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Index > Garden Blog

Date:

How to make healthy food taste delicious? Longevity Spinach Super-food Recipes

Longevity Spinach recipe

Longevity Spinach recipe

Gynura procubens (Longevity Spinach, Okinawa Spinach)

Gynura procubens (Longevity Spinach, Okinawa Spinach)

🥗 How to make healthy food taste delicious? Longevity Spinach Super-food Recipes.
  • ☘️ Gynura procubens (Longevity Spinach, Okinawa Spinach) is one of the Superfoods, known for its longevity-promoting properties in traditional medicine.
  • ☘️ Native to Indonesia, commercially grown in China. It is a relatively hardy perennial that once planted, you will have these healthy greens for many years!
  • ☘️ Both the stems and the leaves are edible and nutritious, can be eaten raw or cooked. They have a unique flavor with a faint hint of pine, and will add a beautiful aesthetic element to cuisine.
  • ☘️ This green is also known as cholesterol spinach, and there are many claims that it lowers can cholesterol.
  • ☘️ Perfect for hot and humid climates unlike traditional Spinach that only grown in cooler areas. It will thrive in any type of soil, any type of light other than dark shade, and is pest-free.
  • ☘️ Very adaptable to container gardening and even grows well on a windowsill.
  • ☘️ The leaves and young shoot tips can be steamed, used in stir fry, tempura, stews, and soups. Just add them at the very end.


Check out the recipes⬇️⬇️⬇️

📚 Gynura: Longevity Spinach Superfood Recipes

🎥 Best Hot Weather Spinach Crops - Longevity and Okinawa Spinach

🛒 Plant Longevity Spinach and live long

#Food_Forest #Recipes #Remedies

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Date:

How Mulberry fruit helps with diabetes

Fruit of Mulberry Tree (Morus x Alba hybrids)

Fruit of Mulberry Tree (Morus x Alba hybrids)

Mulberry fruit

Mulberry fruit

🍇 How Mulberry fruit helps with diabetes
  • 💜 Mulberry Tree (Morus x Alba hybrids) originated from China. Everyone knows this sweet, tasty, juicy fruit but very few people are aware of its amazing health benefits.
  • 💜 Mulberry fruit can lower blood sugar levels in patients with diabetes. They improve the absorption of carbohydrates in the gut. Eating this fruit slows the breakdown of sugar in the stomach so that it's absorbed more slowly into the blood. This helps the body keep blood sugar levels in a healthy range.
  • 💜 Mulberry fruit have a low glycaemic index, making them suitable to consume after meals to avoid spikes in sugar levels.
  • 💜 More health benefits of Mulberry:

  • - help prevent fatty liver diseases, and lower cholesterol levels.
    - Mulberry leaves show their benefits against cardiometabolic risks, including antioxidative, anti-inflammatory, antiobesity
    - Due to flavonoids and other phytochemicals, Mulberry juice has been shown to have anti-cancer properties, specifically against breast cancer cells.
  • 💜 Mulberry is called Tree of Life for a reason.

  • Revelation 22, Verse 2: "In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month, and the leaves of the tree were for the healing of the nations."
  • 💜 Mulberry Tree is very cold hardy and can grow in wide range of climate zones, from USDA 5 to 10. Dwarf cultivars available - perfect for container culture. One of them is called Dwarf Everbearing - it fruits virtually year around!


🛒 Plant your own Mulberry tree

#Food_Forest #Remedies

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Date:

What kind if flower Snake plant has?

Clinacanthus nutans - Snake plant, Phaya-Yor

Clinacanthus nutans - Snake plant, Phaya-Yor

⚡️ What kind if flower Snake plant has?

Clinacanthus nutans (Snake plant, Phaya-Yor) has curious showy flowers resembling snake's open mouth. In Thai traditional medicine, its leaves are used to treat skin conditions and insect bites.

🛒 Order

#Remedies

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Date:

What is the most useful tree in the world?

