Forget the gym and get to gardening?

Fun workout? We never have enough time to go to the gym or do an exercise so it’s good to know that just doing something that you love can give you a workout. We all know that when we are out in the garden it gives us a bit of exercise but we do not realize how much exactly. Research says that three hours of gardening can have the same effect as an intense 1-hour gym session. The study was carried out with a group of 100 gardeners who were asked to monitor the amount of time spent doing a series of common gardening tasks over a four week period. Gardening tasks that were monitored included weeding, digging, mowing the lawn, hedge trimming, trimming shrubs and trees, raking, planting shrubs, and moving garden waste using a wheel barrow. Here are some facts and numbers:
- Just doing half an hour weeding can burn up to 150 calories and tasks that handle heavy electrical equipment such as hedge trimming will give you a good workout burning 400 calories per hour.
- Spending a day or five hours each week in the garden will burn up to around 700 calories
- Over a gardening season that works out at 20,000 calories per year, equivalent to running seven marathons
- The gardening hobby could help burn a million calories over a lifetime.

Calories burned with only 1 hour of:
340 cal - Chopping wood, splitting logs, gardening with heavy power tools, tilling a garden, chain saw. Mowing lawn, walk, hand mower. Shoveling by hand.
272 cal - Carrying, loading or stacking wood, loading/unloading or carrying lumber, digging, spading, filling garden, composting, laying crushed rock or sod. Clearing land, hauling branches, wheelbarrow chores.
238 cal - Operating blower, walking. Planting seedlings, shrubs, trees, trimming shrubs or trees, manual cutter. Weeding, cultivating garden.
224 cal - Raking lawn, sacking grass and leaves
136 cal - Picking fruit off trees, picking up yard, picking flowers or vegetables. Walking, gathering gardening tools.
102 cal - Walking, applying fertilizer or seeding a lawn
34 cal - Watering lawn or garden, standing or walking

Radio Top Tropicals Live Webcast upcoming event: Saturday May 20, at 11 am EST.
Topic: Come Ride My Peninsula! Discusses the REAL Florida. Our plants, the Everglades, how all of the wonderful plants Top Tropicals has to offer are grown in South Florida. Our Host Robert Riefer - Internationally Certified Crop Adviser and Weed Scientist - answering all your gardening questions.
Listen to Radio Top Tropicals, every Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.
Check out our upcoming radio shows and get your gardening questions ready!

Secrets of flowering of Jasmine Sambac

Q: Q: My Jasmine sambac Maid of Orleans is growing very fast and produced lots of branches and dark green leaves, when will I see flowers? I only saw 2 or 3 flowers since since Spring. I is planted by East wall of the house. Should I use some special fertilizer perhaps?

A: Jasmine sambac is a tropical bush or vine that enjoys hot summers. Since it tolerates wide range of light conditions, it can be grown both in shade or sun; this is why it is highly recommended for indoor culture where light level is limited. Remember though that profuse blooming directly depends on the light level. Your Eastern exposure location may not be providing enough light for the flowering. Dark green leaves are also a sign of a filtered light sitution. Extra fertilizing may not help to induce flowering if the light is low, although it is always beneficial for a plant (it may just start producing even more leaves and branches). The ideal conditions for Sambac's flowering are - full sun all day long, high temperatures (upper 80's-90's, even over 100F is fine), and very good drainage. Some gardeners call Jasmine sambac "almost a succulent", referring to its low watering needs. To be exact, this plant requires regular watering, but will produce lots of flowers only providing perfect drainage. You may never see flowers if the plant has wet feet or water-logging occurs. If your summers are rainy (like in Florida), make sure your jasmine is planted with at least 4-5" elevation and not in a low/wet spot.

See Top Tropicals Video about jasmine Sambac: Jasminum Sambac, Absolute Flower - varieties, history and use.

Condo Mango

Q: I was curious about indoor fruiting mango trees. I live in upstate New York and was thinking about trying to grow an indoor tree for fruit. I have a small heated greenhouse. Is there a variety that can be grown from seed that would suit my purposes and if not what is the most economical way I could obtain a cutting or small grafted plant? I keep my greenhouse around 60F in the winter and have no supplemental lighting. Are there any varieties that may work in a sunroom or other well lit indoor location?

A: There are many dwarf varieties of mango suitable for container culture. They are called "condo mangoes".
The most popular condo varieties are: Carrie, Cogshall, Cushman, Fairchild, Graham, Ice Cream, Julie , Mallika, Nam Doc Mai, Pickering. You may read more about them in our online catalog. You may also look into variety Lancetilla which is also a compact tree, and produces one of the biggest size fruit, up to 5 pounds. If you want some rare variety that hardly anyone else has - try Baptiste, an exotic Haitian dessert mango.

