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Nature's pharmacy: Star Anise or Tamiflu will beat the flu?
by Onika Amell, tropical plant expert
Star Anise - Illicium verum - gets its name from the star shaped fruit... with many culinary uses. So many international dishes get their unique flavor from this wonderful spice. Any lovers of wonderful Vietnamese noodle soup "Pho" out there? Did you know that beautiful, aromatic spiciness in the broth derives from this very plant? In fact, it is the signature flavor of Pho!
Not only does this spice shine in the kitchen, but it has amazing health benefits. It contains shikimic acid, which is a vital component of the influenza-fighting drug Tamiflu! It boasts with antioxidants and vitamin A and C, which help to fight free radicals responsible for premature aging and diabetes. The oil derived from this plant contains thymol, terpineol and anethole, which is used to treat cough and flu. In addition, drinking Star Anise tea will help digestive issues such as bloating, gas, indigestion, constipation and nausea. It is one of the main ingredients of Masala Chai...
