Garden Blog - Top Tropicals

👨 Longevity Spinach Superfood Recipes: how to make healthy food delicious.

Can healthy food taste delicious?

Healthy Longevity Spinach... It tastes like... spinach? You can add it to your salads, but let's face it, you can only eat so much of a salad. So try it cooked - you will be so surprised and want to eat it every day!

🍳 Eggs with Longevity Spinach

You will need:

🌿 Longevity Spinach or Okinawa Spinach: 2 handfuls

• 1 cup Bacon (optional), sliced or chopped, or: 2 tbsp Olive or vegetable oil

1 large Onion, sliced in semi-rings
1 sweet pepper, red or yellow, sliced
3-5 cloves garlic, chopped (optional, to taste)
5-6 eggs
1 cup ground beef or turkey/chicken (optional), or mushrooms
½ cup shredded cheese (regular or Parmesan)
salt and pepper to taste
🌶 Sweet Chile Sauce (optional. Tastes great with this dish!)

• 🍷 a glass of your favorite wine or cocktail to enjoy your dinner 🍷

Preparation time: 10 min
Makes dinner for 2

Open detailed recipe

🛒 Order Longevity Spinach

#Edible_Forest #Recipes

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We Grow Happiness

🍈 Do you know what is the largest tree-borne fruit in the world?

Answer: Jackfruit (Artocarpus heterophyllus) is the biggest and one of the most fascinating fruit in the world.

#Edible_Forest #Nature_Wonders

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We Grow Happiness

📖 Fun Fact: Tamarind is used as a souring agent in many cuisines around the world, adding a tangy flavor to dishes. How to use Tamarind in cooking?

🍲 Tamarind Chutney Recipe

Ingredients:

• · 1 cup tamarind pulp
• · 1 cup water
• · 3/4 cup brown sugar or jaggery
• · 1 tsp each of ground cumin, ginger, and coriander
• · 1/2 tsp red chili powder
• · Salt to taste


Instructions:
• · Simmer tamarind pulp and water.
• · Strain, return to heat, and add sugar.
• · Stir in spices and salt.
• · Simmer until thickened.
• · Cool and store in the refrigerator.

🛒Grow your own Tamarind Tree

#Edible_Forest #Fun_Facts #Recipes

🏵 TopTropicals