Hedges_with_benefits #Nature_Wonders
#Fun_Facts
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🐭 Ochna integerrima - Vietnamese Mickey Mouse plant, Hoa Mai.
- ⭕️ Its seeds and sepals resemble the face of Mickey Mouse, hence the common name.
- ⭕️ Hoa Mai, also known as Yellow Mai Flower, is the quintessential symbol of Spring in Vietnam, especially during the Tet celebration.
- ⭕️ "Hoa Mai" translates to "yellow blossoms," highlighting the bright yellow flowers that bloom during Tet.
- ⭕️ Ochna integerrima is a medium-sized shrub that can be trained into a miniature tree, making it a prized plant for exotic collections.
- ⭕️ In winter, it is covered with bright yellow flowers, which are believed to bring good luck and prosperity during the Tet celebration.
🛒 Get your own Mickey Mouse Plant
#Hedges_with_benefits #Nature_Wonders
#Fun_Facts
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Date:
How to Live Longer? Surround Yourself with Plants!
Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!
Living Longer with Green Spaces
A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.
Why Gardening Could Help You Live Longer
- Nature Exposure: Being outside boosts your mood.
- Exercise: Gardening is a great workout.
- Healthy Eating: Grow and eat your own fresh produce.
- Mind Exercise: Gardening can reduce stress and keep your mind sharp.
Gardening and Longevity
- Many centenarians (people living to 100) garden.
- In "blue zones," where people live longer, gardening is common.
- Gardening promotes daily exercise and a plant-based diet.
Natural Movement vs. Gym Workouts
- 100 years ago, 90% of jobs involved physical activity; today, only 10%
do.
- Walking 2 hours a week can lower the risk of major diseases.
- Gardening offers fresh air, exercise, and fun.
Gardening vs. Gym
- Gardening can be as effective as gym workouts.
- Research shows 3 hours of gardening equals a 1-hour gym session.
- Tasks like weeding, digging, and mowing burn significant calories.
Calories Burned in 1 Hour of Gardening
- 340 cal: Chopping wood, using power tools, tilling, mowing with a hand
mower, shoveling.
- 272 cal: Carrying wood, digging, clearing land, wheelbarrow work.
- 238 cal: Blower operation, planting, trimming, weeding.
- 224 cal: Raking and sacking leaves.
- 136 cal: Picking fruit, gathering tools, walking.
- 102 cal: Fertilizing or seeding a lawn.
- 34 cal: Watering plants.
Fun Facts
- Half an hour of weeding burns 150 calories.
- Gardening five hours a week burns 700 calories.
- Over a year, that's 20,000 calories, equivalent to running seven
marathons.
- A lifetime of gardening can burn a million calories.