Your greenhouse should work for the winter time. Mango trees can take as low as mid 40s during winter and even lower as long as that cold is occasional. If you keep the temperature around 60, this should work well for over wintering. Just make sure to reduce watering to a minimum, because cool temperatures, low light and wet soil - is a bad combination for tropical plants, especially for mango trees which prefer to be kept on a dry side.

Many indoor gardeners have fruiting mango trees in their collection. However, keep in mind that the most important requirement for a mango is full sun. While you may over winter the plant for a few months in a low light conditions, in order for it to flower and produce fruit it needs lots of light. If moving the tree into full sun your yard during the summer is possible, this would be the best solution.

We always recommend SUNSHINE boosters for both over wintering tropical plants in colder climates, and for indoor gardening. SUNSHINE applications will help your tree to cope with cool temperatures and low light conditions. This will also dramatically increase flowering and fruiting performance. Another important factor for keeping your container plant healthy is quality of your potting soil. We offer a special professional mix that contains lots of good stuff: coconut fiber, peat moss, pine bark, and perlite. Fertilizing potted plants is also very important during the warm season, because this is the only way for them to get nutrients (which in the ground can be reached by spreading root system).

As far as seedlings vs. grafting - the only way to have a nicely fruiting mango tree is to plant a grafted variety. Seedlings start producing only after 8-15 years, and the quality of such fruit may be questionable. Only grafted plants can guarantee the desired taste of a variety. Besides, grafted mangoes start producing immediately - you may see fruit forming on plants as small as 3 ft, in 3 gal containers. However, during the first 1-2 years you will need to remove extra fruit and leave only 1-2 fruit so the plant doesn't get exhausted and has enough energy to establish strong root system.

For fun stories about growing mango, check out our Radio Show recording YO Tango Mango!

Up to 25% off on all green plants!

St Patricks Day Lucky Sale: Enter discount codes in shopping cart:
LUCKY15 - for 15% off on orders over $150
LUCKY20 - for 20% off on orders over $200
LUCKY25 - for 25% off on orders over $250
Not ready to spend $150? That's okay, just enter the code TENOFF and save 10% just for being a subscriber to our newsletter!
Excluding S&H. Not valid for previous purchases. Offer expires midnight Friday, March 17.

Q: Can you recommend a plant that brings a good luck?

A: On St Patricks Day, they talk about lucky clover. But did you know that your odds of finding a 4-leaf clover are about 1 in 10,000? There is a much better solution - try beautiful Crown of thorns - Euphorbia millii, exotic hybrids from Thailand. They are the easiest plants to grow, drought tolerant, and everyblooming. Chinese grow them as plants of fortune. When the plant produces 8 flowers in an inflorescence, they will be lucky. We see 8-flower blooms in our garden all the time, how lucky we are! So stick with us and get lucky.

Taking care of Guanabana (Soursop) after shipping

Q: Since I have never grown a soursop tree before I need some pro help. My tree was delivered absolutely beautiful, leaves were a pretty green. I potted it and gave it a good drink of water and put it in a shaded area outside. Then the weather here became cool so I brought it in for a few days until the weather warmed, and it lost all the leaves. Is it in shock and will come around eventually? Will I be able to grow this tree indoors during winter?

A: Soursop - Annona muricata trees are very sensitive to temperature drops. This always causes leaf loss. You seem to be doing everything right. Do not water until soil gets slightly dry; keep it in bright shade. The weather should be good now with high temperatures and humidity rising. No fertilizer until the plant shows active new growth. Be patient with your plant, it should recover soon.

Soursop is an ultra-tropical tree and doesn't take any freeze. If you live in cooler climate, keep the plant in a pot (the good news is, Annonas in general have compact nature and are perfect for container culture). Bring the tree indoors during cold period, providing bright light.

Remember that grafted trees start flowering and producing fruit right away, unlike seedlings of Soursop that may take a few years till fruiting.

We have very interesting article about growing and fruiting Soursop in apartment. Check out Tropical Treasures Magazine #7.

After Super Bowl Sale

Chill out and relax by planting a tree! We just watched the most exciting Super Bowl ever... What a game! It was the greatest comeback in Super Bowl in history. Now it is time to let Top Tropicals help give your garden a great comeback too. Relax, have some peaceful happy time, and nothing can be better than planting a tree!