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

Moringa oleifera - Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree

🌐 What is the most useful tree in the world?
  • 💚 One of the most versatile and valuable trees known to humanity is Moringa oleifera, also called: Horseradish tree, Bridal veil, Horseradish tree, Drumstick Tree, Ben Oil Tree. It is indeed considered one of the most useful trees in the world. This reputation stems from its wide range of nutritional, medicinal, and practical applications.
  • 💚 Moringa is a beautiful flowering tree with fragrant white flowers. It produces long green pods (looking like drumsticks!) and the seeds have been compared to a cross between peanuts and asparagus.
  • 💚 Moringa leaves are rich in vitamins (A, B, C, E), minerals (calcium, potassium, iron), and amino acids, and have strong antioxidant properties. they are used in traditional medicine to treat inflammation. Moringa can help lower blood sugar and cholesterol levels.
  • 💚 Almost every part of the tree is edible, including the leaves, pods, seeds, and flowers. Each part has its unique nutritional profile and culinary uses. Used in teas and cooking.
  • 💚 The roots are used as a substitute for horseradish and the edible leaves make a highly nutritious vegetable. The roots have also been used in many folk remedies.
  • 💚 Many Moringa products produced commercially: leaves, powder, oil. Moringa oil, extracted from the seeds, is used in cosmetics, skincare products. Seeds can be used to purify water, making it safer to drink.
  • 💚 The plant can be used as a natural fertilizer and pesticide. Leaves are used as a nutritious feed for livestock.


📚 Learn more: How to grow a happy Moringa Tree

🛒 Plant your own Moringa Tree and save the Planet

#Food_Forest #Remedies

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Date:

What is Nescafe Coffee made from?

Mucuna pruriens - Nescafe, Purple Jade Vine

☕️ What is Nescafe Coffee made from? Purple Jade.

💜 Earlier we mentioned Green Jade Vine and Yellow Jade Vine. This one is purple!
  • 🫘 Mucuna pruriens - Nescafe, Purple Jade Vine has unusual royal purple flowers. The dark violet blooms appear closely pushed together in grape like clusters, up to 1 ft long and 6" in diameter.
  • 🫘 The seeds known as mucuna beans or Nescafe and used as a coffee substitute.
  • 🫘 It has been used for generations in India as a medicinal plant.
  • 🫘 Very vigorous woody tree creeper - during warmer weather this vine can grow 2 feet a day!
  • 🫘 Related to red Jade vine (Mucuna bennettii).


🛒 Order Nescafe Vine

#Food_Forest #Remedies #Hedges_with_benefits

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Date:

Researchers discover what a perfume from Ancient Rome was made of: Patchouli!

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

Pogostemon cablin - Patchouli

🧑 Researchers discover what a perfume from Ancient Rome was made of: Patchouli!
  • ⚡️ A research team at the University of Cordoba has identified the composition of a Roman perfume more than 2,000 years old thanks to the discovery of a small vessel of ointment in Carmona, Spain.
  • ⚡️ The mausoleum held the remains of six individuals in six urns, one of which was made of glass and contained the remains of a woman who died between 30 and 40 years of age. Her cloth bag held a rock crystal flask sealed with a stone and bitumen and three amber beads...
  • ⚡️The well-preserved material inside the flask was examined with X-ray diffraction, gas chromatography, and mass spectrometry. The study determined that the scent was derived from Pogostemon cablin, a plant from India used to produce the scent Patchouli.
  • ⚡️Patchouli only grows in the tropical climates of southern and southeastern Asia. This means it would have been imported into Roman territory and sold in products crafted for wealthy patrons who craved access to exotic ingredients.
  • ⚡️ The high quality of the flask holding the scent suggests that it was a valuable product.


⚠️ Get your own valuable Patchouli Plant and always have the heavenly smell with you!

🛒 Plant your own Patchouli

#Perfume_Plants #Remedies #Fun_Facts

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Date:

1000 times sweeter than sugar! How to eat sweets without sugar

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

Lippia dulcis - Aztec Sweet Herb, Sweetleaf

🧁 1000 times sweeter than sugar! How to eat sweets without sugar.

🌱 Lippia dulcis - Aztec Sweet Herb, Sweetleaf - is the answer for sugar-free diet. And it's perfectly tasty, and sweeter than Stevia!
  • 🍭 This is a Mexican herb with an incredibly sweet leaf.
  • 🍭 Leaves can be eaten from the plant like candy or tossed into fruit salads for an unusual addition.
  • 🍭 Medicinal tea: it is used since the time of the Aztecs for coughs and colds.


🛒 Get Aztec Sweet Herb

#Food_Forest #Remedies

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Date:

How to grow Noni tree for fruit?

Morinda citrifolia - Noni fruit

Morinda citrifolia - Noni fruit

Morinda citrifolia - Noni fruit tree

Morinda citrifolia - Noni fruit tree

Morinda citrifolia - Noni tree

Morinda citrifolia - Noni tree

Morinda citrifolia - Noni fruit

Morinda citrifolia - Noni fruit

How to grow Noni tree for fruit?

💊 The medicinal Noni tree (see our earlier post) is one of the most suitable fruit trees for potting culture. A 1-3 gallon size plant will flower and fruit for you within a year.

