Date: 31 Dec 2023, Entry id: 1704070862-2
Q: What can you do with Dragon Fruit? I bought some from the grocery store, but they don't have much flavor.
A: Dragon fruit, or Pitaya, comes in many varieties that differ in flavor, sweetness, and texture. In the store they usually carry simple varieties that are easy to ship and store but have very little flavor. This is why we prefer grow our own Dragon Fruit, same way like we grow many varieties of Mango - to enjoy their excellent flavors that you can't find in a store. Our favorite is the Yellow Dragon Fruit that is not only the sweetest of all but also have the best flavor, with pineapple-mango hint. It is best enjoyed fresh out of hand.
Yellow Dragon Fruit - Selenicereus megalanthus Equador Golden
Dragon fruit, regardless of variety, makes excellent smoothies. A perfect Dragon Fruit Smoothie can be made with a creamy blend of dragon fruit, mango, and banana. The tropical flavor is played up with a squeeze of fresh lime.
Mix in a blender:
2 dragon fruit, peeled
1/2 cup of mango pulp
1 cup of milk of your preference
2 tbsp sugar
1/2 tsp Lime juce
Mint for decoration
Dragon fruit contains lots of of nutrients, most notably high vitamin C and iron. Its low calorie content helps give it superfood status because of high nutrient density. Try it today, even from the grocery store! Although these fruit can be quite costly. So, plant your own Dragon Fruit variety collection and enjoy an endless palette of deliciousness!