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What is the Secret of Longevity?

What is the Secret of Longevity?
⬆️ What is the Secret of Longevity?

"...Time spent in the garden doesn't count against your lifespan..."

  • ❣️ Gardening not only helps you stay active and healthy but can also be a fun and rewarding way to extend your life. Let nature nurture you!

  • ❣️ Living Longer with Green Spaces: A study by the Barcelona Institute for Global Health found that a 10% increase in vegetation within 1,600 feet of your home can lower your death risk by 4%.

  • ❣️ Nature Exposure: Being outside boosts your mood

  • ❣️ Exercise: Gardening is a great workout.

  • ❣️ Healthy Eating: Grow and eat your own fresh produce. Gardening promotes daily exercise and a plant-based diet.

  • ❣️Mind Exercise: Gardening can reduce stress and keep your mind sharp.
  • ❣️Many centenarians (people living to 100) gardened and continue gardening! In "blue zones," where people live longer, gardening is common.


#Remedies #How_to

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Why Poinciana is super popular tropical flowering tree

Peltophorum - Golden Flamboyant, Yellow Poinciana

Peltophorum - Golden Flamboyant, Yellow Poinciana

Peltophorum - Golden Flamboyant, Yellow Poinciana

Peltophorum - Golden Flamboyant, Yellow Poinciana

Peltophorum - Golden Flamboyant, Yellow Poinciana

🌼 Why Poinciana is super popular tropical flowering tree
  • 🟡 Peltophorum - Golden Flamboyant, Yellow Poinciana, in one of the most popular flowering trees of Tropics, along with Delonix and Jacaranda.
  • 🟡 Golden Showers: It has bright yellow flowers bloom in clusters, creating a stunning, sunshiny display.
  • 🟡 Butterfly Magnet: Attracts butterflies and bees, bringing life and movement to your garden.
  • 🟡 Shade Provider: Its wide, spreading canopy offers a cool, shady spot to relax under.
  • 🟡 Easy Maintenance: Low-maintenance and hardy, making it perfect for those who want beauty without the hassle.
  • 🟡 Tropical Vibe: Adds a lush, tropical feel to any garden, making you feel like you're on a permanent vacation.
  • 🟡 Fast Grower: Quick to grow, so you don’t have to wait long to enjoy its full beauty.
  • 🟡 Elegant Foliage: Delicate, fern-like leaves add an elegant touch and sway gracefully in the breeze.
  • 🟡 Long Blooming Season: Enjoy its gorgeous flowers for an extended period, adding color and joy to your garden.


📚 Three top tropical trees - from the legends of Caribbean

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#Trees #Butterfly_Plants

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Any childless cat ladies here? Report for duty:

Any childless cat ladies here? Report for duty:
😳 Any childless cat ladies here? Report for duty: post your child cat picture!👇

🔥 "The great thing about democracy is that it gives every voter a chance to do something stupid." - Charles de Gaulle

Share your cats in comments!
📸 🐈🐈🐈👇

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden 

#Quotes


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Five most exotic avocado varieties

Avocado Bacon

Avocado Bacon

Avocado Black Prince

Avocado Black Prince

Avocado Mexicola

Avocado Mexicola

Avocado Reed

Avocado Reed

Avocado Russel (red)

Avocado Russel (red)