Noni's special features:
  • ✅ flowers and fruits at young age, nearly year around.
  • ✅ tolerates shade and grows large ornamental leaves in filtered light.
  • ✅ suitable for indoor culture

  • - easy in cultivation, drought and water tolerant, not susceptible to insects.
  • ✅ medicinal properties are endless and cannot be under-appreciated.
  • ✅ This plant can be grown in any climate indoors, and will produce fruit for you under minimal care. Just provide warm frost-free conditions, as this tropical tree is very cold sensitive.


📚 Learn more: Morinda citrifolia - Noni. Life Sustaining Plant

🛒 Order Noni Tree

#Food_Forest #Remedies #How_to

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Date:

Shocking content: flowers with ladys parts used for making tea

Clitoria ternatea - Butterfly Pea Blue

Clitoria ternatea - Butterfly Pea Blue

 Clitoria ternatea - Butterfly Pea Lavender

Clitoria ternatea - Butterfly Pea Lavender

 Clitoria ternatea - Butterfly Pea White double flower

Clitoria ternatea - Butterfly Pea White double flower

 Clitoria ternatea - Butterfly Pea Blue

Clitoria ternatea - Butterfly Pea Blue

 Clitoria ternatea - Butterfly Pea Blue Double flower

Clitoria ternatea - Butterfly Pea Blue Double flower

 Clitoria ternatea - Butterfly Pea White

Clitoria ternatea - Butterfly Pea White

 Clitoria ternatea - Butterfly Pea Blue Tea

Clitoria ternatea - Butterfly Pea Blue Tea

🫢 Shocking content: flowers with lady's parts used for making tea...

Now that you've met the Sausage Tree, it's time to introduce you to Clitoria...
  • 💙 Clitoria ternatea - also called Butterfly Pea, has distinctive, delicate blooms resembling certain anatomical features... These curious flowers have the shape of clitoris - hence the name of the plant.
  • 💙 Nature's Wink: the Clitoria vine boasts these beautiful sexy flowers in vibrant shades of blue, white, or purple. They’re an absolute showstopper!
  • 💙 Herbal Benefits: beyond its looks, the clitoria flower is known for its traditional uses as a herbal tea, including stress relief and cognitive support. The flowers also used in salads. The plant is both pretty and practical!
  • 💙 Blue Tea is a caffeine-free herbal tea, or Tisane - a beverage made from a decoction or infusion of the Clitoria flower. This stunning blue tea changes color with a squeeze of lemon 🍋 - science and beauty in your cup!⛾
  • 💙 In Thailand and Vietnam the Blue Tea is mixed with honey and lemon for a drink served after dinner, or as a refreshment at hotels and spas; a preparation called Nam Dok Anchan in Thai.
  • 💙 Pollinator's Paradise: Bees, butterflies, and other pollinators can't resist Clitoria's allure 🦋🐝
  • 💙 Easy to grow: Clitoria vine is a gardener’s dream. It is very delicate, fine vine that is both fast growing and easy to control. It can cover a small fence, trellis in a few months. It is also great for containers - this vine will grow just the way you want it.


📚 Learn more about Clitoria and its Tea Infusion

🛒 Get your own Clitoria Vine for fun and Blue Tea

#Nature_Wonders #Recipes #Fun_Facts
#Remedies #Butterfly_Plants #Food_Forest

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Date:

Tired of an ugly hedge? Replace it with Aglaia - Chinese Rice Flower, and enjoy Lemony Fragrance year around!

Aglaia odorata - Chinese Perfume Plant flowers

Aglaia odorata - Chinese Perfume Plant flowers

 Aglaia odorata - Chinese Perfume Plant

Aglaia odorata - Chinese Perfume Plant

 Aglaia odorata - Chinese Perfume Plant

Aglaia odorata - Chinese Perfume Plant

 Aglaia odorata - Chinese Perfume Plant hedge

Aglaia odorata - Chinese Perfume Plant hedge

🍋 Tired of an ugly hedge? Replace it with Aglaia - Chinese Rice Flower, and enjoy Lemony Fragrance year around!
  • 🟡 Aglaia odorata is also known as Chinese Perfume Plant, Chinese Rice Flower, or Mock Lemon.
  • 🟡 The plant has an outstanding fragrance from tiny, rice-sized yellow flowers.
  • 🟡 Aglaia grows into a dense bush without pruning. It is relatively slow-growing; so large plants are rare and hard to find.
  • 🟡 Easy to grow bush, it is perfect for a cold tolerant tropical hedge.
  • 🟡 Aglaia has many medicinal uses; contains odorine and odorinol, which have cancer chemopreventive activity.


🛒
Get a few bushes of Aglaia for lemony-fragrant hedge

#Perfume_Plants #Hedges_with_benefits #Remedies

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