The best tree ever, by many features is a Mango tree. Here at least 5 reasons why:

1. Mango tree is good for beginners since it has low maintenance requirements, including low water needs.
2. Mango tree is easy to ship.
3. Mango tree is a great present.
4. Mango tree is a rewarding fruit tree that will produce fruit for you the same or next year - all our varieties are grafted and ready to bloom.
5. Mango tree produces the most delicious fruit in the world. The sweetest, flavorful, fiberless varieties can be only tasted from home gardens - they simply are not available from grocery stores due to transportation reasons (only fiborous low quality fruit can be safely shipped and stored).

Take advantage of this generous 25% off offer and get yourself a mango tree:
- Dwarf varieties, "Condo" mangoes, great for containers: Carrie, Cogshall, Ice Cream, Julie, Lancetilla, Lemon Meringue, Mallika, Nam Doc Mai, Pickering.
- Large, fast growing, vigorous trees that will quickly create shade and comfort in your garden: Bailey's Marvel, East Indian, Haden, Jakarta, Philippine, Southern Blush, Valencia Pride.
- Exotic collectibles that are hard to find and almost nobody has, be a proud owner of delicious exotic flavors: Alampur Baneshan, Alphonso, Choc Anon (Miracle), Heidi, Maha Chinook, Pim Seng Mun.

Happy planting, end enjoy your fruit soon! See all varieties (for backorder items, add to your wishlist and you will be notified when available, very soon!)

Hurry up, WHILE THE STOCK LASTS! Offer is valid 2 days only, and expires February 9. Offer not valid for previous purchases.

Holiday Best Gift suggestions and discounts!

Don't forget December Fest on Saturday Dec 10! 10:00am - 2:00pm. Join us at biggest sale of the year and customer appreciation fest! Topic: Edible landscape. Agenda:
Class @ 11:00am by Robert Riefer. How to keep pests off of maturing fruit.
Class @12:00pm Super foods by Zoe Merring. Benefits of Soursop, barbados cherry, goji, moringa. Benefits and recipes.
Prize giveaways at 12:00pm and 2:00pm
20 % discount on all plants for local customers. Snacks and drinks! Free stuff!

Best Gift suggestions

Best present - Bonus Gift Certificate - with holiday 20% discount! This offer is good til end of 12/25/2016

4 reasons why you need a gift certificate:

1) It has no expiration date;
2) Gardeners know what they want, let them make a choice;
3) Plants can be ordered in spring;
4) Your present won't be late because of possible weather-related delays.

Gift Plants that always work the best:
- Jasmine Sambac - everyone's favorite
- Lady of The Night - fragrant at night, shade tolerant and easy indoors
- Allspice - instant super spice
- Bay Rum - famous cologne fragrance plant
- Mango Cogshall - dwarf and compact, can be grown by anyone in any space
- Cordyline - indestructible showy bright foliage, great for every holiday

Special Holiday discounts for online shopping.
XMAS15 - for 15% off on orders $100 and more
XMAS20 - for 20% off on orders $150 and more
XMAS25 - for 25% off on orders $200 and more
Codes valid through Christmas day, Dec 25. Excluding S/H

Veterans Day Discounts

Post-election stress relief. Our next president has been elected, and no matter who you voted for, it has been some stressful days for all of us. Everybody deserved a good relaxation and peace, it's time to plant some flowers! Get to gardening - the best therapy ever! With our generous new arrivals of rare plants, we are offering special discounts to honor our veterans.

Thank you Veterans! Remember those who served, this Friday, 11/11, Veterans day! With respect and gratitude, shake the hand of any Vet you see and say thank you. Celebrate this day with flowers, beauty and peace.

For discounts 10% off, 15% off and 20% off on orders $100, $150 and $200 accordingly (not including S&H), enter these codes in your shopping cart and click "recalculate". Our usual 5% over $100 is on top of that.

VETERAN10, VETERAN15, VETERAN20

Offer expires midnight on Sunday, November 13.

SUNSHINE boosters for small and large gardens

Q: I tried your magic SUNSHINE booster on my Champaca tree and results were amazing. The tree was having a hard time establishing after shipping and didn't want to grow, losing leaves. I almost lost it. Then I sprayed SUNSHINE booster and right after the first application the plant perked up and new leaves grew within a week. Now I want to use this stuff on all my plants. I am a plant collector, with a few hundred pots and almost a hundred plants in the ground, living in California. I wonder if you have bigger size bottles of SUNSHINE so I can use on my flowering plants, and fruit trees, to promote blooming and fruiting. And another question, how often should I spray my plants? Your instructions say once in 20 days, should I spray more often for better results? Should I water through roots too? Do I still need to fertilize plants or SUNSHINE will be enough for their health?