🥑 Five most exotic avocado varieties

👀 We introduced 10 most popular varieties in our earlier posts. Here are 5 more - interesting and unusual cultivars.
  1. Bacon - A large Mexican variety with dark-skinned medium sized fruits, and a rich creamy flavor. It is very cold hardy, late-producing variety of Avocado tree with exceptional fruit. It is a highly productive tree with a lovely upright and spreading habit. Its dark green, glossy leaves lend an attractive, tropical appeal to the 15-20 feet of heigh. The oval fruits ripen in late fall and into spring. The fruits are easy to peel and have a light, subtle flavor. The tree has angelic sweeping branches which helps keep the tree shorter and easier to pick its fruit.
  2. Black Prince - The fruit was large, oval, 16-36 oz, green and slightly pebbly. The fruit turns black couple days after it is picked, ripens and softens. Black Prince deserves its title! The fruit pulp is thick, and has a rich, nutty flavor. The trees grow vigorously. Superior variety for a backyard grower. Harvesting mid-August to mid-September.
  3. Mexicola - black fruit, rich butter content, one of the most cold hardy varieties. Mature trees may withstand temperatures in the low-mid 20s.
  4. Reed - The fruit is large, weighing over a pound and round in shape. It has a large seed, but plenty of edible flesh. The skin remains green even when ripe. It is described by some as the best tasting avocado, buttery, bold, rich and nutty with an oil content of about 20%. It is a type A avocado, but fruits consistently year after year without other avocado trees around. It can be kept to around 15 feet with pruning. The branches do tend to droop horizontally.
  5. Russel (green and red) - easily recognized by its gourd-like shape, large, 24-36 oz and up to 13 inches long! Flesh is yellow, sweet, excellent quality, the seed is small.


    6. 📚 Learn more: Avocado Variety Guide - check this out for interactive chart of Avocado varieties and sort them by flower type A or B, tree habit, fruit shape and quality, cold hardiness, origin, season and more!

    ❔ What is your favorite Avocado variety?
    Share in comments    👇

    🛒 Shop Avocado Trees

    #Food_Forest


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Why Swiss Cheese Plant is so holy?

Monstera x adansonii - Baby Swiss Cheese Plant

🧀 Why Swiss Cheese Plant is so holy?
  • ☘️ Monstera x adansonii - Baby Swiss Cheese Plant, or Window Leaf Philodendron that we mentioned earlier, is rare collectible, beautiful hybrid from Columbia.
  • ☘️ Leathery, "holy" foliage makes it an interesting indoor specimen. Leaves have oval holes!
  • ☘️ The small nature and easy care make it a wonderful addition to any rare plant collection.


📚 Philodendrons: from the Magic Rainforest to your home

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#Container_Garden #Shade_Garden

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Join

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😥 "The shower is my time to open my mind, to be creative, to listen to my thoughts and to think about life." - Woody Allen

Share your cats in comments!
📸 🐈🐈🐈👇

🐾 More #PeopleCats in our Garden:
PeopleCats.Garden 

#Quotes


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What are the most interesting edible gingers?

Boesenbergia rotunda - Chinese Keys Ginger, Fingerroot, Kra Chai

Boesenbergia rotunda - Chinese Keys Ginger, Fingerroot, Kra Chai

Curcuma longa - Turmeric, Spice Turmeric, Longevity Spice, Indian Saffron.

Curcuma longa - Turmeric, Spice Turmeric, Longevity Spice, Indian Saffron.

Zingiber officinale - Spice Ginger, Cooking Ginger

Zingiber officinale - Spice Ginger, Cooking Ginger

Zingiber officinale - Spice Ginger, Cooking Ginger

Zingiber officinale - Spice Ginger, Cooking Ginger

🍱 What are the most interesting edible gingers?
  • 🥢 Boesenbergia rotunda - Chinese Keys Ginger, Fingerroot, Kra Chai. A medicinal and culinary herb from China and Southeast Asia. It is used in Javanese cuisine in Indonesia, as well as in Thai cooking where it is called krachai. In the west it is usually found pickled or frozen. Kra Chai is used as a male tonic, vigor, health promotion, longevity, aphrodisiac.
  • 🥢 Curcuma longa - Turmeric, Spice Turmeric, Longevity Spice, Indian Saffron. Turmeric powder might well be the healthiest spice on Earth. Made by grinding this dried root, this ancient superfood and key ingredient in curry powder has been used by Indian Ayurvedic healers for centuries.
  • 🥢 Zingiber officinale - Spice Ginger, Cooking Ginger - the one you eat with sushi! Plant this ginger in the garden to produce your own fresh ginger for pickling or healthy lemonade.


