Withania somnifera (Ashwagandha)
Botanical name: Withania somnifera
Common names: Ashwagandha, Indian Ginseng
Family: Solanaceae
Origin: India and China
USDA Zone: 9-10
Plant form: Large bush
Mature height: 5-10 ft
Sun exposure: Full sun or bright light indoor; semi-shade
Cold tolerance: Frost sensitive. Protect from freezing.
Watering: Regular
Suitable for: Outdoors in the suitable USDA zone; small gardens, containers, and indoor growing
Ethnomedical: Ethnomedical plant, traditionally used in folk or indigenous medicineWithania somnifera is a special herb in Ayurvedic medicine. The species name somnifera means "sleep-inducing" in Latin. Withania somnifera is cultivated in many of the drier regions of India, such as Mandsaur District of Madhya Pradesh, Punjab, Sindh, Gujarat, and Rajasthan. It is also found in Nepal, China and Yemen. The main chemical constituents are alkaloids and steroidal lactones. The long brown, tuberous roots are used in traditional medicine.
Link to this plant:
https://toptropicals.com/catalog/uid/withania_somnifera.htm