A: Great news! We just added new SUNSHINE items to our store, 50 ml and 100 ml - bigger bottles, they will be great for small and big gardens, as well as small plant nurseries and plant businesses. It is a good idea to start bi-weekly applications to improve your plants tolerance during winter time to cold and low light, especially when it comes to house plants. SUNSHINE improves plant resistance to insects which is a big deal during winter, when we bring tropical species indoors.
SUNSHINE is indeed a wonderful plant stimulant and stress reliever, although it is not a "magic-cure-all" medicine where one can't find its active ingredient. The hormone (epibrassinolide) is well-known and used in different countries along with other hormones for promote growth, fruiting, blooming, rooting, etc. One of the most amazing properties of SUNSHINE is that it works in extremely low dozes. Only a few drops will be enough to make a solution in distilled water, to treat a large size plant. If you want to try it out, one 5 ml bottle will last for several applications.
The formula works through plant metabolism within 2-4 days, repeat application not sooner than in one week. The formula is created for absorption through foliage, not roots, so do not try to water with solution. Plants should be evenly sprayed in clear windless day. Do not spray if rain is expected. Re-spray if it rains within 12 hours.
Remember that SUNSHINE is not a fertilizer and won't replace it. You have to apply fertilizer (except during winter months) and micro-element solution to keep your plants healthy.
See more information about SUNSHINE boosters, and buy them from our store.

Overwintering Adeniums outside of tropics

Q: We bought several adenium plants from you. We are moving to the Denver area of Colorado. How can we make sure the plants survive? Should we use a green house?

A: Adeniums are perfect container plants, and house plants. They can be easily grown outside of tropical climate. During winter, Adeniums drop leaves and go into dormancy which makes it easy to keep these plants in a dormant stage in a warm location of your house, or possibly even in well-lit spot of garage (with a window), with temperatures above 50-60F.
Here in South Florida, during time of cold, when chances of freeze are high, we move our own Adenium collection into lanai, with plastic sheet protection around lanai.

In colder climates, Adeniums can be kept indoors as house plants during winter. There are some requirements/tips for you:

• Temperature. Move Adeniums indoors when temperature starts dropping below 45F.
• SUNSHINE. Use SUNSHINE boosters to improve cold resistance of Adeniums, and essure healthy plant throughout winter. SUNSHINE-BC formula is specifically designed for plants with caudex, and bonsai.
• Water. Reduce watering to minimum, especially when plants drop leaves - this means they went into dormancy. Once a week light watering is enough. Water very carefully during cooler months. When it is hot (85-100F), excessive water usually won't harm adeniums: it will be partially used by a plant, and partially will evaporate. Especially be careful with water when temperatures drop below 65F - then tropical plants simply stop growing process and go dormant. Once adeniums start losing leaves, this is a sign to reduce watering to once a week to once a month, and in very small quantity (couple tablespoons per pot).
• Light. Bright light is not necessary, but do not keep them in dark either, even if all leaves dropped. Good light is necessary to maintain healthy stems and caudex. Keep in mind, the less light, the less watering too. Ideal spot is a windowsill, however if your space is limited and all windows occupied by other "leafy" plants, location close to window will be enough as long as watering is reduced, to avoid rot. We keep our big collection specimens on a roofed porch during winter, where level of light is very low. Last winter we haven't lost a single plant due to low light. They take shade pretty well considering minimum or no water. However bright light is always better - it creates healthier environment for a plant. We all know about space limitations for our large collections, especially in winter. So if you can afford a bright spot for adenium during winter - the plant will be lucky!
• Soil. Use only well drained mix with much higher content of perlite than you would use for most tropical plants. For adeniums, we use mix with 30-40% of perlite in it, while regular mix has 10-15%. Adeniums like alkaline soil, unlike most of tropical plants (hard to say what else likes alkaline... Ficus for sure!). This means, regular mix with high content of peat moss may cause root rot. To increase alkalinity, you may add dolomite. Here in Florida where we have natural supply of shell rock handy, it is easy to add some shell to a potting mix (shell sand, rather than quartz sand). We always add a few large shells on top of a pots with a big specimen. Besides increasing soil pH (making it more alkaline), shells look very decorative.
• Fertilizer. No fertilizer until Spring when plants start showing new growth and new leaves.
• Move your Adeniums outside in Spring, when chances of freeze are zero. More sunlight and air circulation is beneficial for breaking the dormancy and providing plants with a quick growth start.