📚 More gingers in previous posts:
5 most beautiful flowering gingers
Alpinia formosana x zerumbet Variegata - Variegated Ginger
Costus spicatus x woodsonii - Red Button Ginger, French Kiss
Hedychium coronarium - Butterfly Ginger
Kaempferia angustifolia - Laos Silver Stripe

❔ What is your favorite Ginger? Share in comments👇

🛒 Shop Gingers

#Shade_Garden #Container_Garden #Food_Forest


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What orchids can be grown in the ground?

Terrestrial orchids (ground orchids)

⚜️ What orchids can be grown in the ground?
  • 🏵 Orchids have a mystique that seems to set them apart from most other flowers... they are elegant and almost unreal in their perfection... But not every gardener has luck growing traditional orchids.
  • 🏵 Terrestrial orchids (a.k.a. ground orchids) grow in regular garden soil instead of in the air on tree branches
  • 🏵 Ground orchids come in many colors and shapes.
  • 🏵 Ground orchids will be happy to bloom in sun or shade and are very easy to grow!


🎥 YouTube: Ground Orchids

🛒 Shop Ground Orchids

#Shade_Garden #Container_Garden


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What are the best small fruit trees that will produce right away?

Bunchosia argentea - Peanut Butter Tree

Bunchosia argentea - Peanut Butter Tree

Bunchosia argentea - Peanut Butter Tree

Bunchosia argentea - Peanut Butter Tree

Randia formosa - Blackberry Jam Fruit, Jasmin de Rosa

Randia formosa - Blackberry Jam Fruit, Jasmin de Rosa

Randia formosa - Blackberry Jam Fruit, Jasmin de Rosa

Randia formosa - Blackberry Jam Fruit, Jasmin de Rosa

❔ What are the best small fruit trees that will produce right away? Peanut Butter Tree and Blackberry Jam Tree!

⬆️ These two little trees are absolute winners and will produce fruit for your right away, whether you grow them in container or in your small garden:
  1. Bunchosia argentea - Peanut Butter Tree, earns its name from its fleshy fruits that boast a delightful peanut butter flavor.
  2. Randia formosa - Blackberry Jam Fruit, Jasmin de Rosa - a curious small evergreen tree that combines features of a fragrant flower and delicious dessert fruit which tastes like fresh Blackberry jam. Fragrant white flowers are similar to Gardenia.


    3. 📚 Learn more from previous posts:
    Craving a Nutty Surprise? Peanut Butter Tree
    Truth about Blackberry Jam: it comes from Gardenia

    🛒 Get your own Peanut Butter Tree and Blackberry Jam Fruit Tree

    #Food_Forest #Container_Garden


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How to grow Bougainvillea bonsai

Bougainvillea bonsai

Bougainvillea bonsai

Bougainvillea bonsai

Bougainvillea bonsai

🎍 How to grow Bougainvillea bonsai
  • 🌸 Choose a Variety: Select a dwarf variety or one with smaller leaves and flowers for easier training. The best dwarfs are "Pixie" and "Sunvillea" varieties.
  • 🌸 Potting: Use a small, shallow bonsai pot with good drainage. A bonsai soil mix is ideal as it provides proper aeration and drainage.
  • 🌸 Pruning and Training: Regularly prune to maintain shape and encourage new growth. Use wire to train branches, but be careful not to damage the plant. Prune after flowering to shape and maintain size.
  • 🌸 Watering and Feeding: Water thoroughly when the soil is dry but avoid waterlogging. Use a liquid fertilizer such as Sunshine Megaflor for profuse flowering.
  • 🌸 Light: Place in a sunny location, as bougainvilleas require plenty of light to thrive and bloom.


📚 Learn more: Compact Bonsai and Money Money

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#Container_Garden


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